Gold Coast Professional 10KGDouble Handle Grip Medicine Ball – For Weights Training Exercise Fitness MMA Boxing

If you’re looking for a new approach to a tired exercise routine, the Gold Coast 10kg Medicine Ball could be just what you need.

A simple and easy-to-follow addition to any workout routine – suitable for home or gym use.

The type of exercise that a medicine ball includes is plyometric or ‘explosive’ training which rapidly raises the heart rate, taking you into the fat-burning zone and helping to build muscle mass for a longer, leaner profile.

Features twin handles that form part of the shape of the ball, so they’re easy to incorporate into exercises such as press-ups, Russian twists and overhead squats. They also have two smooth faces for traditional medicine ball exercises – throwing and catching with a partner, for example.

The ball can be used for a wide range of core strength and muscle training exercises – handy if you’re in training for tennis or golf. Great for improving core stability and to add extra resistance to movements such as abdominal crunches, squats and lunges.

If you prefer, the medicine ball can be used for one-handed exercises, similar to a kettlebell.

Reduced bounce design made from robust rubber with anti-slip surface for a firm grip. Size: 27.2cm diameter.

Product Features

  • Two integrated ergonomic handles
  • Textured rubber construction- Anti-slip grip
  • Suitable for kettlebell style use
  • 27.2cm diameter
  • Manufacturer 2 Year Warranty Included

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Gold Coast Professional 6KG Double Handle Grip Medicine Ball – For Weights Training Exercise Fitness MMA Boxing

If you’re looking for a new approach to a tired exercise routine, the Gold Coast 6kg Medicine Ball could be just what you need.

A simple and easy-to-follow addition to any workout routine – suitable for home or gym use.

The type of exercise that a medicine ball includes is plyometric or ‘explosive’ training which rapidly raises the heart rate, taking you into the fat-burning zone and helping to build muscle mass for a longer, leaner profile.

Features twin handles that form part of the shape of the ball, so they’re easy to incorporate into exercises such as press-ups, Russian twists and overhead squats. They also have two smooth faces for traditional medicine ball exercises – throwing and catching with a partner, for example.

The ball can be used for a wide range of core strength and muscle training exercises – handy if you’re in training for tennis or golf. Great for improving core stability and to add extra resistance to movements such as abdominal crunches, squats and lunges.

If you prefer, the medicine ball can be used for one-handed exercises, similar to a kettlebell.

Reduced bounce design made from robust rubber with anti-slip surface for a firm grip. Size: 27.2cm diameter.

Product Features

  • Two integrated ergonomic handles
  • Textured rubber construction- Anti-slip grip
  • Suitable for kettlebell style use
  • 27.2cm diameter
  • Manufacturer 2 Year Warranty Included

Click Here For More Information

Gold Coast Professional 5KG Double Handle Grip Medicine Ball – For Weights Training Exercise Fitness MMA Boxing

If you’re looking for a new approach to a tired exercise routine, the Gold Coast 5kg Medicine Ball could be just what you need.

A simple and easy-to-follow addition to any workout routine – suitable for home or gym use.

The type of exercise that a medicine ball includes is plyometric or ‘explosive’ training which rapidly raises the heart rate, taking you into the fat-burning zone and helping to build muscle mass for a longer, leaner profile.

Features twin handles that form part of the shape of the ball, so they’re easy to incorporate into exercises such as press-ups, Russian twists and overhead squats. They also have two smooth faces for traditional medicine ball exercises – throwing and catching with a partner, for example.

The ball can be used for a wide range of core strength and muscle training exercises – handy if you’re in training for tennis or golf. Great for improving core stability and to add extra resistance to movements such as abdominal crunches, squats and lunges.

If you prefer, the medicine ball can be used for one-handed exercises, similar to a kettlebell.

Reduced bounce design made from robust rubber with anti-slip surface for a firm grip. Size: 27.2cm diameter.

Product Features

  • Two integrated ergonomic handles
  • Textured rubber construction- Anti-slip grip
  • Suitable for kettlebell style use
  • 27.2cm diameter
  • Manufacturer 2 Year Warranty Included

Click Here For More Information

Gold Coast 10kg Heavy Duty Rubber Medicine Ball – For Weights Training Exercise Fitness MMA Boxing

The Gold Coast 10kg Medicine Ball is an effective way to achieve a complete body workout, especially when combined with a Swissball.

