FITVILLAIN Crossfit and Weightlifting Workout Gloves – 2in1 Palm Protectors and Wrist Wraps – Suitable for Gym, Pull Up Bar, Extreme WODs, OCR, Fitness – Stylish, cute and functional Grips for Men and Women. Healthy Hands = Longer Workouts (Black, S)

Are you tired of getting blisters and calluses after working out? Are you forced to skip pulling exercises until your palms heal? Are sweaty palms in the way of hitting new heights?

Having experienced the same problem and never finding an adequate solution, we started our research into the best fitness and Crossfit gloves. Our extensive research combined with support from certified Crossfit and fitness professionals resulted in these heavy duty multi-purpose 2in1 palm protectors and wrist wraps that are usable in any workout method imaginable.

WHO CAN BENEFIT FROM FITVILLAIN GLOVES:
• Beginners, fitness and workout enthusiasts, certified trainers
• Men and women alike
• People who hate getting calloused hands and blisters
• Breathable and stretchy, our gloves are ideal for Crossfit WODs, weightlifting, pull ups, chin ups, dumbbells, kettlebells, rope climbing and more.

Inside Package
✓ 1 Pair of Weight Lifting Gloves
✓ Carrying pouch included for easy gym bag storage
✓ Arrives in PREMIUM FITVILLAIN packaging that helps make this product an awesome gift

Cleaning is super simple: wash in cold or warm water with soap and lay flat to dry. That’s it.

Sizing(Unisex):
XS: 5.1 – 6.3 cm
S: 6.3 – 7.6 cm
M: 7.6 – 8.9 cm
L: 8.9 – 10.0 cm
XL: 10.0 – 11.0 cm
Measure the width of your flat hand just under the knuckles (not including your thumb).
Our gloves are generally snug-fitting, if you are in-between sizes, we recommend you select the smaller of the two sizes, but if you prefer a looser fitting glove, buy one size larger than you typically wear.

Get a grip and enhance your workout routine with Fitvillain products.

Click Add To Cart Before We Run Out Of Stock!

Product Features

  • DESIGNED BY PROS – Feeling miffed about the looks of your palms after an intense workout? Our products were designed together with fitness and Crossfit certified professionals who insisted on making an open, breathable design while having the functionality of a glove and a grip combined. With our grips, your hands are in good hands.
  • 2 in 1 HAND PROTECTORS & WRIST SUPPORT – Made to cover key pressure points, our product protects against calluses and blisters in any environment. These gloves come with integrated expandable wrist wraps that offer you superior wrist support while keeping your hands dry and your grip strong thanks to breathable design. Say no to calloused hands!
  • ROBUST AND HEAVY DUTY QUALITY – Only proper quality fitness materials are used to make FITVILLAIN equipment. This is the quality you expect from a premium product. These gloves are made of neoprene base and finished off with stretchy, breathable lycra fabric for the fingers compartment and suede leather and silicon pads on the palm to provide you with a non-slip gripping surface.
  • MADE FOR EXTREME SPORTS – Our gloves were tested to undergo a full-on attack by Obstacle Course Racing and many different Crossfit WODs. We made sure that when wearing these gloves you can perform any exercise in the book and more, minus the callouses and rips on your palms. Their design makes them ideal for Crossfit WODs, weightlifting, pull ups, chin ups, dumbbells, kettlebells and rope climbing.
  • GIFT PACKAGE AND BONUS POUCH – Each pair of gloves comes in a premium gift box with a free carrying pouch that makes it easy to store your grips and put them in your duffle. This pouch helps you avoid having to skip your training when a glove goes rogue.

