KettleWorX NEW Rapid Evolution / 8 Week DVD Program with 15 lb Kettlebell

New 8 week program featuring lead trainer Alex Isaly. With 28 new workouts and hundreds of new fun moves that burn calories 3x FASTER! Comes complete with Healthy Eating guide, progress calender and FREE Kettlebell!! Only Available from Home Shopping Mall & KettleWorX UK – if you see it elsewhere, its a copy. SAVE £175.

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XTFMAX Personal Trainer: Complete Personal Training Program – 12 Workouts

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER includes 12 workouts that will help you burn fat and build lean muscle in the comfort of your own home.
Also included with the 12 challenging workouts is a completetraining guide, planning calendar and nutrition plan. You will receive all the tools necessary to get in the best shape of your life with our toughest program yet.

12 workouts:

Endurance: High Reps and Intensity
Back and Biceps – Upper Body and Cardio Focus
Cardio – Strengthen the heart in this fat burning, longer duration workout
Chest, Shoulders and Abs – Chest, shoulders and abs
Legs Triceps and Core – Legs, triceps and core

Fat Shred: High Rep, Low Weight
Cardio – High intensity movements get that heart rate up to burn some serious calories
Lower Body – Legs and core focus
Upper Body I – Upper body focus
Upper Body II – Chest, back, and arms. Light lower body and abs

Strength: Low Rep, Higher Weight
Cardio – Power movements that burn fat and strengthen the heart
Strength I – Legs, chest, triceps and abs
Strength II – Abs, legs, shoulders and back
Strength III – Biceps, back, chest, legs and abs

Use the included training guide and calendar to help plan and schedule your workouts
We have also provided a complete comprehensive meal plan with recipes to help you plan your individual meals and fuel your workouts
Equipment Needed: A light, medium and heavy set of dumbbells and resistance bands.

Product Features

  • Let Stephanie Oram be your personal trainer in XTFMAX Personal Trainer 12 workout set and exceed all your health and fitness goals
  • These 12 intense workouts on 12 DVDs will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
  • Includes a complete Training Guide and Training Calendar. You can also track your workout progress with the 90 day Workout Tracker
  • Plan Your nutritional needs with the included Meal Plan and join trainer Stephanie Oram to get in the best shape of your life

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Men’s Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program

No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone.

The beauty of these tools is that they are simple, inexpensive, and can be used in a small space so readers can exercise in the convenience of their homes. Most important is that they allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. No longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. And sanctioned by Men’s Health, this book demonstrates with large color photos more than 150 strength exercises that incorporate the three key movements–pushing, pulling, and swinging—that make up the perfect full-range-of-motion workout. Because it emphasizes building functional strength for real-world application and total-body fitness Men’s Health Push, Pull, Swing will appeal to beginners as well as fitness buffs, especially those who enjoy CrossFit style workouts.

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XTFMAX Personal Trainer: Complete Personal Training Program – 12 Workouts

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER includes 12 workouts that will help you burn fat and build lean muscle in the comfort of your own home.
Also included with the 12 challenging workouts is a completetraining guide, planning calendar and nutrition plan. You will receive all the tools necessary to get in the best shape of your life with our toughest program yet.

12 workouts:

Endurance: High Reps and Intensity
Back and Biceps – Upper Body and Cardio Focus
Cardio – Strengthen the heart in this fat burning, longer duration workout
Chest, Shoulders and Abs – Chest, shoulders and abs
Legs Triceps and Core – Legs, triceps and core

Fat Shred: High Rep, Low Weight
Cardio – High intensity movements get that heart rate up to burn some serious calories
Lower Body – Legs and core focus
Upper Body I – Upper body focus
Upper Body II – Chest, back, and arms. Light lower body and abs

Strength: Low Rep, Higher Weight
Cardio – Power movements that burn fat and strengthen the heart
Strength I – Legs, chest, triceps and abs
Strength II – Abs, legs, shoulders and back
Strength III – Biceps, back, chest, legs and abs

Use the included training guide and calendar to help plan and schedule your workouts
We have also provided a complete comprehensive meal plan with recipes to help you plan your individual meals and fuel your workouts
Equipment Needed: A light, medium and heavy set of dumbbells and resistance bands.

