Skipping Rope,Gritin Speed Jump Rope with Soft Memory Foam Handle and Tangle-free Adjustable Rope & Rapid Ball Bearings for Fitness Workouts Fat Burning Exercises and Boxing – Spare Rope Length Adjuster Included.

Product Features

  • Anti-Slip Soft Memory Foam Handle: Constructed with anti-slip light weight ergonomically shaped handles coated with soft skin-friendly memory foam grips for extra comfort.
  • Tangle-free Adjustable PVC Coated Steel Cable:The rope length adjuster inside each handle let the rope could be quickly adjusts to your desired length or height.Suitable for all family member.
  • Premium Rapid Ball Bearing: Build-in professional premium 360° swivel rapid ball bearing to ensure a smooth and effortless spin making it the perfect addition to any calorie burning workout program.
  • Get Your Workout Anywhere: Compact,lightweight makes it easy to achieve maximum fat burn, tone your muscles and reach peak fitness anywhere.
  • 100% RISK FREE and MONEY BACK Guarantee: Product comes with Lifetime Warranty and Money Back Guarantee, any issues with the Gritin skipping rope please feel free to conatct us or just simply return it and get your money back.

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F.U. Fat: No B.S. Techniques for Rapid Fat Loss, Building the Ultimate Physique & Getting Cut like a Diamond That the Experts Won’t Tell You (Fat Loss … Bodyweight Training, Protein Diet)

I Shredded Unwanted Fat Without Any Bullsh*t Supplements Or Mind Numbing Cardio…Now Let Me Show You How

Want To Shred Fat, Tone Up & Build An Unbreakable Mindset? You’ve Come To The Right Place

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Here Is A Preview Of What I’m About To Teach You In This Life Changing Book…

  • The Truth About Fat Loss That You Haven’t Been Told
  • The 2 Essential Keys To Success On Your Fat Loss Journey
  • 23 Fat Loss Myths Fried – Debunking The Lies, Broscience & Wives Tales
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  • How To Reduce Stress To Lose More Fat
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  • A Look Into Supplements And The Only 2 Supplements That WILL Help You Burn More Fat
  • My Methods To Reduce Bloating & Water Weight To Reveal That Lean, Dry Physique
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  • How To Track Your Progress Correctly
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KettleWorX NEW Rapid Evolution / 8 Week DVD Program with 15 lb Kettlebell

New 8 week program featuring lead trainer Alex Isaly. With 28 new workouts and hundreds of new fun moves that burn calories 3x FASTER! Comes complete with Healthy Eating guide, progress calender and FREE Kettlebell!! Only Available from Home Shopping Mall & KettleWorX UK – if you see it elsewhere, its a copy. SAVE £175.

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Rapid Fire RapidFire Kick, Box and Core Burn DVD with Susan Chung

This workout is chock full of moves that will reshape your entire body and burn mega calories. It is broken down into 3 main cardio workout sections: Shadow Boxing, Aerobic Kicking & Heavy Bag. Included on this DVD are mix and match options along with premixes. *Warm Up – 8 1/2 minutes *Shadow Boxing – 18 minutes *Aerobic Kickboxing Segment 1 – 13 1/2 minutes *Aerobic Kickboxing Segment 2 – 8 minutes *Heavy Bag Workout (includes kicking & punching) – 13 minutes *Standing Core/Abs – 8 minutes *Floor Core/Abs work – 8 1/2 minutes *Stretch – 6 minutes This workout will appeal to anyone who loves to sweat and who wants a tough active workout. The moves are straightforward but the workout is advanced and does include a modifier for lower impact moves. Equipment used: 1lb. dumb bells, heavy bag (optional), core ball, boxing gloves

Instructor’s name: Susan Chung Type of Workout: Aerobics (Mixed Impact) Fitness Level: Intermediate-Advanced Equipment Needed: Light Hand Weights, Heavy Bag, Medicine ball (all optional) Total Running Time: 90 Minutes Release Date: 2010 Region: 0 (Worldwide)

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RapidFire 4 Sweat DVD – Susan Chung (Rapid Fire)

Lose pounds in 6 rounds. An amazing, high energy, calorie burning workout that will have you kicking and punching your way to fitness and losing pounds in just six rounds. This exciting, non-stop workout moves from three intensely fun kickboxing rounds featuring original punching and kicking combos right into three boxing rounds including real “straight from the ring” boxing combos and footwork that are used by boxing trainers! Each boxing round concludes with a fantastic cardio blast! RapidFire 4 is the fourth in the RapidFire series of kickboxing workouts created by sixth degree black belt, AFAA-certified group fitness instructor and personal trainer, Susan Chung. She is the co-owner/operator of Bruce Chung’s Total Fitness Studio in Harrison, NY where she teachers a variety of fitness classes. RapidFire 4 includes a basic modifier, pre-mixes an a “customize your workout” option along with Warm-up, 3 Rounds of Kickboxing, 3 Rounds of Boxing, Core/Abs and Stretch

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KettleWorX 2015 Rapid Evolution with 10 lb Kettlebell New 8 Week DVD Program

New 8 week program featuring lead trainer Alex Isaly. With 28 new workouts and hundreds of new fun moves that burn calories 3x FASTER! Comes complete with Healthy Eating guide, progress calender and FREE Kettlebell!! Only Available from Home Shopping Mall & KettleWorX UK – if you see it elsewhere, its a copy. SAVE £175.

Product Features

  • KettleWorX 2015 Rapid Evolution with 10 lb Kettlebell
  • New 8 Week DVD Program with 10 lb Kettlebell
  • It only takes 20 minutes 3 x a week and you get 3 x the Calorie Burn Results!!!
  • Alex makes these fast, fun and very effective. Comes with Healthy Eating Guide and prgress calendar
  • Join the thousands who LOVE KETTLEWORX because IT WORKS!!

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KettleWorX NEW Rapid Evolution / 8 Week DVD Program with 5 lb Kettlebell

Product Features

  • KettleWorX 2015 Rapid Evolution with FREE 5lb Kettlebell
  • New 8 Week DVD Program with FREE 5 lb Kettlebell
  • It only takes 20 minutes 3 x a week and you get 3 x the Calorie Burn Results!!!
  • Alex makes these fast, fun and very effective. Comes with Healthy Eating Guide and prgress calendar
  • Join the thousands who LOVE KETTLEWORX because IT WORKS!!

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A Set of 3 Kettlebells (4kg, 6kg, 10kg) for Rapid Weight Loss, Increased Endurance, Mental toughness and Toning of Muscles

Set of 3 Kettlebells:

4kg
6kg
10kg

Product Features

  • SET: The set includes (4kg, 6kg, 10kg) a total of 20kg
  • FUNCTIONAL FITNESS: A tool for functional training. Which means the exercises will help you to master everyday life movements better. Exercises can be carried out using one or two kettlebells depending on the type of exercise.
  • WORKOUT: You can do squats, Kettlebell swing, deadlifts. Many muscles are engaged using one piece of equipment.
  • ENDLESS BENEFITS: If you want to lose weight, Kettlebell Training provides you with high-intensity workouts. The exercises will tone, tighen your whole body and burn calories. Kettlebells are great for people with busy schedules, they offer you QUICK and INTENSE workout.
  • DESIGN: Kettlebell with plastic coating and concrete filled.They are easy to clean

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