Fantastic for strengthening the shoulders, back, arms and legs as well as improving core trunk strength and joint integrity and building impressive rock hard abs. Hand-eye coordination, flexibility and balance can also improve through working out with the Gold Coast Medicine Ball.

Medicine balls offer a great alternative to traditional weight machines which are bolted to the floor and which offer only limited unnatural movement. Medicine ball workouts provide weight-resistance through a full range of motions – including throwing, swinging and rotation – for an intensive and beneficial workout.

The Gold Coast Medicine Ball is ideal for professional athletes, boxers, golf and tennis players, serving as a unique tool to learn and train sports specific and motion exercises. Also great as a rehab tool.

Made from moulded rubber, these balls are bounce able, waterproof and offer an easy to grip.

Ideal for indoor and outdoor training.

Suitable for home and commercial use.

Each weight is individually colour coded for your convenience.

10kg – 28.7cm diameter – green

Product Features

  • Suitable for home and commercial use
  • Raised textured cover for optimal grip
  • Durable and versatile for intense indoor and outdoor complete body workouts
  • Ideal for strengthening, toning, weight loss and injury rehab
  • Ideal for beginners and professionals and for home and commercial use

Click Here For More Information

Gold Coast 6kg Heavy Duty Rubber Medicine Ball – For Weights Training Exercise Fitness MMA Boxing

The Gold Coast 6kg Medicine Ball is an effective way to achieve a complete body workout, especially when combined with a Swissball.

Fantastic for strengthening the shoulders, back, arms and legs as well as improving core trunk strength and joint integrity and building impressive rock hard abs. Hand-eye coordination, flexibility and balance can also improve through working out with the Gold Coast Medicine Ball.

Medicine balls offer a great alternative to traditional weight machines which are bolted to the floor and which offer only limited unnatural movement. Medicine ball workouts provide weight-resistance through a full range of motions – including throwing, swinging and rotation – for an intensive and beneficial workout.

The Gold Coast Medicine Ball is ideal for professional athletes, boxers, golf and tennis players, serving as a unique tool to learn and train sports specific and motion exercises. Also great as a rehab tool.

Made from moulded rubber, these balls are bounce able, waterproof and offer an easy to grip.

Ideal for indoor and outdoor training.

Suitable for home and commercial use.

Each weight is individually colour coded for your convenience.

6kg – 23.9cm diameter – pink

Product Features

  • Suitable for home and commercial use
  • Raised textured cover for optimal grip
  • Durable and versatile for intense indoor and outdoor complete body workouts
  • Ideal for strengthening, toning, weight loss and injury rehab
  • Ideal for beginners and professionals and for home and commercial use

Click Here For More Information

8.5KG RAMroller – MUCH MORE THAN A FOAM ROLLER. Get all the Benefits of Foam Rolling, Kettlebell Training, Medicine Ball Training, Sandbag Training, and VIPR Training with just one too

Much More Than a Foam Roller. Get Stronger, Leaner, More Mobile, Flexible, and Injury Free Get all the benefits of a Foam Roller, Plus the added benefits you would get from kettlebells, Sandbags, or VIPR Training for an unbeatable combination, guaranteed to reduce your chances of Injury and improve your performance. Roll, Squat, Push, Pull, Throw, Swing, Balance, Grip. Made from Recycled Materials, The RAMroller is indestructible and comes with a lifetime guarantee. Can be used indoors and outdoors

Product Features

  • Combine Foam Rolling, Strength Training, Resisted Movement Training, Core Training, and Power Training with just one tool
  • Ideal for Runners, Footballers, Rugby Players, Golfers, Swimmers, Cricketers, or any sport where having better movement and staying injury free is key.
  • Made from Recycled Materials in Ireland, Can be used Indoors and Outdoors in all Weather Conditions.
  • Comes with a FREE Carrier bag,FREE Foam Wrap, and RAM Movements Poster valued at over €59
  • LifeTime Guarantee and 90 Day Satisfaction Guarantee

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6KG RAMroller – MUCH MORE THAN A FOAM ROLLER. Get all the Benefits of Foam Rolling, Kettlebell Training, Medicine Ball Training, Sandbag Training, and VIPR Training with just one tool.