Product Features

  • Let Stephanie Oram be your personal trainer in XTFMAX Personal Trainer 12 workout set and exceed all your health and fitness goals
  • These 12 intense workouts on 12 DVDs will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
  • Includes a complete Training Guide and Training Calendar. You can also track your workout progress with the 90 day Workout Tracker
  • Plan Your nutritional needs with the included Meal Plan and join trainer Stephanie Oram to get in the best shape of your life

Click Here For More Information

Fé Fit Women’s 13-Week, 90-Day Workout Program with 28 Videos Under 30 Minutes: The Best Workout DVDs for Women to Flatten Abs, Firm and Tighten Glutes, and Get Rid of Arm Jiggle – region 0

We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn’t shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that creates muscle confusion by constantly mixing up your routine to keep your metabolism blazing. These are also amazing exercise DVDs for women over 50 and in their 20’s! Strength training adds sexy shape and raises your basal metabolism burning more calories while you rest. Flexibility and core exercises improve posture and stability. Isometrics workouts contract specific muscles toning and targeting areas like legs and glutes. 28 videos and 7 fitness genres with modifications •Total Body Toning: High-intensity strength training that hits every set of muscles •Lower Body: Targeted exercises for toned legs and a firm, round butt •Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture •Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance •Barre: Isolated exercises that contract specific muscle groups for targeted toning •Stretch Flow: Our version of yoga for flexibility while building strength •Core: Build strength from your core while creating a flat and sexy stomach 5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track •3 times per week •4 times per week •5 times per week •6-Week weight loss calendar •6-Week tone and strengthen calendar Stay Accountable •Progress-tracking stickers •Measurement chart for updating body changes •Strength and Aerobic test tracker for measuring improvement •Healthy lifestyle tips DVDs are region 0 which can play in any Uk and EU DVD players

Product Features

  • Fun and trendy workout DVDs for women that burn fat and create shape. Empowering and high-energy instructor. Lose weight, tone up, and feel attractive and sexy. Always on the go? In 13 weeks get a stunning body by working out only 3 times a week (in 30 minutes or less). 30-day Risk-Free Money Back Guarantee!
  • 7 fun fitness genres: •Cardio Circuit •Core •Lower Body •Upper Body •Total Body Toning •Barre and •Stretch Flow exercises
  • Created by moms, for moms. Our program won’t bulk you up like other workout DVDs that aren’t designed for a woman’s body. Designed for women to: Flatten stomachs. Firm and tighten glutes. Push yourself to the NEW YOU. Join a weight loss community of women and stay accountable!
  • Fé Fit 90-day in-home workout DVDs target full body sculpting for sexy and feminine legs, butt, arms, shoulders, back, and core. A gym membership and personal training sessions 2 times per week can cost up to $600 a month! Follow Fé Fit fitness DVDs as your primary workout program or to supplement other fitness goals. Achieve your weight loss goals by spending less than $100 and without disrupting your other priorities
  • 8 discs featuring 28 unique fitness videos, free flexible workout calendars to fit your busy life, and bonus tools for measuring and tracking success

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Exercise Ball Fitness Cards by Stack 52. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. Get Fit at Home.

Looking for a challenging exercise ball workout that really works? Tired of doing the same old routine? We designed Exercise Ball Stack 52 for you. We put 52 of the most effective Swiss ball exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! Fit Poker: Bet and perform exercises instead of chips! Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Our mission is to make exercise fun and accessible for everyone. Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What’s in the Box: Exercise Ball Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: 11 Leg exercises (yellow) 2 Arm exercises (orange) 7 Chest exercises (green) 1 Shoulder exercise (purple) 3 Back exercises (pink) 15 Abdominal/Core exercises (red) 5 Cardio exercises (blue) 8 Full body compound exercises (brown) 2 Instructional Cards 1 Wild Card Recommended Equipment (Not Included): 1 exercise ball (also known as a balance ball, stability ball, Swiss Ball, gym ball, or Fitball)

Product Features

  • CONTAINS: 52 of the most effective balance ball exercises on suited and numbered playing cards. Get a full body workout anywhere with only an exercise ball, no additional equipment is needed.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play an Exercise Ball Stack 52 card game.
  • EASIEST WAY TO LEARN STABILITY BALL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different Swiss Ball exercises and endless game possibilities.

