Reebok Easytone (Easy Tone) Workout DVD – Region0 worldwide

Based on the instability training benefit of Reebok’s EasyTone shoes, this workout will target all the right places in the right amount of time. These three segments provide a total body toning workout through dynamic and fun exercises. DVD Includes: (3) 15-Minute Video Segments Core Tone – Work the abs from every angle. This standing core workout uses balance training techniques to give you flat abs, improved posture and a totally toned midsection. Warm-up: 3 minutes (rhythmic stretch) Workout: 9.5 minutes (toning) Cool-down: 2 minutes Total Workout Time: 14.5 minute Booty Tone – This low impact cardio and toning routine will help you achieve greater results, faster. Sculpt the butt, legs and thighs for a seriously toned lower half. Warm-up: 2 minutes (cardio) Workout: 12.5 minutes (toning) Cool-down: 1 minute (stretch) Total Workout Time: 15.5 minutes Total Body Tone – Burn calories, strengthen the whole body and increase muscle tone with these cutting edge exercises. Work your body from head to toe and never look back. Warm-up: 2.5 minutes (stretch) Workout: 12.5 minutes (toning) Cool-down: 1.5 minutes (stretch) Total Workout Time: 16.5 minutes

BONUS: 20-Minute Audio Workout: Walk and Tone- Take it outside! Use this downloadable workout on your next EasyTone walk and you’ll be able to tone and strengthen key leg muscles outside of the gym.

Instructor’s name: Rachel Murray Type of Workout: Toning (Total Body) Fitness Level: Intermediate Equipment Needed: EasyTone shoes (optional) Total Running Time: 46 Minutes Release Date: 2010 Region: 0 (Worldwide) Chapters: Play All Core Tone Booty Tone Total Body Tone Bonus: Walk and Tone (download) Custom Workout

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2KG To 24KG Vinyl Kettlebell Body Tone Strength Training Fitness Kettlebells ★ (14 Kilograms)

We R Sports Kettlebells are weights that can be lifted like ordinary dumbells, but can also be swung about for an intense cardio workout. With kettlebells you can have a workout in very little space that will get your heart pumping and exercise your whole body. With a pair of these you can burn up just as many calories, as going for a run, all you need is the room to swing your arms. There are hundreds of exercises you can do with a Ketllebell, exercising your whole body, in little space.

Kettelbell training leaves no muscles untouched, work your arms legs back and abs all in one fantastic session. Kettlebells have been around for a good few years now and are more popular than ever. One of the reasons for this is great variety of works out Kettlebells offer due to the amazing intense workouts that kettlebells offer. They really are a great piece of gym equipment, easy to use and they give killer results!!

The great advantage of Kettelbells is that they offer both cardio-vascular and anabolic training in the same session.

Kettlebell workouts are great for weight loss, burning calories, flexibility muscles tone and your cardiovascular fitness.

Kettlebell exercises will work your major muscle groups as well as specific muscles.

Kettle bell training offers full body conditioning for all fitness levels and all ages.

Offering all the benefits of fat burning, strength building, muscle firming, all with increased mobility and improved core strength.

A kettlebell workout really can provide the ultimate results in any fitness training regime.

Plastic coating with cement filling

Flat base with for extra stability

Improve core strength

The best way to increase fitness and endurance levels

Product Features

  • They can be used outdoor as well as indoors and need very little space when working with them. They are ideal for home use as they can be stored away very easily and take up little space.
  • The cardiovascular benefits are great also and to achieve a more intense cardio workout try using 2 in sequence. This is great also if you have a small child at home or you are at the office and cannot stray too far, 25-40 mins of training with kettlebells 3 times a week will be more than enough to reep the benefits both physically, mentally and visually.
  • Great for improving Grip strength, flexibility and core stability not forgetting ROM especially the shoulder joints.
  • Effective Toning and sculpting the body and burning body fat.

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Single Coloured Cast Iron Gym Kettlebell – Sear away fat, tone, improve fitness and build powerful all-over muscle with cardiovascular, strength and flexibility training at home – Choose from 4kg 6kg 8kg 10kg 12kg 14kg 16kg 18kg 20kg 24kg Exercise Weights (12kg)

The Structure Fitness ® Kettlebell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. This extra muscle activity means your body burns more calories for significant fat loss.