Much More Than a Foam Roller. Get Stronger, Leaner, More Mobile, Flexible, and Injury Free Get all the benefits of a Foam Roller, Plus the added benefits you would get from kettlebells, Sandbags, or VIPR Training for an unbeatable combination, guaranteed to reduce your chances of Injury and improve your performance. Roll, Squat, Push, Pull, Throw, Swing, Balance, Grip. Made from Recycled Materials, The RAMroller is indestructible and comes with a lifetime guarantee. Can be used indoors and outdoors

Product Features

  • Combine Foam Rolling, Strength Training, Resisted Movement Training, Core Training, and Power Training with just one tool
  • Ideal for Runners, Footballers, Rugby Players, Golfers, Swimmers, Cricketers, or any sport where having better movement and staying injury free is key.
  • Made from Recycled Materials in Ireland, Can be used Indoors and Outdoors in all Weather Conditions.
  • Comes with a FREE Carrier bag,FREE Foam Wrap, and RAM Movements Poster valued at over €59
  • LifeTime Guarantee

Click Here For More Information

Gold Coast 4kg Heavy Duty Rubber Medicine Ball – For Weights Training Exercise Fitness MMA Boxing

The Gold Coast 4kg Medicine Ball is an effective way to achieve a complete body workout, especially when combined with a Swissball.

Fantastic for strengthening the shoulders, back, arms and legs as well as improving core trunk strength and joint integrity and building impressive rock hard abs. Hand-eye coordination, flexibility and balance can also improve through working out with the Gold Coast Medicine Ball.

Medicine balls offer a great alternative to traditional weight machines which are bolted to the floor and which offer only limited unnatural movement. Medicine ball workouts provide weight-resistance through a full range of motions – including throwing, swinging and rotation – for an intensive and beneficial workout.

The Gold Coast Medicine Ball is ideal for professional athletes, boxers, golf and tennis players, serving as a unique tool to learn and train sports specific and motion exercises. Also great as a rehab tool.

Made from moulded rubber, these balls are bounce able, waterproof and offer an easy to grip.

Ideal for indoor and outdoor training.

Suitable for home and commercial use.

Each weight is individually colour coded for your convenience.

4kg – 22cm diameter – yellow

Product Features

  • Suitable for home and commercial use
  • Raised textured cover for optimal grip
  • Durable and versatile for intense indoor and outdoor complete body workouts
  • Ideal for strengthening, toning, weight loss and injury rehab
  • Ideal for beginners and professionals and for home and commercial use

Click Here For More Information

Gold Coast 2kg Heavy Duty Rubber Medicine Ball – For Weights Training Exercise Fitness MMA Boxing

The Gold Coast 2kg Medicine Ball is an effective way to achieve a complete body workout, especially when combined with a Swissball.

Fantastic for strengthening the shoulders, back, arms and legs as well as improving core trunk strength and joint integrity and building impressive rock hard abs. Hand-eye coordination, flexibility and balance can also improve through working out with the Gold Coast Medicine Ball.

Medicine balls offer a great alternative to traditional weight machines which are bolted to the floor and which offer only limited unnatural movement. Medicine ball workouts provide weight-resistance through a full range of motions – including throwing, swinging and rotation – for an intensive and beneficial workout.

The Gold Coast Medicine Ball is ideal for professional athletes, boxers, golf and tennis players, serving as a unique tool to learn and train sports specific and motion exercises. Also great as a rehab tool.

Made from moulded rubber, these balls are bounce able, waterproof and offer an easy to grip.

Ideal for indoor and outdoor training.

Suitable for home and commercial use.

Each weight is individually colour coded for your convenience.

2kg – 19.5cm diameter – pink

Product Features

  • Suitable for home and commercial use
  • Raised textured cover for optimal grip
  • Durable and versatile for intense indoor and outdoor complete body workouts
  • Ideal for strengthening, toning, weight loss and injury rehab
  • Ideal for beginners and professionals and for home and commercial use

Click Here For More Information