Click Here For More Information

Workout Gloves With Wrist Support – 2in1 Fitness Hand Protectors and Wrist Wraps by ViperSportsWear. Suitable for Crossfit, Weightlifting, Pull Up Bar Training, Calisthenics – Callus Protection for Men & Women. Healthy Hands = Longer Workouts (Blue, L)

What makes ViperSportsWear Gloves stand out from the competition? Here are our gloves benefits:
Hand Protection: Extra layers of reinforced leather and extra silicone padding on the palm leads to best possible palm protection. Say goodbye to calluses and blisters!
Strong Grip: Anti-slip silicon pattern on top of the reinforced leather palm will give you the grip you need. Reduce the bar slipping out of your hands.
Wrist Support: Integrated wrist wraps specially designed for weight lifting offers superior wrist support and best training experience. Velcro closure straps let you adjust your wrist wraps for a perfect fit. Save money by not buying separate wrist wraps!
Sweat Protection: Neoprene material and anti-sweat ventilated breathable design means that your gloves will last longer and will not smell bad.

Who were these gloves made for?
Men and Women who want a more efficient workout.

What Size Should I Get?
Measure the width of your palm at the knuckles level. See sizing chart in photos.
The ViperSportsWear Crossfit Gloves come in 5 different sizes:
– Extra Small fits up to 2.8″ (7 cm)
– Small fits 2.8″ – 3.2″ (7-8 cm)
– Medium fits 3.2″ – 3.5″ (8-9 cm)
– Large fits 3.5″ – 3.9″ (9-10 cm)
– Extra Large fits over 3.9″ (10 cm)

What’s in the Box?
– 1 pair of extra padded workout gloves with wrist support.
– Plastic storage bag to help you keep your gloves organized.

Buy with confidence
Our products come with 60-day money back guarantee. If you don’t like our gloves for any reason at all, get your money back no questions asked. All the risk is on us, you don’t have anything to lose!

CLICK the “Add to Cart” button above to try these amazing gloves. WE PROMISE, YOUR HANDS WILL THANK YOU!

Product Features

  • EXTRA COMFORT & PADDING: Say goodbye to calluses and blisters! Made from neoprene material, together with the extra padding on the palm and the extra layers of reinforced leather and silicon, these gloves offer an amazing comfort and the best possible palm padding.
  • VENTILATED & ANTI-SWEAT: Our gloves were designed to let the air flow so your hands don’t sweat, keeping your gloves and hands dry and your grip strong during your workouts.
  • SUPPORTIVE INTEGRATED WRIST WRAPS: Save money & don’t buy separate wrist wraps because these gloves are designed with integrated adjustable wrist wraps that offers you superior wrist support. Its velcro closure straps let you adjust your wrist wraps for a perfect fit.
  • MULTI-USE For BOTH MEN & WOMEN: These gloves are ideal for Crossfit WODs, Weight Lifting, Pull Ups, Chin Ups, Dumbbells, Kettlebells, Rope Climbing, Bodybuilding, Powerlifting etc.
  • 100% SATISFACTION MONEY BACK GUARANTEE: We are so confident that you will love these gloves so you get to try them COMPLETELY RISK FREE.

Click Here For More Information

ULTRA FITNESS® Kids Children Size gymnastics palm protectors junior Boys Girls Textured Leather Gymnastics Grips (PAIR) Gloves for Pull-Ups, Crossfit, gym strength training, Kettlebells and Weight Lifting. Palm protector Protect Your Palms from Tearing and Calluses. Healthy hands (Black, M)

The grips save on using hand tape. In addition to pull-ups they can be used for deadlifts and kettlebells. You can potentially find an application for these grips in any exercise that is grip intensive. The leather, while not stiff, can be softened further with use and time, they will become more comfortable. Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Product Features

  • STRONGER GRIP: Textured leather for added grip. Reduce the bar slipping out of your hands.
  • Grips cover your palm with a pliable piece of soft leather, while a Velcro strap allows for you to tighten the grip down around your wrist.
  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • Sold as a Pair
  • Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Click Here For More Information

FITVILLAIN Crossfit and Weightlifting Workout Gloves – 2in1 Palm Protectors and Wrist Wraps – Suitable for Gym, Pull Up Bar, Extreme WODs, OCR, Fitness – Stylish, cute and functional Grips for Men and Women. Healthy Hands = Longer Workouts (Black, M)

Are you tired of getting blisters and calluses after working out? Are you forced to skip pulling exercises until your palms heal? Are sweaty palms in the way of hitting new heights?

