Structure Fitness ® Cast Iron Kettlebell with Coloured Neoprene Weight Exercise Strength Home Gym Fitness Exercise Kettlebell Workout Training (YELLOW, 4 KG)

The Structure Fitness ® Kettlebell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. This extra muscle activity means your body burns more calories for significant fat loss. Available in a Colour Coded Choice of Weights 4Kg Weight – Yellow – Dimensions W17cm x H17cm x D9cm (approx) 6Kg Weight – Aqua Blue – Dimensions W17cm x H19cm x D10cm (approx) 8Kg Weight – Purple – Dimensions W19cm x H21cm x D11cm (approx) 10Kg Weight – Red – Dimensions W20cm x H21cm x D12cm (approx) 12Kg Weight – Orange – Dimensions W20cm x H23cm x D13cm (approx) 14Kg Weight – Green – Dimensions W20cm x H23cm x D14cm (approx)

Product Features

  • Fat loss , Building Strength
  • Increasing Endurance , Lean Muscle Building Full-body conditioning.
  • Big results in less time than traditional weight training.
  • Increased strength without increase of mass
  • Increased resistance to injury. Major calorie burning.

Click Here For More Information

Single Coloured Cast Iron Gym Kettlebell – Sear away fat, tone, improve fitness and build powerful all-over muscle with cardiovascular, strength and flexibility training at home – Choose from 4kg 6kg 8kg 10kg 12kg 14kg 16kg 18kg 20kg 24kg Exercise Weights (12kg)

The Structure Fitness ® Kettlebell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. This extra muscle activity means your body burns more calories for significant fat loss.

Available in a Colour Coded Choice of Weights

4Kg Weight – Yellow – Dimensions W17cm x H17cm x D9cm (approx)
6Kg Weight – Aqua Blue – Dimensions W17cm x H19cm x D10cm (approx)
8Kg Weight – Purple – Dimensions W19cm x H21cm x D11cm (approx)
10Kg Weight – Red – Dimensions W20cm x H21cm x D12cm (approx)
12Kg Weight – Orange – Dimensions W20cm x H23cm x D13cm (approx)
14Kg Weight – Green – Dimensions W20cm x H23cm x D14cm (approx)
16kg Weight – Navy – Dimensions W20cm x H24cm x D14cm (approx)
18kg Weight – Grey – Dimensions W21cm x H25cm x D14cm (approx)
20kg Weight – Black – Dimensions W21cm x H26cm x 15cm (approx)
24kg Weight – Black – Dimensions W23cm x H28cm x 17cm (approx)

Structure Fitness ® Kettlebells are ideal for:

Fat loss
Building Strength
Increasing Endurance
Lean Muscle Building Full-body conditioning.
Big results in less time than traditional weight training.
Increased strength without increase of mass
Increased resistance to injury.
Major calorie burning.

Product Features

  • The Structure Fitness ® Kettlebell has long been a favourite choice for those seeking a special edge in strength and endurance. Kettlebell training not only develops power, endurance and balance, but also sculpts and tones the entire body at once.
  • The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin.
  • The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space.
  • The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.
  • Available in a Colour Coded Choice of Weights to Suit all from Beginners to the Elite Athlete: Please see the Full Description below for details of Weight, Colours and Dimensions of each option

Click Here For More Information

Eazy How To Kettlebell Exercise Workout Banner Poster BIG 51 x 74cm Train Endurance, Tone, Build Strength & Muscle Home Gym Chart

PREMIUM BANNER CLOTH, SHARP IMAGES & 99.99% TRUE RGB COLOURS

FREE *Includes 4 double sided adhesive mounting tape

Check Out Our Other Exercise Posters By Copy / Paste & Search this link in your browser http://amzn.to/2dA5HUb

  • Do you want to improve your health & fitness?
  • Do you want to look good and feel good?
  • Do you suffer from pain or stiffness?

If you answered yes to any of those questions then this poster is perfect for you.

Don’t let yourself have any more excuses from getting healthy.
This kettlebell workout poster provides 36 comprehensive compound exercises specially selected by certified gym trainers to help you reach your goals faster!
This kettlebell exercise poster is simple to use. Forget about memorizing exercises, just follow these straight forward pictures and work towards your goal.