Available in a Colour Coded Choice of Weights

4Kg Weight – Yellow – Dimensions W17cm x H17cm x D9cm (approx)
6Kg Weight – Aqua Blue – Dimensions W17cm x H19cm x D10cm (approx)
8Kg Weight – Purple – Dimensions W19cm x H21cm x D11cm (approx)
10Kg Weight – Red – Dimensions W20cm x H21cm x D12cm (approx)
12Kg Weight – Orange – Dimensions W20cm x H23cm x D13cm (approx)
14Kg Weight – Green – Dimensions W20cm x H23cm x D14cm (approx)
16kg Weight – Navy – Dimensions W20cm x H24cm x D14cm (approx)
18kg Weight – Grey – Dimensions W21cm x H25cm x D14cm (approx)
20kg Weight – Black – Dimensions W21cm x H26cm x 15cm (approx)
24kg Weight – Black – Dimensions W23cm x H28cm x 17cm (approx)

Structure Fitness ® Kettlebells are ideal for:

Fat loss
Building Strength
Increasing Endurance
Lean Muscle Building Full-body conditioning.
Big results in less time than traditional weight training.
Increased strength without increase of mass
Increased resistance to injury.
Major calorie burning.

Product Features

  • The Structure Fitness ® Kettlebell has long been a favourite choice for those seeking a special edge in strength and endurance. Kettlebell training not only develops power, endurance and balance, but also sculpts and tones the entire body at once.
  • The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin.
  • The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space.
  • The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.
  • Available in a Colour Coded Choice of Weights to Suit all from Beginners to the Elite Athlete: Please see the Full Description below for details of Weight, Colours and Dimensions of each option

Click Here For More Information

Eazy How To Kettlebell Exercise Workout Banner Poster BIG 51 x 74cm Train Endurance, Tone, Build Strength & Muscle Home Gym Chart

PREMIUM BANNER CLOTH, SHARP IMAGES & 99.99% TRUE RGB COLOURS

FREE *Includes 4 double sided adhesive mounting tape

Check Out Our Other Exercise Posters By Copy / Paste & Search this link in your browser http://amzn.to/2dA5HUb

  • Do you want to improve your health & fitness?
  • Do you want to look good and feel good?
  • Do you suffer from pain or stiffness?

If you answered yes to any of those questions then this poster is perfect for you.

Don’t let yourself have any more excuses from getting healthy.
This kettlebell workout poster provides 36 comprehensive compound exercises specially selected by certified gym trainers to help you reach your goals faster!
This kettlebell exercise poster is simple to use. Forget about memorizing exercises, just follow these straight forward pictures and work towards your goal.

Poster Specifications

  • Material: 1200 Thread Count Cloth Sheet With Best Colour Retention Technology.
  • Measurements: Length 73cm (28.7 inch); Width 51cm (20 inch)
  • Unrivaled Printing Technology: We use leading printing technology to print our banners that makes the colours more vivid and images more sharp than other competitors.
  • UV-resistant ink colors:We use a special film coating to all our posters to ensure non-fading vibrant, saturated colors.
  • Solvent-free Ink: Odorless and no harmful chemical used. Safe for home use.
  • Brand Quality: Production from one of the world’s leading printing manufacturers with over 30 years of expertise!

Instructions

Start with choosing 2-3 kettlebell exercises from each muscle category.
Alternate between these kettlebell exercises for optimal muscle growth
Rest 1 day if your muscles are sore after your kettlebell workout
Increase the repetitions when it gets easy

LIVE LONG & LIVE STRONG

Product Features

  • RISK FREE 100% MONEY BACK SATISFACTION GUARANTEE: We Stand Behind Our Quality Product. If You Don’t Love Your Kettlebell Kettle Bell Exercise Banner You Get Your Money Back
  • EASY TO SEE EASY TO FOLLOW: BIG Sharp & Colourful Poster With 36 Clear & Easy To Follow Kettlebell Exercises From Start To Finish
  • COMPREHENSIVE FULL BODY WORKOUT: Kettlebell Exercises Split Into Upper And Lower Body Muscle Groups
  • PROVEN: Gym Trainer Made Kettlebell Kettle Ball Exercise Poster Proven To Improve Your Fitness Within A Few Weeks
  • FOR EVERYONE: Kettlebell Kettle Ball Fitness Poster Program Includes Endurance, Toning & Strength And Perfect For All Fitness Types & Levels. Get Started Today & Get Fit!

