It’s Not Going to Swing Itself Kettle bell workout tshirt

Product Features

  • Perfect for men, women, kids, guys, and girls who love kettle bell swinging, training, and exercising. Wear this shirt while doing your kettle bell training to show you are here to do kettle bell swings
  • Buy this for your friend, training partner or family member who is passionate about kettle bell swinging. Let everyone in the gym know what your favorite exercise is with this tshirt.
  • Slim Fit. Consider ordering a larger size for a looser fit.

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TEN COMMANDMENTS OF THE KETTLEBELL SWING: STANDARDS OF THE KB SWING (Kettlebells 101 Series – How to KB Swing)

To properly execute the Kettlebell Swing there are several important rules and techniques to consider as you carry out each and every repetition of the movement. To the amateur, the Kettlebell Swing is more complicated and highly technical than what meets the eye. In order to execute even one repetition that would be considered correct, there are 10 extremely important rules and standards to incorporate for each and every repetition.

This guide is an brief overview and very high level explanation of the Kettlebell Swing Standards and Techniques that one must learn to incorporate to properly execute the Kettlebell Swing. Please note this is the first EPUB in a series that will explain how to execute the KB Swing correctly. This guide is ONLY the first and an overview of the 10 fundamental standards to remember as you learn and practice the actual movements of the Swing.

The Kettlebell Swing has what seems like an unlimited amount of positive benefits to ones health. Regardless of your health and fitness goals, whether it by weight loss, hypertrophy, cardiovascular endurance, power endurance, proprioception, core strength and stability, etc, the Kettlebell Swing will assist in accelerating person’s ability to reach any and all of the previously mentioned goals.

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CafePress – Swing It Snatch It Jerk It Nr2 Mug – Unique Coffee Mug, Coffee Cup, Tea Cup

CafePress brings your passions to life with the perfect item for every occasion. With thousands of designs to choose from, you are certain to find the unique item you’ve been seeking. This coffee mug is the perfect drinkware companion. The smooth white ceramic and easy-grip handle feels great in your hand as you sip your morning brew or afternoon tea. Use it at home or in the office as a pen holder, displaying the funny or cute design. The design is professionally printed, making it the perfect novelty gift for both men and women, young or old. And taking care of this coffee mug is a cinch, as it can be used in the dishwasher or microwave. And with CafePress, your satisfaction is always our promise…buy with confidence, as we offer easy returns and exchanges and a 100% money back guarantee.

Product Features

  • Standard White Coffee Mug is 3.75″x3″, 11 oz capacity. As available, choose from: Black Color Changing Mug (3.75″x3″, 11 oz) or Mega Coffee Mug (4.5″x3.75″, 20 oz).
  • White / Black Handle option offers nice design option.
  • Durable ceramic with easy grip handle give a classic coffee mug look and feel.
  • Coffee cup designs are professionally printed. Make someone smile with funny, cute, vintage, or expressive artwork.
  • Microwave safe. White mugs are dishwasher safe for convenient care. IMPORTED.

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Kettlebell Swing: A Simple Guide to Learn Kettlebell Exercises & Perfect Kettlebell Training to Get Results Fast

If you have ever wanted to learn how to use kettlebells the right way so you could get the best results with them, then this is going to be the audiobook you need. After you have listened to this audiobook, you will already be ahead of most people when it comes to learning the art of working out with kettlebells.  

You will know how to use them effectively and also know exactly what workouts to perform in order to get the fitness results you desire.  

What you will learn in this guide:  

  • The benefits of kettlebells 
  • How to purchase the right kettlebell 
  • How to make your own kettlebell cheaply 
  • The top kettlebell exercises that give you the best results 

Learn the best workouts that provide high intensity that will make you a kettlebell machine!

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Keep Calm and Swing The Kettlebell Sweatshirt – L – French Navy – Standard College Hoodie

Teespring is the industry standard for high-quality custom apparel and outstanding service. All products are custom printed with designs from independent creators. We take pride in delivering an amazing product that you will wear proudly for years to come. Teespring stands behind our product with a 100% satisfaction guarantee.