Having experienced the same problem and never finding an adequate solution, we started our research into the best fitness and Crossfit gloves. Our extensive research combined with support from certified Crossfit and fitness professionals resulted in these heavy duty multi-purpose 2in1 palm protectors and wrist wraps that are usable in any workout method imaginable.

WHO CAN BENEFIT FROM FITVILLAIN GLOVES:
• Beginners, fitness and workout enthusiasts, certified trainers
• Men and women alike
• People who hate getting calloused hands and blisters
• Breathable and stretchy, our gloves are ideal for Crossfit WODs, weightlifting, pull ups, chin ups, dumbbells, kettlebells, rope climbing and more.

Inside Package
✓ 1 Pair of Weight Lifting Gloves
✓ Carrying pouch included for easy gym bag storage
✓ Arrives in PREMIUM FITVILLAIN packaging that helps make this product an awesome gift

Cleaning is super simple: wash in cold or warm water with soap and lay flat to dry. That’s it.

Sizing(Unisex):
XS: 5.1 – 6.3 cm
S: 6.3 – 7.6 cm
M: 7.6 – 8.9 cm
L: 8.9 – 10.0 cm
XL: 10.0 – 11.0 cm
Measure the width of your flat hand just under the knuckles (not including your thumb).
Our gloves are generally snug-fitting, if you are in-between sizes, we recommend you select the smaller of the two sizes, but if you prefer a looser fitting glove, buy one size larger than you typically wear.

Get a grip and enhance your workout routine with Fitvillain products.

Click Add To Cart Before We Run Out Of Stock!

Product Features

  • DESIGNED BY PROS – Feeling miffed about the looks of your palms after an intense workout? Our products were designed together with fitness and Crossfit certified professionals who insisted on making an open, breathable design while having the functionality of a glove and a grip combined. With our grips, your hands are in good hands.
  • 2 in 1 HAND PROTECTORS & WRIST SUPPORT – Made to cover key pressure points, our product protects against calluses and blisters in any environment. These gloves come with integrated expandable wrist wraps that offer you superior wrist support while keeping your hands dry and your grip strong thanks to breathable design. Say no to calloused hands!
  • ROBUST AND HEAVY DUTY QUALITY – Only proper quality fitness materials are used to make FITVILLAIN equipment. This is the quality you expect from a premium product. These gloves are made of neoprene base and finished off with stretchy, breathable lycra fabric for the fingers compartment and suede leather and silicon pads on the palm to provide you with a non-slip gripping surface.
  • MADE FOR EXTREME SPORTS – Our gloves were tested to undergo a full-on attack by Obstacle Course Racing and many different Crossfit WODs. We made sure that when wearing these gloves you can perform any exercise in the book and more, minus the callouses and rips on your palms. Their design makes them ideal for Crossfit WODs, weightlifting, pull ups, chin ups, dumbbells, kettlebells and rope climbing.
  • GIFT PACKAGE AND BONUS POUCH – Each pair of gloves comes in a premium gift box with a free carrying pouch that makes it easy to store your grips and put them in your duffle. This pouch helps you avoid having to skip your training when a glove goes rogue.

Click Here For More Information

FITVILLAIN Crossfit and Weightlifting Workout Gloves – 2in1 Palm Protectors and Wrist Wraps – Suitable for Gym, Pull Up Bar, Extreme WODs, OCR, Fitness – Stylish, cute and functional Grips for Men and Women. Healthy Hands = Longer Workouts (Black, L)

Are you tired of getting blisters and calluses after working out? Are you forced to skip pulling exercises until your palms heal? Are sweaty palms in the way of hitting new heights?

Having experienced the same problem and never finding an adequate solution, we started our research into the best fitness and Crossfit gloves. Our extensive research combined with support from certified Crossfit and fitness professionals resulted in these heavy duty multi-purpose 2in1 palm protectors and wrist wraps that are usable in any workout method imaginable.