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The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body

TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS

Whether you’re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for:

• burning fat and building muscle
• enhancing balance and coordination
• increasing hand and foot speed
• improving sports performance
• boosting endurance and core strength


The Ultimate Kettlebell Workbook teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a dynamic program for developing strength and power.

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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body.

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KettleWorX 2015 Rapid Evolution with 10 lb Kettlebell New 8 Week DVD Program

New 8 week program featuring lead trainer Alex Isaly. With 28 new workouts and hundreds of new fun moves that burn calories 3x FASTER! Comes complete with Healthy Eating guide, progress calender and FREE Kettlebell!! Only Available from Home Shopping Mall & KettleWorX UK – if you see it elsewhere, its a copy. SAVE £175.

Product Features

  • KettleWorX 2015 Rapid Evolution with 10 lb Kettlebell
  • New 8 Week DVD Program with 10 lb Kettlebell
  • It only takes 20 minutes 3 x a week and you get 3 x the Calorie Burn Results!!!
  • Alex makes these fast, fun and very effective. Comes with Healthy Eating Guide and prgress calendar
  • Join the thousands who LOVE KETTLEWORX because IT WORKS!!

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Kettlercise Just For Women VOL I & Vol II Package -THE Ultimate Kettlebell Fat Burning Program

We’ve turned up the heat with Kettlercise Just For Women Vol 1 & Vol 2 Package! FINALLY, a Kettlebell DVD that delivers EXACTLY what it promises. Women everywhere are loving the lightening quick results of Kettlercise Just For Women Vol II. If you tried Vol I then you’ll just love Vol II and if you want to Lose Weight, Tone your Hips, Bum & Thighs & have Flat Abs fast then theres only one Kettlebell DVD for you? There are no celebrities, no gimmicks just real results and real women, with step by step instruction from the UK’s No 1 kettlebell expert Guy Noble. We’ve stepped up the pace from Vol I to maximise your efforts in minimum time. It’s the same great Kettlercise Body Transformation System following the same proven formula but we’ve stepped it up a gear and added loads of new exercises whilst still retaining some of your favourites. # 13 Reasons why women are raving about Kettlercise Just For Women DVD Package: It still: #1 destroys fat super quick! #2 It still get’s results……fast #3 It does exactly what it says on the box #4 It melts fat #5 It shifts your stubborn inches #6 It reshapes your hips, bum and thighs #7 It’s THE ALL over body transform fat loss program #8 It’s the real deal from the UK’s No 1 Kettlebell expert #9 It’s already a proven success #10 It takes no more than 20 minutes of your day to get the perfect you #11 You’ll be amazed at the results #12 You’ll really notice the difference #13 There’s no need to travel to a gym Kettlercise Just for Women Package just got even better! In just a few short weeks not only will you feel the difference but you’ll actually see the difference. Firmer bum and toned hips and thighs, it’s a complete body work out that’s so simple to follow. We have loads of testimonials from ladies stating that Kettlercise Just for Women has made more difference in weeks than years of attending the gym. ….try it, you’ll love it!

Product Features

  • NEWLY UPDATED 2013 Version, refilmed Kettlercise Just For Women Just Vol 1 DVD PLUS Kettlercise Just For Women Vol 2 DVD Package
  • Total Run Time: 321 mins, 4 DVD Discs with 3 Improved fat burning programs including a rand New & Refigured Special 22 min ‘Express Program’ for when you are stuck for time but still want results………fast!
  • New & effective ‘8 Min Ab Blast’ workouts, very short but now even more productive for that flat stomach you desire
  • New & Exclusive 50 min “All Over Body Program’ workouts that simply accelerates fat loss
  • PLUS stretching, warming up and cooling down exercises, Beginner to advanced levels for maximum fat loss, tone and sculpt impact

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