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Structure Fitness ® Set of 2 Coloured Cast Iron Gym Kettlebell – Sear away fat, tone, improve fitness and build powerful all-over muscle with cardiovascular, strength and flexibility training at home – Choose from 4kg 6kg 8kg 10kg 12kg 14kg 16kg 18kg 20kg 24kg Exercise Weights (16KG)

The Structure Fitness ® Kettlebell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. This extra muscle activity means your body burns more calories for significant fat loss.

Available in a Colour Coded Choice of Weights

4Kg Weight – Yellow – Dimensions W17cm x H17cm x D9cm (approx)
6Kg Weight – Aqua Blue – Dimensions W17cm x H19cm x D10cm (approx)
8Kg Weight – Purple – Dimensions W19cm x H21cm x D11cm (approx)
10Kg Weight – Red – Dimensions W20cm x H21cm x D12cm (approx)
12Kg Weight – Orange – Dimensions W20cm x H23cm x D13cm (approx)
14Kg Weight – Green – Dimensions W20cm x H23cm x D14cm (approx)
16kg Weight – Navy – Dimensions W20cm x H24cm x D14cm (approx)
18kg Weight – Grey – Dimensions W21cm x H25cm x D14cm (approx)
20kg Weight – Black – Dimensions W21cm x H26cm x 15cm (approx)
24kg Weight – Black – Dimensions W23cm x H28cm x 17cm (approx)

Structure Fitness ® Kettlebells are ideal for:

Fat loss
Building Strength
Increasing Endurance
Lean Muscle Building Full-body conditioning.
Big results in less time than traditional weight training.
Increased strength without increase of mass
Increased resistance to injury.
Major calorie burning.

Product Features

  • The Structure Fitness ® Kettlebell has long been a favourite choice for those seeking a special edge in strength and endurance. Kettlebell training not only develops power, endurance and balance, but also sculpts and tones the entire body at once.
  • The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin.
  • The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space.
  • The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.
  • Available in a Colour Coded Choice of Weights to Suit all from Beginners to the Elite Athlete: Please see the Full Description below for details of Weight, Colours and Dimensions of each option

Click Here For More Information

Structure Fitness ® Set of 2 Iron Gym Dumbbells with Colour Neoprene Grip Coating – Sear away fat, tone, improve fitness and build powerful all-over muscle with cardiovascular, strength and flexibility training at home – Choose from 1kg 2kg 3kg 5kg 10kg Sets Exercise Weights (3KG)

The Structure Fitness ® Dumbbell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Dumbbell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Dumbbell can be lifted in various directions as part of a cardio work out. There are literally hundreds of exercises that can be done using the Dumbbell and it can produce a full body work out in a small space. .

Available in a Colour Coded Choice of Weights

1Kg Set – 2 x 0.5kg Dumbbells – Pink
2Kg Set – 2 x 1kg Dumbbells – Purple
3kg Set – 2 x 1.5kg Dumbbells – Coral
5kg Set – 2 x 2.5kg Dumbbells – Aqua
10kg Set – 2 x 5kg Dumbbells – Grey
Complete Set – 2 x Each Weight

Structure Fitness ® Dumbbells are ideal for:

Fat loss
Building Strength
Increasing Endurance
Lean Muscle Building Full-body conditioning.
Big results in less time than traditional weight training.
Increased strength without increase of mass
Increased resistance to injury.
Major calorie burning.

Product Features

  • 3KG Set (2 x 1.5KG) of Neoprene Coated Dumbbells for Aerobic and Fitness and Strength Training
  • The Structure Fitness ® Dumbbell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin.
  • Excellent Fitness accessories for toning and strength workouts and Suitable for Wide Range of Exercises – Tone & Build Muscle Strength – Also Perfect for Use In Yoga, Pilates, Aerobics etc.
  • It features Ergonomic grip handles for comfort and control helping you tone or improve strength during your workouts.
  • Available in a Colour Coded Choice of Weights to Suit all from Beginners to the Elite Athlete: Please see the Full Description below for details of Weight and Colours of each option. Note that the Advertised weight is the weight of both dumbbells combined.

Click Here For More Information

4kg 6kg 8kg 10kg 12kg 16kg 20kg 24kg 28kg30kg 32kg 36kg And 40kg Cast Iron Kettlebell Gym Tone Fitness Exercise (2)

Description

Kettlebells are now becoming more mainstream as they continue to grow in popularity Force Pro cast iron Kettlebells are ergonomically designed to provide a comfortable grip and to enable the most effective kettlebell workout.
Kettlebell training is a unique way of exercising since it delivers an intensive strength and cardio workout.
Kettlebells are weights that can be lifted like ordinary dumbells, but can also be swung about for an intense cardio workout.
With kettlebells you can have a workout in very little space that will get your heart pumping and exercise your whole body.
The Hype Cast Iron Kettlebells are great value for money so easy to build a set for home use.

Benefits

Can be used outdoors as well as indoors
Naturally improve grip strength, flexibility & core stability
Effective in toning, body sculpting & burning body fat
Ergonomic Grip for comfort & control
If used correctly, you can burn up to 600 calories in half an hour or 1200 an hour!

Product Features

  • Uniform handle
  • Perfectly balanced – stands alone
  • Each kettlebell is marked for easy identification.
  • The hand grip is solid steel for superior comfortable grip.
  • We offer one of the largest kettlebell ranges in UK!

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Structure Fitness ® Set of 2 Iron Gym Dumbbells with Colour Neoprene Grip Coating – Sear away fat, tone, improve fitness and build powerful all-over muscle with cardiovascular, strength and flexibility training at home – Choose from 1kg 2kg 3kg 5kg 10kg Sets Exercise Weights (2KG)

The Structure Fitness ® Dumbbell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Dumbbell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Dumbbell can be lifted in various directions as part of a cardio work out. There are literally hundreds of exercises that can be done using the Dumbbell and it can produce a full body work out in a small space. .

Available in a Colour Coded Choice of Weights

1Kg Set – 2 x 0.5kg Dumbbells – Pink
2Kg Set – 2 x 1kg Dumbbells – Purple
3kg Set – 2 x 1.5kg Dumbbells – Coral
5kg Set – 2 x 2.5kg Dumbbells – Aqua
10kg Set – 2 x 5kg Dumbbells – Grey
Complete Set – 2 x Each Weight

Structure Fitness ® Dumbbells are ideal for:

Fat loss
Building Strength
Increasing Endurance
Lean Muscle Building Full-body conditioning.
Big results in less time than traditional weight training.
Increased strength without increase of mass
Increased resistance to injury.
Major calorie burning.

Product Features

  • Pair of Neoprene Coated Dumbbells for Aerobic and Fitness and Strength Training
  • The Structure Fitness ® Dumbbell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin.
  • Excellent Fitness accessories for toning and strength workouts and Suitable for Wide Range of Exercises – Tone & Build Muscle Strength – Also Perfect for Use In Yoga, Pilates, Aerobics etc.
  • It features Ergonomic grip handles for comfort and control helping you tone or improve strength during your workouts.
  • Available in a Colour Coded Choice of Weights to Suit all from Beginners to the Elite Athlete: Please see the Full Description below for details of Weight and Colours of each option. Note that the Advertised weight is the weight of both dumbbells combined.

Click Here For More Information

Structure Fitness ® Single Coloured Cast Iron Gym Kettlebell – Sear away fat, tone, improve fitness and build powerful all-over muscle with cardiovascular, strength and flexibility training at home – Choose from 4kg 6kg 8kg 10kg 12kg 14kg 16kg 18kg 20kg 24kg Exercise Weights (8KG)

The Structure Fitness ® Kettlebell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. This extra muscle activity means your body burns more calories for significant fat loss.

Available in a Colour Coded Choice of Weights

4Kg Weight – Yellow – Dimensions W17cm x H17cm x D9cm (approx)
6Kg Weight – Aqua Blue – Dimensions W17cm x H19cm x D10cm (approx)
8Kg Weight – Purple – Dimensions W19cm x H21cm x D11cm (approx)
10Kg Weight – Red – Dimensions W20cm x H21cm x D12cm (approx)
12Kg Weight – Orange – Dimensions W20cm x H23cm x D13cm (approx)
14Kg Weight – Green – Dimensions W20cm x H23cm x D14cm (approx)
16kg Weight – Navy – Dimensions W20cm x H24cm x D14cm (approx)
18kg Weight – Grey – Dimensions W21cm x H25cm x D14cm (approx)
20kg Weight – Black – Dimensions W21cm x H26cm x 15cm (approx)
24kg Weight – Black – Dimensions W23cm x H28cm x 17cm (approx)

Structure Fitness ® Kettlebells are ideal for:

Fat loss
Building Strength
Increasing Endurance
Lean Muscle Building Full-body conditioning.
Big results in less time than traditional weight training.
Increased strength without increase of mass
Increased resistance to injury.
Major calorie burning.

Product Features

  • The Structure Fitness ® Kettlebell has long been a favourite choice for those seeking a special edge in strength and endurance. Kettlebell training not only develops power, endurance and balance, but also sculpts and tones the entire body at once.
  • The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin.
  • The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space.
  • The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.
  • Available in a Colour Coded Choice of Weights to Suit all from Beginners to the Elite Athlete: Please see the Full Description below for details of Weight, Colours and Dimensions of each option

Click Here For More Information

Reebok Cardio Tone DVD – 7 Express Workouts – Sara Haley – Region 0 worldwide

The Reebok Cardio Tone Workout will tone and sculpt your whole body using a variety of fitness styles and routines. This efficient cardio routine, will keep your heart strong while you burn fat and strengthen your muscles. For more variety, this program can be customized to combat boredom and challenge new muscles for even faster results. Cardio Combo One: A powerful progression of exercises that will challenge your core, legs and glutes (11 minutes) Cardio Combo Two: Dynamic cardio combination that targets the arms, back, and lower body (11 minutes) Cardio Combo Three: Total-burn cardio routine strengthens the core and targets the glutes for maximum tone and reduced jiggle (11 minutes) Cardio Combo Four: A Furious fusion of combos – 1, 2, & 3, this workout includes core-builders and ab shredders such as lunges, knee twists, punches, roundhouse kicks and more (7 minutes) Cardio Sculpt One: Explosive moves combined with light weights to tone and firm your arms, back and abs (10 minutes) Cardio Sculpt Two: Zero in on your core, thighs, abs and arms and add light weights for maximum results (11 minutes) Cardio Core Challenge: Shred, sculpt and challenge your core and lower body in no time (10 minutes)

Instructor’s name: Sara Haley Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning) Fitness Level: Intermediate Equipment Needed: Light Hand Weights Total Running Time: 85 Minutes Release Date: 2010 Region: 0 (Worldwide)

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Structure Fitness ® Single Coloured Cast Iron Gym Kettlebell – Sear away fat, tone, improve fitness and build powerful all-over muscle with cardiovascular, strength and flexibility training at home – Choose from 4kg 6kg 8kg 10kg 12kg 14kg 16kg 18kg 20kg 24kg Exercise Weights (16KG)

The Structure Fitness ® Kettlebell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. This extra muscle activity means your body burns more calories for significant fat loss.

Available in a Colour Coded Choice of Weights

4Kg Weight – Yellow – Dimensions W17cm x H17cm x D9cm (approx)
6Kg Weight – Aqua Blue – Dimensions W17cm x H19cm x D10cm (approx)
8Kg Weight – Purple – Dimensions W19cm x H21cm x D11cm (approx)
10Kg Weight – Red – Dimensions W20cm x H21cm x D12cm (approx)
12Kg Weight – Orange – Dimensions W20cm x H23cm x D13cm (approx)
14Kg Weight – Green – Dimensions W20cm x H23cm x D14cm (approx)
16kg Weight – Navy – Dimensions W20cm x H24cm x D14cm (approx)
18kg Weight – Grey – Dimensions W21cm x H25cm x D14cm (approx)
20kg Weight – Black – Dimensions W21cm x H26cm x 15cm (approx)
24kg Weight – Black – Dimensions W23cm x H28cm x 17cm (approx)

Structure Fitness ® Kettlebells are ideal for:

Fat loss
Building Strength
Increasing Endurance
Lean Muscle Building Full-body conditioning.
Big results in less time than traditional weight training.
Increased strength without increase of mass
Increased resistance to injury.
Major calorie burning.

Product Features

  • The Structure Fitness ® Kettlebell has long been a favourite choice for those seeking a special edge in strength and endurance. Kettlebell training not only develops power, endurance and balance, but also sculpts and tones the entire body at once.
  • The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin.
  • The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space.
  • The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.
  • Available in a Colour Coded Choice of Weights to Suit all from Beginners to the Elite Athlete: Please see the Full Description below for details of Weight, Colours and Dimensions of each option

Click Here For More Information