WHO CAN BENEFIT FROM FITVILLAIN GLOVES:
• Beginners, fitness and workout enthusiasts, certified trainers
• Men and women alike
• People who hate getting calloused hands and blisters
• Breathable and stretchy, our gloves are ideal for Crossfit WODs, weightlifting, pull ups, chin ups, dumbbells, kettlebells, rope climbing and more.

Inside Package
✓ 1 Pair of Weight Lifting Gloves
✓ Carrying pouch included for easy gym bag storage
✓ Arrives in PREMIUM FITVILLAIN packaging that helps make this product an awesome gift

Cleaning is super simple: wash in cold or warm water with soap and lay flat to dry. That’s it.

Sizing(Unisex):
XS: 5.1 – 6.3 cm
S: 6.3 – 7.6 cm
M: 7.6 – 8.9 cm
L: 8.9 – 10.0 cm
XL: 10.0 – 11.0 cm
Measure the width of your flat hand just under the knuckles (not including your thumb).
Our gloves are generally snug-fitting, if you are in-between sizes, we recommend you select the smaller of the two sizes, but if you prefer a looser fitting glove, buy one size larger than you typically wear.

Get a grip and enhance your workout routine with Fitvillain products.

Click Add To Cart Before We Run Out Of Stock!

Product Features

  • DESIGNED BY PROS – Feeling miffed about the looks of your palms after an intense workout? Our products were designed together with fitness and Crossfit certified professionals who insisted on making an open, breathable design while having the functionality of a glove and a grip combined. With our grips, your hands are in good hands.
  • 2 in 1 HAND PROTECTORS & WRIST SUPPORT – Made to cover key pressure points, our product protects against calluses and blisters in any environment. These gloves come with integrated expandable wrist wraps that offer you superior wrist support while keeping your hands dry and your grip strong thanks to breathable design. Say no to calloused hands!
  • ROBUST AND HEAVY DUTY QUALITY – Only proper quality fitness materials are used to make FITVILLAIN equipment. This is the quality you expect from a premium product. These gloves are made of neoprene base and finished off with stretchy, breathable lycra fabric for the fingers compartment and suede leather and silicon pads on the palm to provide you with a non-slip gripping surface.
  • MADE FOR EXTREME SPORTS – Our gloves were tested to undergo a full-on attack by Obstacle Course Racing and many different Crossfit WODs. We made sure that when wearing these gloves you can perform any exercise in the book and more, minus the callouses and rips on your palms. Their design makes them ideal for Crossfit WODs, weightlifting, pull ups, chin ups, dumbbells, kettlebells and rope climbing.
  • GIFT PACKAGE AND BONUS POUCH – Each pair of gloves comes in a premium gift box with a free carrying pouch that makes it easy to store your grips and put them in your duffle. This pouch helps you avoid having to skip your training when a glove goes rogue.

Click Here For More Information

Workout Gloves With Wrist Support – 2in1 Fitness Hand Protectors and Wrist Wraps by ViperSportsWear. Suitable for Crossfit, Weightlifting, Pull Up Bar Training, Calisthenics – Callus Protection for Men & Women. Healthy Hands = Longer Workouts (Black, M)

What makes ViperSportsWear Gloves stand out from the competition? Here are our gloves benefits:
Hand Protection: Extra layers of reinforced leather and extra silicone padding on the palm leads to best possible palm protection. Say goodbye to calluses and blisters!
Strong Grip: Anti-slip silicon pattern on top of the reinforced leather palm will give you the grip you need. Reduce the bar slipping out of your hands.
Wrist Support: Integrated wrist wraps specially designed for weight lifting offers superior wrist support and best training experience. Velcro closure straps let you adjust your wrist wraps for a perfect fit. Save money by not buying separate wrist wraps!
Sweat Protection: Neoprene material and anti-sweat ventilated breathable design means that your gloves will last longer and will not smell bad.

Who were these gloves made for?
Men and Women who want a more efficient workout.