Poster Specifications

  • Material: 1200 Thread Count Cloth Sheet With Best Colour Retention Technology.
  • Measurements: Length 73cm (28.7 inch); Width 51cm (20 inch)
  • Unrivaled Printing Technology: We use leading printing technology to print our banners that makes the colours more vivid and images more sharp than other competitors.
  • UV-resistant ink colors:We use a special film coating to all our posters to ensure non-fading vibrant, saturated colors.
  • Solvent-free Ink: Odorless and no harmful chemical used. Safe for home use.
  • Brand Quality: Production from one of the world’s leading printing manufacturers with over 30 years of expertise!

Instructions

Start with choosing 2-3 kettlebell exercises from each muscle category.
Alternate between these kettlebell exercises for optimal muscle growth
Rest 1 day if your muscles are sore after your kettlebell workout
Increase the repetitions when it gets easy

LIVE LONG & LIVE STRONG

Product Features

  • RISK FREE 100% MONEY BACK SATISFACTION GUARANTEE: We Stand Behind Our Quality Product. If You Don’t Love Your Kettlebell Kettle Bell Exercise Banner You Get Your Money Back
  • EASY TO SEE EASY TO FOLLOW: BIG Sharp & Colourful Poster With 36 Clear & Easy To Follow Kettlebell Exercises From Start To Finish
  • COMPREHENSIVE FULL BODY WORKOUT: Kettlebell Exercises Split Into Upper And Lower Body Muscle Groups
  • PROVEN: Gym Trainer Made Kettlebell Kettle Ball Exercise Poster Proven To Improve Your Fitness Within A Few Weeks
  • FOR EVERYONE: Kettlebell Kettle Ball Fitness Poster Program Includes Endurance, Toning & Strength And Perfect For All Fitness Types & Levels. Get Started Today & Get Fit!

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MultiWare Iron Kettlebell Cast Iron Strength Traning Home Gym Fitness Weights 10KG

MultiWare Iron Kettlebell Cast Iron Strength Training Home Gym Fitness Weights 10KG
This kettlebell can be used outdoors and as well as indoor,naturally improve grip strength flexible and core stability
available in a range of weights 8kg to 20kg,anyone who wants to improve dynamic strength cardiovascular system and health should use a kettlebell

Condition: A brand-new, unused, unopened and undamaged item in original packaging
Type: kettlebell
Feature: fitness
Material: cast iron
Color: Black

InCluded
:1 x MultiWare Iron Kettlebell Cast Iron Strength Training Home Gym Fitness Weights 10KG

Product Features

  • This kettlebell can be used outdoors and as well as indoor
  • Naturally improve grip strength flexibility and core stability
  • Available in a range of weights 8kg 10kg 12kg 16kg 20kg
  • Build core strength, improve cardiovascular fitness and help with weight loss
  • Anyone who wants to improve dynamic strength cardiovascular system and health should use a kettlebell

Click Here For More Information

Kettlebell »PowerMonster« dumbbell 2kg to 20 kg / plastic weight / high-performance studio quality ideal for strength training, functional training, aerobics and home workout / 6kg / green

Brand quality: The original #DoYourFitness ‘PowerMonster’ dumbbell features excellent workmanship and is therefore suitable for targeted strength and endurance training. Our dumbbells are available in different weight classes from 2 to 20 kg. Weight: The #DoYourFitness ‘PowerMonster’ kettlebell comes in the weights of 2kg, 3kg, 4kg, 6kg, 8kg, 10kg, 12kg, 15kg and 20kg. In addition to the classic black basic design, each weight class has its own eye-catching colour in order to easily distinguish among them.

