Aerobics ball »Orion« / robust sitting ball and fitness ball / 55 cm to 85 cm / various sizes and colours including ball pump / 85 cm / magenta

Our everyday life requires a lot of mental and physical well-being

Physical fitness helps us to cope better with these requirements of our environment. The positive effects of fitness training make up for every effort. Fitness training is enormously diverse because the term includes not only classical sports such as aerobics, gymnastics and jogging, but, for example, also balancing and faszien training.
Although it is possible to distinguish between pure endurance training and strength training, some sports, such as cycling, can not be clearly defined, but it is rather a combination of both types of training.

In our fitness equipment store, you will find a wide range of fitness equipment for fitness training
From fitness mats, fitness belts, gymnastics balls, jumping ropes, running accessories and water bottles, dumbbells, pull-up bars, power station accessories, training gloves, kettlebells and medicine balls to acupressure mats, Spiky massage Balls, lacrosse balls and massage accessories. We guarantee the right fitness equipment for everyone. The selection of #DoYourFitness fitness accessories is complemented by our yoga, swimming, diving, snorkeling and outdoor activities with our #DoYourYoga, #DoYourSwimming and #DoYourOutdoor branded products.

Product Features

  • ✔ GYM BALL: The #DoYourFitness gym ball ‘Orion’ is the ideal fitness accessory for a versatile and effective complete body training. You can use the ball for fitness, gymnastics, physiotherapy, rehabilitation and as a seat in your office for the stabilization of your spine. The exercise ball is available in different sizes and colours (silver, purple, yellow, green, black). Including hand pump. Non-burst due to anti-burst-system. Maximum load 500kg.
  • ✔ FIELDS OF APPLICATION: The exercise ball can be used in different sports and your daily life. It is suitable for gymnastics, fitness training, aerobics, Pilates, back and ab training, pregnancy exercises, physiotherapy and rehabilitation. Due to the frail balance your body has to work hard to keep stable on the ball, which activates various muscle groups continuously. There are almost no limits to the gym ball, which makes it a must-have.
  • ✔ DIMENSIONS: Before you purchase a gym ball / office ball you need to consider its size resp. diameter. The size of the ball should always correlate with the size of your body. The following applies: When you sit on the ball your thighs should be horizontal with your calves at an angle of 90 degrees, while your feet both touch the ground. Our exercise ball ‘Orion’ is available in the following sizes: 55cm (156-165cm), 65cm (166-178cm), 75cm (178-188cm) und 85cm (> 190cm).
  • ✔ MANUFACTURER QUALITY: Our absolute focus is quality, functionality and cost-effectiveness. With the #DoYourFitness workout ball you acquire a versatile training device for big and small. The ball consists of non-slip, abrasion-proof material and is non-toxic. As a training device, the ball scores with a secure anti-burst-system, high quality and variety of sizes and colours – the first choice for gymnastics, fitness, physio and rehabilitation.
  • ✔ MATERIAL & CARE: The birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball is made of PVC, a durable, long-lasting and low-maintenance material. You can easily clean the ball with a damp cloth. Cleaning products and detergents on the other hand affect the skin of the ball and leave it porous and cracked. That way the ball loses its stability and its durability can no longer be guaranteed. The ball should also be kept safe from direct sunlight, severe heat and extreme cold

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30 Minutes To Fitness Cardio Pump – Kelly Coffey Meyer – Region0 worldwide

This DVD has two 30 minute workouts that are packed with effective abdominal and core moves from start to finish! Whether you do the complete 30 minute workouts or simply choose to do a 10 minute segment, you will strengthen your abs, trim your waistline and truly improve your overall core function. The exercises included are standing waistline moves, plank work training and various effective sit up variations all targeting the core area. 30 MTF Abs & Core attacks your midsection from all angles to get you real results faster! It’s time to stop doing sit ups that are ineffective and harmful to your back and start using 30 MTF Abs & Core. This DVD is a compilation of the abs/waistline/core work from Kelly’s previous releases. Now instead of finding which DVD to go to for your preferred ab workout, just press play on this compilation DVD and chose your favourite. It’s never too late to have the body you want – and that includes great abs! Instructor’s name: Kelly Coffey-Meyer Type of Workout: Toning (Core) Fitness Level: Intermediate Equipment Needed: None Total Running Time: 65 Minutes Release Date: 2015 Region: 0 (Worldwide)

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GoFit Brook Benton Cardio Pump Kettlebell Workout 75 Minutes DVD – White, 5.5 x .5 x 7.5-Inch

CardioPump Fusion takes the mundane out of your aerobic routine. Shock your body with this intense fusion of Power Yoga, Bootcamp, Kickboxing, Plyometrics and Sports Drills. Also, Mix things up with Brook’s two featured Kettlebell workouts. Put a fork in your stale workout and open your mind to an alternative where you can have it all; a change, a challenge and a total body metamorphosis.

Product Features

  • Cardio program from one of America’s top trainers.
  • Running Time: 75 Minutes
  • Standard DVD format

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