Hot Bodybuilding necklace With dumbbell pendant, Hiphop and Casual Style
Message reads:”I CHOOSE STRENGTH”.
Each piece is an expression of strength and a badge of honor… wear yours with pride!
A dumbbell necklace with a small engraved plaque to remind you how beautiful strength can be. Barbell/dumbbell is a heavier coated charm, while the plaque is also silver tone with a darker “worn” industrial look to it.
GoFit & Iron Core’s Kettlebells the Iron Core Way Volume 2 teaches you intermediate kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!
Perfect DVD for beginners to Kettlebell training
DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
40-minute follow along workout
Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
Brand name:OPK Condition: 100% Brand new Quantity: 1 PC. Metal: 316L Stainless Steel. Gender: Men. packaging: OPP bag inside,and giving a brand box or bag as a gift. More Details: as the pictures show
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Material: 316L High Grade Stainless Steel
3 Colour for Choice: Golden/ Black/ Silvery
Pendant Size: 1.61×2.32 inch (4.1×5.9)
Chain Size: 23.6×0.15 inch(60×0.4cm)
Arrive in a Branded Box, you may send it directly to your special one or friends.
Competition Style Kettlebell (16kg) ***New from DBS Fitness*** These Competition Style Kettlebells are ideal for adding resistance to your workouts and practicing for weightlifting competitions. Help develop total body strength, power, and endurance. If you are a professional weight lifter, these competition style kettlebells are for you. Fitness training with kettlebells means you can do all sorts of exercises including lifts, swings, squats and more. By integrating kettlebells into your workout, you can exercise more effectively; enhancing the upper body, abdominal and lower limb muscles as well as internal core strength. These kettlebells from DBS Fitness offer very good value for money as they are an extremely versatile training tool, kettlebells can be hoisted up with ropes for a different type of weight training. Available in a range of increments, the kettlebells can be used for switching between high and low intensity weightlifting, also called interval training. They have a solid chunky, flat base which means they will not roll around despite their mainly spherical shape. This, makes them great for storing away safely if you plan to use them in a home gym. They have a chunky cast iron handle for easy gripping and the weight is displayed on the side for easy identification. A great strength and conditioning training tool, add kettlebells to your workout routine! Features: Labelled with weight for easy identification Unpainted handle allows chalk to stick better Competition Style Kettlebells Made from a steel NOT iron shell All weights are the same size makes going up a weight an easier transition Weight – 16KG Available in the following weights: 8KG, 12KG, 16KG, 20KG, 24KG, 28KG, 32KG Please note: Due to colouring, these are not official Competition Kettlebells Sold individually.
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Vintage Shabby Chic Garden Clock With Shelf and HooksA beautiful Shabby Chic metal shelf unit with a clock and hooks.Ideal for your hallway conservatory kitchen dressing room or bathroom.Not only pretty and ornate but practical as it has multi uses.Height – 37cmWidth – 48cmDepth – 13cm
Teaches you Foundation kettlebell exercises and also takes you through a 45 minutes Iron Core class circuit that is guaranteed to burn fat and remove unwanted flab
Grip the Kettlebell revolution with GoFit and Sarah Lurie, USA’s leading Kettlebell expert and author of the breakthrough DVD series, Kettlebells the Iron Core Way. This DVD series incorporates strength training, muscle conditioning and aerobic exercise all in one workout. Sarah Lurie is a certified Russian Kettlebell instructor as well as candidate master of Sports, the highest ranking a women can achieve in kettlebell sport.
First of three Sarah Lurie Iron Core Kettlebell DVD’s
Teaches Foundation Kettlebell Exercises
has a 45 Minute Iron Core Kettlebell Workout
Ideal for Weight loss
Ideal for total Body Toning and CV fitness rolled into one
The Go Fit Ironcore Kettlebell Training DVD is a DVD workout programme which incorporates strength training, muscle conditioning and aerobic exercise all in a single session. Grip the Kettlebell revolution with GoFit and Sarah Lurie, the USA’s leading Kettlebell expert and creator of the breakthrough DVD series – Kettlebells the Iron Core Way. Sarah Lurie is a certified Russian Kettlebell Instructor as well as candidate master of Sports, the highest ranking a woman can achieve in kettlebell sport.
Incorporates strength training, muscle conditioning and aerobic exercise all in a single session
Available in 3 options:
Beginner Kettlebells Programme – takes you through a 45 minute Iron Core class circuit
Intermediate Kettlebells Programme – takes you through an intense 40 minute Iron Core