Product Features

  • The original #DoYourFitness ‘PowerMonster’ dumbbell features excellent workmanship and is therefore suitable for targeted strength and endurance training. Our dumbbells are available in different weight classes from 2 to 20 kg. Weight: The #DoYourFitness ‘PowerMonster’ kettlebell comes in the weights of 2kg, 3kg, 4kg, 6kg, 8kg, 10kg, 12kg, 15kg and 20kg. In addition to the classic black basic design, each weight class has its own eye-catching colour in order to easily distinguish among them.
  • Benefits for you: Due to the weight gradations of 2 kg up to 20 kg, the kettlebells are eminently suitable for beginners and women as well as for aspiring athletes. Using them, you can gradually increase your strength; the gradations between the individual weight classes make this particularly convenient. Of course, our kettle bells are also used in physiotherapy and rehabilitation.
  • Your benefits at a glance: Ideal training equipment / weight classes: 2 – 20 kg / Elegant, simple design / Suitable for both ambitious athletes and beginners: modern colours as eye-catcher / completes your home gym / 100% cement filling.
  • Tip: The dumbbells help bring variety into your workout routine and can be used in various ways, such as for the kettlebell swing. This allows you to train your muscles from different angles, which ultimately also benefits cardiovascular health.
  • Targeted training sessions enable you to make great progress in flexibility and encourage your body to burn fat. The more muscle mass you build up, the higher your daily calorie needs. You will also feel fitter and healthier faster!

Click Here For More Information

Kettlebell »PowerMonster« dumbbell 2kg to 20 kg / plastic weight / high-performance studio quality ideal for strength training, functional training, aerobics and home workout / 20kg / black

Brand quality: The original #DoYourFitness ‘PowerMonster’ dumbbell features excellent workmanship and is therefore suitable for targeted strength and endurance training. Our dumbbells are available in different weight classes from 2 to 20 kg. Weight: The #DoYourFitness ‘PowerMonster’ kettlebell comes in the weights of 2kg, 3kg, 4kg, 6kg, 8kg, 10kg, 12kg, 15kg and 20kg. In addition to the classic black basic design, each weight class has its own eye-catching colour in order to easily distinguish among them.

Product Features

  • The original #DoYourFitness ‘PowerMonster’ dumbbell features excellent workmanship and is therefore suitable for targeted strength and endurance training. Our dumbbells are available in different weight classes from 2 to 20 kg. Weight: The #DoYourFitness ‘PowerMonster’ kettlebell comes in the weights of 2kg, 3kg, 4kg, 6kg, 8kg, 10kg, 12kg, 15kg and 20kg. In addition to the classic black basic design, each weight class has its own eye-catching colour in order to easily distinguish among them.
  • Benefits for you: Due to the weight gradations of 2 kg up to 20 kg, the kettlebells are eminently suitable for beginners and women as well as for aspiring athletes. Using them, you can gradually increase your strength; the gradations between the individual weight classes make this particularly convenient. Of course, our kettle bells are also used in physiotherapy and rehabilitation.
  • Your benefits at a glance: Ideal training equipment / weight classes: 2 – 20 kg / Elegant, simple design / Suitable for both ambitious athletes and beginners: modern colours as eye-catcher / completes your home gym / 100% cement filling.
  • Tip: The dumbbells help bring variety into your workout routine and can be used in various ways, such as for the kettlebell swing. This allows you to train your muscles from different angles, which ultimately also benefits cardiovascular health.
  • Targeted training sessions enable you to make great progress in flexibility and encourage your body to burn fat. The more muscle mass you build up, the higher your daily calorie needs. You will also feel fitter and healthier faster!

Click Here For More Information

Structure Fitness ® Set of 2 Coloured Cast Iron Gym Kettlebell – Sear away fat, tone, improve fitness and build powerful all-over muscle with cardiovascular, strength and flexibility training at home – Choose from 4kg 6kg 8kg 10kg 12kg 14kg 16kg 18kg 20kg 24kg Exercise Weights (16KG)

The Structure Fitness ® Kettlebell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. This extra muscle activity means your body burns more calories for significant fat loss.

