Angie Miller Crave Results DVD – Region 0 worldwide

You crave a night out, a relaxing vacation, or a day off work, but you’d trade it all in for the ultimate craving…that head turning body you’ve always wanted. Angie can’t guarantee that vacation, but with Crave Results she can help you shape, sculpt, and sweat your way to a new you.

Get Ready! Angie will challenge you with exercises that build in intensity and work multiple muscle groups. She’ll add heart pumping cardio bursts to maximize your calorie burn. You’ll gain endurance, strengthen your core, and experience a leaner, stronger physique.

Angie Miller’s Crave Results will keep you moving at an energetic pace. Her attention to form and motivational approach will leave you empowered and confident. This is the total body workout you can’t afford to miss. So go ahead, you know you want to…Give in to those cravings!

Instructor’s name: Angie Miller

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Optional resistance band and step

Total Running Time: 63 minutes
Warm-up: 6.5 minutes
Workout: 51 minutes (cardio-toning intervals)
Cool-down: 4.5 minutes
Total Workout Time: 62 minutes
Release Date: 2010

Region: 0 (Worldwide)

Click Here For More Information

Kettlebell Swing: A Simple Guide To Learn Kettlebell Exercises & Perfect Kettlebell Training To Get Results Fast

If you have ever wanted to learn how to use kettlebells the right way so you could get the best results with them, then this is going to be the book you need.

After you have read this book, you will already be ahead of most people when it comes to learning the art of working out with kettlebells.

You will be able to know how to use them effectively and also know exalt what workouts to perform in order to get the fitness results that you desire.

What You Will Learn In This Guide:

The benefits of kettlebells
How to purchase the right kettlebell
How to make your own kettlebell cheaply
The top kettlebell exercises that give you the best results
Learn the best workouts that provide high intensity that will make you a kettlebell machine!

Click Here For More Information