Kettle Bell 4KG Gym Workout Weights Strength Gym Equipment HIIT Training High Intensity Cardio Cardiovascular workout Circuit training

Phoenix Fitness Kettle Bell – Various weights available. GREAT FOR YOUR CORE: Perfect for your core stability & functional full body workouts. Challenge both your muscular and cardio strength. ENGAGE MUSCLES: Increase your strength, endurance, ability and balance. Engages many muscles groups at the same time building muscle quicker. ULTRA-LONG SMOOTH HANDLE: With extra-long & smooth handle, our kettlebells provide ample space for your hands, ultimate comfort guaranteed. FLAT BOTTOM FOR STABILITY: Enables upright storage, perfect for renegade rows, handstands, mounted pistol squats etc.

Product Features

  • Phoenix Fitness Kettle Bell – Various weights available.
  • GREAT FOR YOUR CORE: Perfect for your core stability & functional full body workouts. Challenge both your muscular and cardio strength.
  • ENGAGES MUSCLES: Increase your strength, endurance, ability and balance. Engages many muscles groups at the same time building muscle quicker.
  • ULTRA-LONG SMOOTH HANDLE: With extra-long & smooth handle, our kettlebells provide ample space for your hands, ultimate comfort guaranteed.
  • FLAT BOTTOM FOR STABILITY: Enables upright storage, perfect for renegade rows, handstands, mounted pistol squats etc.

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kettle bell 8 Kilogram gym Workout weights strength gym equipment HIIT training high intensity cardio cardiovascular workouts circuit training

FUNCTIONAL TRAINING: Use these kettlebells for a wide range of whole-body workouts. Whether you’re burning fat or building muscle, these kettlebell weights are the perfect gym buddy. ERGONOMICALLY DESIGNED: The weights are tailored with training in mind. Sporting a comfort-grip handle with wipe-clean vinyl surface these weights combine all the features needed to give you better grip and handling of the kettlebells during your workout. VERSITILE WEIGHTS: You can use these kettlebells at home, work, in the gym and even outside! They are great to take with you for a change of scenery to your workout regime. You only need a small space for even the most intense workout and they can be stored away easily. TONE & SCULPT: The kettlebells are effective for toning and sculpting the body and burning body fat. Use a lower weight kettlebell for longer reps to burn fat and prepare yourself for the larger weights. 4 LEVELS OF WEIGHT: These kettlebells come in 4 different sizes: 4kg, 6kg, 8kg & 12kg.

Product Features

  • FUNCTIONAL TRAINING: Use these kettlebells for a wide range of whole-body workouts. Whether you’re burning fat or building muscle, these kettlebell weights are the perfect gym buddy.
  • ERGONOMICALLY DESIGNED: The weights are tailored with training in mind. Sporting a comfort-grip handle with wipe-clean vinyl surface these weights combine all the features needed to give you better grip and handling of the kettlebells during your workout.
  • VERSITILE WEIGHTS: You can use these kettlebells at home, work, in the gym and even outside! They are great to take with you for a change of scenery to your workout regime. You only need a small space for even the most intense workout and they can be stored away easily.
  • TONE & SCULPT: The kettlebells are effective for toning and sculpting the body and burning body fat. Use a lower weight kettlebell for longer reps to burn fat and prepare yourself for the larger weights.
  • 4 LEVELS OF WEIGHT: These kettlebells come in 4 different sizes: 4kg, 6kg, 8kg & 12kg.

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Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body (Barefoot Running, Minimalist Running, Running. HIIT Running, Weight Loss, Cardio, Fitness)

Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body

Are You Ready To Lose Weight And Feel Great? If So You’ve Come To The Right Place…

* * *LIMITED TIME OFFER! 50% OFF!* * *
For centuries, running has been a part of the daily routine of man and has been an essential task for survival. However, with modernization and with the work-easing inventions that followed, the physical efforts man was once required to exert have now been considerably lessened. This quickly transformed running from a necessity to a hobby or a task. This puts man at a disadvantage because the benefits that come with this practice are numerous. Download your copy now to change your life with Barefoot Running!

Here’s A Preview Of What You’ll Learn…

  • Going Au Naturel – The Transition To Barefoot Running!
  • The Benefits Of Barefoot Running
  • Getting Started With Barefoot Running & Goal Setting
  • Your Barefoot Running Training Regime
  • Getting In Shape
  • And Much, Much More!
  • Be Sure To Download Your Bonus Content At The Back Of This Book!
  • Hurry! For a limited time you can download “Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body” for a special discounted price of only 99c

    Download Your Copy Right Now And Get In Great Shape!

    ———
    Tags: Barefoot Running, Minimalist Running, Running, Sprinting, HIIT, HIIT Running, Weight Loss, Cardio, Fitness

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Kettle Bell 6KG Gym Workout Weights Strength Gym Equipment HIIT Training High Intensity Cardio Cardiovascular workout Circuit training

Phoenix Fitness Kettle Bell – Various weights available. GREAT FOR YOUR CORE: Perfect for your core stability & functional full body workouts. Challenge both your muscular and cardio strength. ENGAGE MUSCLES: Increase your strength, endurance, ability and balance. Engages many muscles groups at the same time building muscle quicker. ULTRA-LONG SMOOTH HANDLE: With extra-long & smooth handle, our kettlebells provide ample space for your hands, ultimate comfort guaranteed. FLAT BOTTOM FOR STABILITY: Enables upright storage, perfect for renegade rows, handstands, mounted pistol squats etc.