Available in a Colour Coded Choice of Weights

4Kg Weight – Yellow – Dimensions W17cm x H17cm x D9cm (approx)
6Kg Weight – Aqua Blue – Dimensions W17cm x H19cm x D10cm (approx)
8Kg Weight – Purple – Dimensions W19cm x H21cm x D11cm (approx)
10Kg Weight – Red – Dimensions W20cm x H21cm x D12cm (approx)
12Kg Weight – Orange – Dimensions W20cm x H23cm x D13cm (approx)
14Kg Weight – Green – Dimensions W20cm x H23cm x D14cm (approx)
16kg Weight – Navy – Dimensions W20cm x H24cm x D14cm (approx)
18kg Weight – Grey – Dimensions W21cm x H25cm x D14cm (approx)
20kg Weight – Black – Dimensions W21cm x H26cm x 15cm (approx)
24kg Weight – Black – Dimensions W23cm x H28cm x 17cm (approx)

Structure Fitness ® Kettlebells are ideal for:

Fat loss
Building Strength
Increasing Endurance
Lean Muscle Building Full-body conditioning.
Big results in less time than traditional weight training.
Increased strength without increase of mass
Increased resistance to injury.
Major calorie burning.

Product Features

  • The Structure Fitness ® Kettlebell has long been a favourite choice for those seeking a special edge in strength and endurance. Kettlebell training not only develops power, endurance and balance, but also sculpts and tones the entire body at once.
  • The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin.
  • The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space.
  • The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.
  • Available in a Colour Coded Choice of Weights to Suit all from Beginners to the Elite Athlete: Please see the Full Description below for details of Weight, Colours and Dimensions of each option

Click Here For More Information

XTFMAX: One on One – Find Your Shape – 5 Workouts – Women’s Complete Home Fitness

Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day.

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. One on One includes 5 interval workouts that target various body parts in each workout. Pyramid your way through the workouts to get maximum results.
Modification levels are demonstrated with each exercise so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Each workout features a grand total of 420 reps, starting with the maximum number of twenty, you pyramid down from there. XTFMAX One on One can be used on its own to shred fat over 30 days, or incorporate with the original XTFMAX for an intense 90 day program.
Only dumbbells or resistance bands are needed to get in the best shape of your life.

Abs, 27 Mins – Whittle that waist with various crunches, planks, and more while alternating different fat burning moves.
Arms, 22 Mins – Target the biceps, triceps and shoulders with varying strength moves while incorporating calorie burning cardio moves throughout.
Chest & Back, 23 Mins – Focus on all parts of your back and chest. A short cardio recovery between each lift gets the heart pumping.
Lower body, 22 Mins – Focuses on the glutes, quads, hamstrings and calves with multiple strength exercises and cardio bursts interlaced throughout.
Total Body, 26 Mins – No muscle is untouched as the total body is challenged while we get the body lean with sweat inducing cardio and toning.
XTFMAX One on One also includes a training calendar to help you plan your workouts.

Product Features

  • Go One on One with trainer Stephanie Oram and shed fat, build lean muscle and tone your body in 25 minutes a day with XTFMAX One on One
  • A 30 day program that includes 5 intense, circuit training workouts on 2 DVDs
  • Use the included calendar to complete the program. XTFMAX One on One sculpts muscles and builds strength with fat-burning workouts designed to deliver total body results
  • Each workout features pop up modifications for beginners
  • Trainer Stephanie Oram will guide you and keep you motivated will you burn serious fat and get fit

Click Here For More Information

XTFMAX: Find Your Shape – Women’s Complete Home Fitness – 12 DVD Set

Get in the best shape of your life with XTFMAX!

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.

Cardio, 26 Mins – Fat shredding, heart pounding workout
Circuit Burnout, 39 Mins – Fat melting cardio & toning routine
Hard Core, 43 Mins – Ripped midsection and strong core
Definitions, 42 Mins – Tones & tightens the full body
Cardio Max, 26 Mins – Sweat enducing, calorie burner
XTFMAX Arms, 38 Mins – Sculpted biceps, triceps & shoulders
XTFMAX Legs, 46 Mins – Strong, toned legs & glutes
Chest & Back, 39 Mins – Toned & chisled upper body
Long & Lean, 37 Mins – Strengthen & lengthen muscles
XTFMAX Stretch, 28 Mins – Muscle recovery & relaxation
XTFMAX Abs, 24 Mins – Sexy and toned the midsection
Total Body Blitz, 26 Mins – Full body shredding and toning

Use the included training guide to help plan and schedule your workouts.
The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive guide to aid your meal planning and recipes to help you plan your individual meals.
Stay motivated by posting your “BEFORE” photo and tracking your progress with the wall calendar!