Product Features

  • Printed in vivid high resolution using our proprietary color transfer technology in the UK.
  • Guaranteed to last through hundreds of washes.
  • Teespring products are printed on authentic high-quality garments and designed by independent artists.
  • 100% satisfaction guarantee, 30-day no-risk return policy backed by our live customer service team.

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Gymnastics Grips Crossfit – Now with 3 holes for your fingers! GYMNASTICS, CROSSFIT, WEIGHTLIFTING – Deadlifts, Pull-Ups, Chin-Ups, Kettlebell Swing – Hand & Wrist Protection – Small UNBROKEN Bag includes Grips for CrossFit and Weightlifting – Gymnastics Protection against Rips & Calluses – Genuine Leather Manufacturer: Unbroken Sports wear SAS (Large)

Specification

  • You loved our Hand Grips, the same quality and support now comes in the form of hand grips with 3 holes for your fingers! Same quality, more options! NO MORE CALLUSES – Everyone who has worked out at a gym before will agree, strength workouts destroy your palms. Not any more. Say goodbye to slow frustrating training, torn hands, ring finger calluses and sweaty hand grips. The UNBROKEN Grips will allow you to keep training day after day without losing strength from painful hands
  • SUPERIOR QUALITY LEATHER: Made from the finest 100% genuine cow leather, those grips are durable and designed to marry the shape of your palms for increased comfort. The Velcro wrist strap ensure that you wrists do not twist during exercise so that you can put all your concentration towards that last rep!
  • Description They are ideal for workouts that include many reps of pull-ups, kettlebell swings, muscle ups, deadlifts etc. (basically anything that is very abrasive against your hands!). The shape, durable quality of those grips will leave you satisfied and hungry for more workouts. Give the UNBROKEN grips a try and increase your performances!

    Product Features

    • NEW OPTION! HAND GRIPS WITH 3 HOLES – You already loved our regular Unbroken HAND GRIPS? We have new options with a grip that uses all three fingers to cover your palms, if liked the other ones you should really give these a try!
    • REINFORCED GRIPS RESISTING ALL TYPES OF TRAINING – Ideal for Crossfit Training, Kettlebell Swings, Pull-Ups, Chin-Ups, Deadlifts, Biceps curls, Gymnastics and many more!
    • QUALITY GENUINE LEATHER – Each pair of UNBROKEN Grips is made from 100% genuine cow leather. The Grips were designed specifically to match the shape of your hand for optimal comfort while remaining sturdy and in place thanks to a wrist Velcro strap protection.
    • THE PERFECT GRIP – Easily put on and effortlessly adjustable, it will only take SECONDS for you to begin your workout safely. On top of preventing hand injuries, the UNBROKEN grips will help you reach your maximum strength and performances brought by a stronger grip.
    • NO MORE RIPS OR CALLUSES – Those grips protect your hands against hand injuries that may occur in Gymnastics, Crossfit Training or even at the gym. Each purchase includes a pair of UNBROKEN grips.

    Click Here For More Information

    CafePress – Swing It Snatch It Jerk It Nr2 – Natural Canvas Tote Bag, Cloth Shopping Bag

    CafePress brings your passions to life with the perfect item for every occasion. With thousands of designs to choose from, you are certain to find the unique item you’ve been seeking. Travel in style with this cloth tote bag, professionally printed with your favorite design. These quality natural canvas hand bags are durable, professionally printed, and will satisfy all your reusable shopping bag needs. Also perfect as a beach tote, grocery bag, or book bag, these bags make great gifts for teachers or students, or treat yourself! And with CafePress, your satisfaction is always our promise…buy with confidence, as we offer easy returns and exchanges and a 100% money back guarantee.

    Product Features

    • This heavyweight fabric tote bag features 10 oz natural canvas cloth, full side and bottom support gussets, and measures 15″x18″x6″ with a 22″ reinforced fabric handle and is sure to meet all your reusable shopping bag needs.
    • Make this shopping tote your new favorite grocery bag, library tote, or beach tote. These bags are also great gifts for him or her, young or old, for any occasion.
    • Our tote bag designs are professionally printed, so your unique design will look great and make someone smile with the funny, cute, vintage, or expressive artwork.
    • Machine wash cold inside out with like colors and tumble dry low for easy and convenient care. IMPORTED.
    • We offer 100% money back guarantee, so you can buy with confidence. Your satisfaction is our promise, and returns/exchanges are made easy.

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    teespring Keep Calm and Swing The Kettlebell Sweatshirt – XL – Jet Black – Standard College Hoodie

    Teespring is the industry standard for high-quality custom apparel and outstanding service. All products are custom printed with designs from independent creators. We take pride in delivering an amazing product that you will wear proudly for years to come. Teespring stands behind our product with a 100% satisfaction guarantee.

    Product Features

    • Printed in vivid high resolution using our proprietary color transfer technology in the UK.
    • Guaranteed to last through hundreds of washes.
    • Teespring products are printed on authentic high-quality garments and designed by independent artists.
    • 100% satisfaction guarantee, 30-day no-risk return policy backed by our live customer service team.

    Click Here For More Information

    Gymnastics Grips Crossfit – Now with 3 holes for your fingers! GYMNASTICS, CROSSFIT, WEIGHTLIFTING – Deadlifts, Pull-Ups, Chin-Ups, Kettlebell Swing – Hand & Wrist Protection – Small UNBROKEN Bag includes Grips for CrossFit and Weightlifting – Gymnastics Protection against Rips & Calluses – Genuine Leather Manufacturer: Unbroken Sports wear SAS (Medium)

    Specification

  • You loved our Hand Grips, the same quality and support now comes in the form of hand grips with 3 holes for your fingers! Same quality, more options! NO MORE CALLUSES – Everyone who has worked out at a gym before will agree, strength workouts destroy your palms. Not any more. Say goodbye to slow frustrating training, torn hands, ring finger calluses and sweaty hand grips. The UNBROKEN Grips will allow you to keep training day after day without losing strength from painful hands
  • SUPERIOR QUALITY LEATHER: Made from the finest 100% genuine cow leather, those grips are durable and designed to marry the shape of your palms for increased comfort. The Velcro wrist strap ensure that you wrists do not twist during exercise so that you can put all your concentration towards that last rep!
  • Description They are ideal for workouts that include many reps of pull-ups, kettlebell swings, muscle ups, deadlifts etc. (basically anything that is very abrasive against your hands!). The shape, durable quality of those grips will leave you satisfied and hungry for more workouts. Give the UNBROKEN grips a try and increase your performances!

    Product Features

    • NEW OPTION! HAND GRIPS WITH 3 HOLES – You already loved our regular Unbroken HAND GRIPS? We have new options with a grip that uses all three fingers to cover your palms, if liked the other ones you should really give these a try!
    • REINFORCED GRIPS RESISTING ALL TYPES OF TRAINING – Ideal for Crossfit Training, Kettlebell Swings, Pull-Ups, Chin-Ups, Deadlifts, Biceps curls, Gymnastics and many more!
    • QUALITY GENUINE LEATHER – Each pair of UNBROKEN Grips is made from 100% genuine cow leather. The Grips were designed specifically to match the shape of your hand for optimal comfort while remaining sturdy and in place thanks to a wrist Velcro strap protection.
    • THE PERFECT GRIP – Easily put on and effortlessly adjustable, it will only take SECONDS for you to begin your workout safely. On top of preventing hand injuries, the UNBROKEN grips will help you reach your maximum strength and performances brought by a stronger grip.
    • NO MORE RIPS OR CALLUSES – Those grips protect your hands against hand injuries that may occur in Gymnastics, Crossfit Training or even at the gym. Each purchase includes a pair of UNBROKEN grips.

    Click Here For More Information