What Size Should I Get?
Measure the width of your palm at the knuckles level. See sizing chart in photos.
The ViperSportsWear Crossfit Gloves come in 5 different sizes:
– Extra Small fits up to 2.8″ (7 cm)
– Small fits 2.8″ – 3.2″ (7-8 cm)
– Medium fits 3.2″ – 3.5″ (8-9 cm)
– Large fits 3.5″ – 3.9″ (9-10 cm)
– Extra Large fits over 3.9″ (10 cm)

What’s in the Box?
– 1 pair of extra padded workout gloves with wrist support.
– Plastic storage bag to help you keep your gloves organized.

Buy with confidence
Our products come with 60-day money back guarantee. If you don’t like our gloves for any reason at all, get your money back no questions asked. All the risk is on us, you don’t have anything to lose!

CLICK the “Add to Cart” button above to try these amazing gloves. WE PROMISE, YOUR HANDS WILL THANK YOU!

Product Features

  • EXTRA COMFORT & PADDING: Say goodbye to calluses and blisters! Made from neoprene material, together with the extra padding on the palm and the extra layers of reinforced leather and silicon, these gloves offer an amazing comfort and the best possible palm padding.
  • VENTILATED & ANTI-SWEAT: Our gloves were designed to let the air flow so your hands don’t sweat, keeping your gloves and hands dry and your grip strong during your workouts.
  • SUPPORTIVE INTEGRATED WRIST WRAPS: Save money & don’t buy separate wrist wraps because these gloves are designed with integrated adjustable wrist wraps that offers you superior wrist support. Its velcro closure straps let you adjust your wrist wraps for a perfect fit.
  • MULTI-USE For BOTH MEN & WOMEN: These gloves are ideal for Crossfit WODs, Weight Lifting, Pull Ups, Chin Ups, Dumbbells, Kettlebells, Rope Climbing, Bodybuilding, Powerlifting etc.
  • 100% SATISFACTION MONEY BACK GUARANTEE: We are so confident that you will love these gloves so you get to try them COMPLETELY RISK FREE.

Click Here For More Information

ULTRA FITNESS® Kids Children Size gymnastics palm protectors junior Boys Girls Textured Leather Gymnastics Grips (PAIR) Gloves for Pull-Ups, Crossfit, gym strength training, Kettlebells and Weight Lifting. Palm protector Protect Your Palms from Tearing and Calluses. Healthy hands (Black-J08, L)

The grips save on using hand tape. In addition to pull-ups they can be used for deadlifts and kettlebells. You can potentially find an application for these grips in any exercise that is grip intensive. The leather, while not stiff, can be softened further with use and time, they will become more comfortable. Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Product Features

  • STRONGER GRIP: Textured leather for added grip. Reduce the bar slipping out of your hands.
  • Grips cover your palm with a pliable piece of soft leather, while a Velcro strap allows for you to tighten the grip down around your wrist.
  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • Sold as a Pair
  • Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Click Here For More Information

ULTRA FITNESS® Kids Children Size gymnastics palm protectors junior Boys Girls Textured Leather Gymnastics Grips (PAIR) Gloves for Pull-Ups, Crossfit, gym strength training, Kettlebells and Weight Lifting. Palm protector Protect Your Palms from Tearing and Calluses. Healthy hands (Blue, X-S)

The grips save on using hand tape. In addition to pull-ups they can be used for deadlifts and kettlebells. You can potentially find an application for these grips in any exercise that is grip intensive. The leather, while not stiff, can be softened further with use and time, they will become more comfortable. Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Product Features

  • STRONGER GRIP: Textured leather for added grip. Reduce the bar slipping out of your hands.
  • Grips cover your palm with a pliable piece of soft leather, while a Velcro strap allows for you to tighten the grip down around your wrist.
  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • Sold as a Pair
  • Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Click Here For More Information

WOD Grips by ViperSportsWear – Textured Leather Gymnastics Grips for Pull-Ups, Crossfit WODs, Kettlebells and Weight Lifting. Protect Your Palms from Tearing and Calluses. Healthy Hands = Longer Workouts (Black, Medium)

Are you tired of having your hands torn after doing tough workouts of high rep pull-ups? Are you forced to skip pulling exercises until it heals?