Product Features

  • Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
  • A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar
  • XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
  • Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
  • Trainer Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so

Click Here For More Information

Structure Fitness ® Cast Iron Kettlebell with Coloured Neoprene Weight Exercise Strength Home Gym Fitness Exercise Kettlebell Workout Training (GREEN, 14KG)

The Structure Fitness ® Kettlebell not only develops power, endurance and balance, but also sculpts and tones the entire body at once. The Structure Fitness ® Kettlebell is made entirely of solid cast iron with a high quality colourful neoprene rubber coating to help prevent damage to wooden flooring or tiles, help grip and provide cushioning on the skin. The Kettlebell can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. The weight of a Kettlebell hangs a few inches below its handle, which makes it more difficult to control. This extra muscle activity means your body burns more calories for significant fat loss. Available in a Colour Coded Choice of Weights 4Kg Weight – Yellow – Dimensions W17cm x H17cm x D9cm (approx) 6Kg Weight – Aqua Blue – Dimensions W17cm x H19cm x D10cm (approx) 8Kg Weight – Purple – Dimensions W19cm x H21cm x D11cm (approx) 10Kg Weight – Red – Dimensions W20cm x H21cm x D12cm (approx) 12Kg Weight – Orange – Dimensions W20cm x H23cm x D13cm (approx) 14Kg Weight – Green – Dimensions W20cm x H23cm x D14cm (approx)

Product Features

  • Fat loss , Building Strength
  • Increasing Endurance , Lean Muscle Building Full-body conditioning.
  • Big results in less time than traditional weight training.
  • Increased strength without increase of mass
  • Increased resistance to injury. Major calorie burning.

Click Here For More Information

X-TrainFit: At Home Workout [DVD]

What is XTF At Home?

X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is needed, just a set of dumbbells or exercise bands.

Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don’t worry, you won’t be bulking up, you’ll be building a slimmer, fitter you.

Each video demonstrates a modified level of difficulty throughout ranging from level 1 for beginners to level 4 for advanced users. You can pick a modification level that challenges you then try and push it to the next level when ready.
You will complete the videos with varying frequency and in varying order depending on the period of the program you are in as outlined in the quick start guide provided.

You will also receive the complete 60 page Training Guide, Motivational Poster, and access to online support from a certified XTF Trainer.

Workouts – 12 Weeks of Intensity

Circuit Burnout is a body sculpting routine that provides a full-body workout using a combination of cardio and toning to get the maximum result. 81 Mins
Cardio an intense cardio workout designed to burn calories and fat. 54 Mins
Hard Core builds the six pack abs that are the billboard for every great looking body. 54 Mins
Chest & Back sculpts the upper-torso into the physique you have always wanted. 63 Mins
XTF Legs strengthens and tones the lower body while building lean muscle. 53 Mins
XTF Arms focuses on building lean and defined arms, as well as toned shoulders. 49 Mins
Yoga builds strength and flexibility in a relaxing and meditative flow that aids in muscle recovery. 42 Mins
Stretch Recover with this rejuvinating session which will aid in muscle recovery and help reduce risk of injury. 26 Mins

Product Features

  • Shed Fat, build lean muscle and tone your body
  • Intense 12 week program will transform your body
  • 8 DVD set featuring varied workouts to provide total conditioning
  • Each DVD features levels from 1 to 4 for beginners to advanced
  • Stephanie Oram and the XTF trainers will guide you and keep you motivated

Click Here For More Information

FXR SPORTS 14 & 16KG KETTLEBELLS VINYL KETTLEBELL SET HOME GYM STRENGTH WEIGHTS

  • Includes 14kg & 16kg Vinyl Kettlebells
  • Made from high quality plastic (filled with cement)
  • Easy grip handle. Designed to take up minimal space
  • Comes with free Skipping Rope & A3 poster featuring 12 different kettlebell exercises. Hundreds of different exercises. Can be used at home or in the gym
  • Serious cardio without the boredom of the treadmill. Combines both cardio and strength training. Fun way to work out and lose weight

Click Here For More Information