Product Features

  • Phoenix Fitness Kettle Bell – Various weights available.
  • GREAT FOR YOUR CORE: Perfect for your core stability & functional full body workouts. Challenge both your muscular and cardio strength.
  • ENGAGES MUSCLES: Increase your strength, endurance, ability and balance. Engages many muscles groups at the same time building muscle quicker.
  • ULTRA-LONG SMOOTH HANDLE: With extra-long & smooth handle, our kettlebells provide ample space for your hands, ultimate comfort guaranteed.
  • FLAT BOTTOM FOR STABILITY: Enables upright storage, perfect for renegade rows, handstands, mounted pistol squats etc.

Click Here For More Information

Kettle Bell 8KG Gym Workout Weights Strength Gym Equipment HIIT Training High Intensity Cardio Cardiovascular workout Circuit training

Phoenix Fitness Kettle Bell – Various weights available. GREAT FOR YOUR CORE: Perfect for your core stability & functional full body workouts. Challenge both your muscular and cardio strength. ENGAGE MUSCLES: Increase your strength, endurance, ability and balance. Engages many muscles groups at the same time building muscle quicker. ULTRA-LONG SMOOTH HANDLE: With extra-long & smooth handle, our kettlebells provide ample space for your hands, ultimate comfort guaranteed. FLAT BOTTOM FOR STABILITY: Enables upright storage, perfect for renegade rows, handstands, mounted pistol squats etc.

Product Features

  • Phoenix Fitness Kettle Bell – Various weights available.
  • GREAT FOR YOUR CORE: Perfect for your core stability & functional full body workouts. Challenge both your muscular and cardio strength.
  • ENGAGES MUSCLES: Increase your strength, endurance, ability and balance. Engages many muscles groups at the same time building muscle quicker.
  • ULTRA-LONG SMOOTH HANDLE: With extra-long & smooth handle, our kettlebells provide ample space for your hands, ultimate comfort guaranteed.
  • FLAT BOTTOM FOR STABILITY: Enables upright storage, perfect for renegade rows, handstands, mounted pistol squats etc.

Click Here For More Information

Kettlebell High Intensity Exercises – Laminated Poster / Chart – FT – Strength & Cardio Training Chart – Core – Chest – Legs – Shoulders & Back – Build Muscle, Tone & Tighten – Size 45.72cm X 60.96cm

LAMINATED KETTLEBELL POSTER This poster contains 13 Different Kettlebell Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life.

EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises.

BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly.

LEARN TECHNIQUES TO MAXIMIZE EFFICENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning.

100% MONEY BACK SATISFACTION GUARANTEE

PLEASE READ:
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.

– Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
– We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
– In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
– Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

Product Features

  • KETTLEBELL EXERCISES POSTER features the Most Effective Kettlebell Exercises
  • CREATED by RKC Certified Kettlebell Expert
  • LAMINATED FITNESS POSTER contains 13 Different Kettlebell Training Exercises
  • CLEAR AND PRECISE Start/Finish Photos / Size 45.72cm X 60.96cm
  • 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don’t Love our Kettlebell Poster, we’ll refund your purchase.

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FXR SPORTS 24KG KETTLEBELLS GYM STRENGTH WEIGHTS CARDIO VINYL KETTLEBELL SET

  • Includes 4kg, 8kg & 12kg Vinyl Kettlebells
  • Made from high quality plastic (filled with cement)
  • Easy grip handle. Designed to take up minimal space
  • Comes with free Skipping Rope & A3 poster featuring 12 different kettlebell exercises. Hundreds of different exercises. Can be used at home or in the gym
  • Serious cardio without the boredom of the treadmill. Combines both cardio and strength training. Fun way to work out and lose weight

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Burn Pilates Weights and Cardio with Lisa Corsello DVD – region 0

Burn, the innovative workout that combines Pilates, weights, and cardio, is now available to everyone! San Francisco-based fitness expert, Lisa Corsello has created the first-ever Burn DVD. The video offers the same body sculpting, heart-pumping 55-minute workouts that Bay Area workout junkies have come to love. Get the benefits of the Burn workout in your home, your office, or while on vacation. All you need is a mat and a couple of weights.
Instructor’s name: Lisa Corsello

Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes
•Warm-up: 3 minutes
•Workout: 52 minutes (cardio & toning)
•Cool-down: 5 minutes (stretch)
•Total Workout Time: 60 minutes

Release Date: 2013

Region: 0 (Worldwide)

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SET OF 3 FXR SPORTS VINYL KETTLEBELLS 6, 6, & 12KG WEIGHTS HOME GYM CARDIO

Product Features

  • Includes 2 x 6kg & 12kg Vinyl Kettlebells
  • Made from high quality plastic (filled with cement)
  • Easy grip handle. