Kettlebell: King Kettlebell Workout Bible: The Ultimate 30 Day Kettlebell Workout (kettlebell, training, workouts, resistance,lifting)

The Ultimate 30 Day Kettlebell Workout

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Kettlebell: King Kettlebell Workout Bible provides actionable Kettlebell workout information that you can follow in 30 days.

If you are tired of spending too much time running, walking on the treadmill, or repeatedly using the same old workout regime without seeing tangible results, you have definitely made the best choice by choosing Kettlebell workout. Why is that so? Well, because Kettlebell is one of the best and most efficient fat burning and body-conditioning tools. Moreover, Kettlebell is the ultimate tool for intense, all-round fitness that does not require you to go to the gym.

The question is; what exercises should you do during your Kettlebell workouts? Are there enough exercises that you can do over a 30 day period for instance? And if so, how exactly can you structure the workouts to ensure you get the all-round benefits of Kettlebell workouts? Well, this book will teach you this and much more. Whether you are a beginner or an intermediate at Kettlebell workouts, you will find this book practical and life transforming.

Here Is A Preview Of What You’ll Learn…

  • Kettlebell For Beginners
  • Kettlebell Training 101
  • Kettlebell Exercises
  • The Ultimate 30-Day Kettlebell Challenge
  • Much, much more!

Download your copy today!

Take action today and download this book for a limited time discount of only $0.99!

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ModiFit Blue 2 in 1 Hand Protectors with Wrist Support (PAIR) Wraps for WODs, Pull Ups, Lifting, Kettlebell Exercise, Gym Workouts – Training Callus Guards & Palm Protectors (Large)

ModiFit Blue WOD Hand Protectors
ModiFit Blue WOD Hand Protectors with 4 finger holes to cover the entire palm. Made from durable neoprene to protect your hand from calluses on pull ups and high rep olympic lifts.

You can use the Hand Protectors For:

  • Pull Ups
  • Kettlebell Swings
  • High Rep Olympic Lifts
  • Palm Protection
  • Wrist Support
  • Plus many more!

Specification

  • Made from durable neoprene
  • Reinforced stitching for long lasting performance
  • Our trademark chunky Velcro wrist support strap – no flimsy Velcro strap like other supports!

ALL MODIFIT PRODUCTS COME WITH A 30 DAY MONEY BACK GUARANTE

If you’re not 100% happy with these weight lifting straps you can return them unused for all your money back or a no-hassle replacement!

Product Features

  • FULL PALM PROTECTION – Including little finger (other wraps only cover THREE FINGERS!)
  • NATURAL GLIDING MATERIAL to absorb friction with no bunching or pinching. Finger holes are stitched to ensure they don’t rip open
  • SOLD AS A PAIR
  • 2 IN 1 PROTECTION – As well as protecting your palms we have our number 1 wrist guard built in
  • MADE BY CROSSFITTERS FOR CROSSFITTERS

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Quality Men’s Spartan Classic Training Workout T-Shirt. Weightlifting Gym Kettlebell (Large)

Product Features

  • Premium Quality Vibrant Prints-Machine Washable-Unique Design
  • 100%Cotton (165grm Weight) / Lycra rib crew neck with taped neckline for comfort. Europe’s best selling t-shirts.
  • Professional Service-Fast Dispatch Times
  • Ideal for Exercise or Casual Wear
  • Guaranteed Quality

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PROIRON Cast Iron kettlebell Weight for Home Gym Fitness & Weight Training ( 4kg-32kg)

PROIRON Solid Cast Iron Kettlebell

PROIRON cast iron kettlebells are effective for total body cardio workout, fat burninng, and muscle toning and active recovery. They work greatly to build up and increase your strength, stability and power. Daily training with kettlebells can help improve movement, agility and speed too.

PROIRON Cast Iron Kettlebell is ergonomically designed to provide a comfortable spacious kettlebell handle to enable the most effective kettlebell training exercise. You can get all your fingers around it when swinging. It is more safer.

Postage to UK excludes JE,GY,AB

Product Features

  • Solid Cast Iron Kettlebell with Easy Grip Handle
  • Kettlebells range from 4kg to 32kg
  • Perfect for Muscle Toning and Core Stability
  • Hammertone finish to protect kettlebells from elements.
  • Non-slip stable base with easy storage

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Weightlifting Gloves with Wrist Support, NATUCE Anti Slip Cross Training Gloves with Silicone Padded Grip Strengthener & Palm Protection for Gym Exercise Weight Training WOD – Green/M

NATUCE is proud to bring you the best training gloves on the market.

Our protection gloves were designed to solve all your past frustrations, allowing you to train better, more efficient and focus on your performance.

Created for training newbies and athletes alike, the men and women workout support was built to reduce hand rips and offer the essential wrist strength you need to focus on your form and results.

Strap on NATUCE Strength Training Gloves to notice their huge immediate benefits:

  • Strong Grip:

New palm design with extra leather and silicone padding guides you into finding the best contact points and minimize grip loss.

  • Wrist Support:

Oversized wrist wrap supplies maximum stability giving you confidence for that last rep.

  • Hand Protection:

Thoughtfully made palm design prevents calluses and blisters, allowing you to not postpone anymore workouts.

  • Sweat Protection:

Neoprene material helps combat sweat and eliminates annoying slippery feeling.

Who Can Benefit from using weight lifting gloves?

*Athletes and gym goers

*Both beginners as well as senior workout people

*Both men and women (make sure to measure your hands according to the sizing chart)

*Anyone who needs an enhanced grip and suffer from calluses or blisters from heavy workouts

Size Chart:

SIZE Palm Circumference

M – 19.0-20.5(CM) 7.5-8.0(IN)

L  – 21.5-23.0(CM) 8.5-9.0(IN)

Package Included:

1 Pair Crossfit Gloves

How to Wash These Gloves?

Handwash ONLY: Do NOT USE laundry detergent, use fabric softener and brush dirty parts gently, then clean and air dry. ( You can also take gloves on to wash.)

Product Features

  • INTEGRATED WRIST WRAPS: Specially designed weightlifting wrist wraps offer both men and women the best training experience and superior support.
  • Supportive Integrated Wrist Wraps gloves are designed with integrated adjustable wrist wraps that offers you superior wrist support. Its velcro closure straps let you adjust your wrist wraps for a perfect fit.
  • STRONGER GRIP and MOBILITY: our workout gloves will give you a natural grip on the bar, boosting your grip and mobility. Find the best contact points, flex and bend your hands freely to focus on your training. Don’t worry about chalk or taping but work on your grip and the rest of your muscles.
  • COMFORTABLE: Breathable, lightweight, anti-sweat neoprene construction & open back hand design increases your range of motion and gives you the comfortable barehand lifting feel. All whilst guarding your hands from nasty calluses & blisters.
  • STRONG GRIP: The unique palm design strategically developed to enhance comfort will give you a better grip whether you are into weightlifting, cross training or fitness. Extra silicone layer offers the ultimate grip level.

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ULTRA FITNESS® gymnastics palm protectors Leather Gymnastics Grips (PAIR) Gloves for Pull-Ups, Crossfit, gym strength training , Boxing training, Kettlebells and Weight Lifting. Palm protector Protect Your Palms from Tearing and Calluses. Healthy Hands (Black&Pink, Medium)

The grips save on using hand tape. In addition to pull-ups they can be used for deadlifts and kettlebells. You can potentially find an application for these grips in any exercise that is grip intensive. The leather, while not stiff, can be softened further with use and time, they will become more comfortable.

Product Features

  • STRONGER GRIP: Textured leather for added grip. Reduce the bar slipping out of your hands.
  • They cover your palm with a pliable piece of soft leather, while a Velcro strap allows for you to tighten the grip down around your wrist.
  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • Sold as a Pair.

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Suprfit Gymnastic Grips PRO | Training Glove | Full Palm Protector | Protect Hands | For Crossfit Weightlifting Pull-Ups Kettlebells Wod | With Wrist Wrap for support | Leather | Black | M

The Suprfit Gymnastics Grips PRO are the right grips for all atheletes who are looking to enhance their workout experience. The robust suede with its 3-Fingers-Holes offers a new grip, which gives you more comfort while gripping the barbell or the pull-ups bar. The relatively wide wrist-Velcro-fasteners of the Suprfit Gymnastics Grips PRO will protect and stabilize the wrists, they are also adjustable. Our Suprfit Gymnastics Grips PRO will accompany you whether you are doing Pull-Ups, Toes-to-Bar, Deadlifts, Clean & Jerks, Kettlebell Swings, Snatches and/or other exercises. Material: Suede / Neoprene. Comes in pairs. (06,99 cm – 09,00 cm) – XS (09,00 cm – 10,00 cm) – S (10,00 cm – 11,43 cm) – M (11,43 cm – 12,45 cm) – L (12,45 cm – 14,00 cm) – XL (Measure from the base of your palm to the base of your middle finger)

Product Features

  • Protection: The Leather protects the palm of your hand and prevents Callus and bubbles.
  • Stability: The width closure secures and Stabilisert the stress on the wrist.
  • Speeds: The Leather protects the palms and handle for superior grip.
  • 1 x Pair Suprfit gymnastics grips Pro, Made from leather, Size Table (see below)
  • ‘Comfort: through the “Open Design schwitzen less your hands, whilst the leather for a comfortable fit.

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ULTRA FITNESS® Kids Children Size gymnastics palm protectors junior Boys Girls Textured Leather Gymnastics Grips (PAIR) Gloves for Pull-Ups, Crossfit, gym strength training, Kettlebells and Weight Lifting. Palm protector Protect Your Palms from Tearing and Calluses. Healthy hands (Blue-J08, X-S)

The grips save on using hand tape. In addition to pull-ups they can be used for deadlifts and kettlebells. You can potentially find an application for these grips in any exercise that is grip intensive. The leather, while not stiff, can be softened further with use and time, they will become more comfortable. Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Product Features

  • STRONGER GRIP: Textured leather for added grip. Reduce the bar slipping out of your hands.
  • Grips cover your palm with a pliable piece of soft leather, while a Velcro strap allows for you to tighten the grip down around your wrist.
  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • Sold as a Pair
  • Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

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UK Fitness Vinyl Kettlebells 2kg 4kg 6kg 8kg 10kg 12kg 14kg Singles Pairs Sets Home gym training kettlebells (8kg)

Product Features

  • FREE KETTLEBELL WORKOUT DVD
  • Available as singles pairs or sets UK Fitness Vinyl kettlebell collection
  • Ergonomic design and colour coded for ease of use and comfort
  • Develop co-ordination flexibility and build solid core strength

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ULTRA FITNESS® Kids Children Size gymnastics palm protectors junior Boys Girls Textured Leather Gymnastics Grips (PAIR) Gloves for Pull-Ups, Crossfit, gym strength training, Kettlebells and Weight Lifting. Palm protector Protect Your Palms from Tearing and Calluses. Healthy hands (Red-J08, S)

The grips save on using hand tape. In addition to pull-ups they can be used for deadlifts and kettlebells. You can potentially find an application for these grips in any exercise that is grip intensive. The leather, while not stiff, can be softened further with use and time, they will become more comfortable. Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Product Features

  • STRONGER GRIP: Textured leather for added grip. Reduce the bar slipping out of your hands.
  • Grips cover your palm with a pliable piece of soft leather, while a Velcro strap allows for you to tighten the grip down around your wrist.
  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • Sold as a Pair
  • Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

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New Kettlebells Coloured Neoprene (Rubber) Covered Cast Iron 4kg to 10kg Home Gym Fitness Exercise Kettlebell workout training 4kg, 6kg, 8kg, 10kg (6 KG Single)

Kettlebell range is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home.Kettlebells are built to the highest standards. Hard-wearing vinyl coating complimented by an anti-slip base. This provides extra safety and also protects the floor from scratch damage.

Product Features

  • Kettlebell comes in a variety of individual weights 4kg, 6kg, 8kg, & 10kg variations.
  • Our kettlebells work a broad range of muscle groups including the biceps, triceps, deltoids, trapezius, latissimus dorsi, quads, glutes, calves, hamstrings and core abdominals.
  • Kettlebells are built to the highest standards. Hard-wearing vinyl coating complimented by an anti-slip base. This provides extra safety and also protects the floor from scratch damage.
  • Kettlebell range is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home.
  • They can be used outdoor as well as indoors and need very little space when working with them. They are ideal for home use as they can be stored away very easily and take up little space.

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ULTRA FITNESS® Kids Children Size gymnastics palm protectors junior Boys Girls Textured Leather Gymnastics Grips (PAIR) Gloves for Pull-Ups, Crossfit, gym strength training, Kettlebells and Weight Lifting. Palm protector Protect Your Palms from Tearing and Calluses. Healthy hands (Red-J08, M)

The grips save on using hand tape. In addition to pull-ups they can be used for deadlifts and kettlebells. You can potentially find an application for these grips in any exercise that is grip intensive. The leather, while not stiff, can be softened further with use and time, they will become more comfortable. Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Product Features

  • STRONGER GRIP: Textured leather for added grip. Reduce the bar slipping out of your hands.
  • Grips cover your palm with a pliable piece of soft leather, while a Velcro strap allows for you to tighten the grip down around your wrist.
  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • Sold as a Pair
  • Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

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