Torn calluses, blisters and pain aren’t cool because they slow your progress. When you purchase ViperSportsWear Grips, you provide an effective protection for your palms from tears and blisters, leading to a more comfortable, more efficient workout.

What makes ViperSportsWear grips stand out from the competition? Grips are made of high quality soft and durable textured leather, which allows athletes to maintain a firm grip on their equipment at all times. By using ViperSportsWear grips you know that your palms will be safe from pain and blisters when doing workouts like pull ups, chin ups, toes-to-bar, bar muscle ups, ring dips, kettlebell swings and many other exercises that would otherwise be difficult for your hands.

Who were these gloves made for?
Men and Women who want a more efficient workout.

Sizes
The ViperSportsWear Grips come in 3 different sizes:
-Large fits over 4 3/4″
-Medium fits up to 4″ – 4 3/4″
-Small fits up to 4″ (is perfect for most women)
To choose the right size measure from base of palm to base middle finger. See sizing chart in photos.

What’s in the box?
1 pair of ViperSportsWear Grips and convenient carrying case to help you keep your gloves organized

Buy with confidence
ViperSportsWear products come with 60-day money back guarantee. If you don’t like our gloves for any reason at all, get your money back no questions asked.

WE PROMISE, YOUR HANDS WILL THANK YOU!

Product Features

  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • QUALITY: Made with high quality leather specifically designed for palm protection. Say goodbye to calluses!
  • COMFORT: Comfortable fit with a convenient adjustable hook and loop strap that doesn’t irritate your wrist.
  • STRONGER GRIP: Textured leather on both sides for added grip. Reduce the bar slipping out of your hands.
  • WARRANTY: Comes with convenient carrying case and Lifetime Warranty!

Click Here For More Information

ULTRA FITNESS® Kids Children Size gymnastics palm protectors junior Boys Girls Textured Leather Gymnastics Grips (PAIR) Gloves for Pull-Ups, Crossfit, gym strength training, Kettlebells and Weight Lifting. Palm protector Protect Your Palms from Tearing and Calluses. Healthy hands (Red-J08, X-S)

The grips save on using hand tape. In addition to pull-ups they can be used for deadlifts and kettlebells. You can potentially find an application for these grips in any exercise that is grip intensive. The leather, while not stiff, can be softened further with use and time, they will become more comfortable. Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Product Features

  • STRONGER GRIP: Textured leather for added grip. Reduce the bar slipping out of your hands.
  • Grips cover your palm with a pliable piece of soft leather, while a Velcro strap allows for you to tighten the grip down around your wrist.
  • HEALTHTY HANDS: Avoid tearing up your hands on pull-up heavy WODs, chin ups, toes-to-bar, muscle ups, T2B, knees-to-elbows, kettlebells, dumbbells and other movements that are hard on your hands.
  • Sold as a Pair
  • Note: Please visit size chart X-Small-6.5 cm,Small-7.5 cm, Medium-8.5 cm, Large-10 cm

Click Here For More Information

Kettlebell Kickboxing: Every Woman’s Guide to Getting Healthy, Sexy, and Strong

You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury.

Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade developing the Kettlebell Kickboxing system based on science and experience and has seen amazing results for women of all fitness levels (including actresses and models) who take classes at her Manhattan studio or work out with her bestselling DVD series.

Dasha introduces readers to kettlebell and martial arts techniques and teaches the science behind safe swings, squats, punches, kicks, and hundreds of innovative moves everyone can do. Organized by the body part targeted, Kettlebell Kickboxing features hundreds of step-by-step photos and workout routines for four-week fitness plans, lifelong exercise goals, and fifteen-minute high-intensity interval training. Learn everything you need to look and feel the way you always wanted: strong, confident, agile, pain-free, and sexy.

Click Here For More Information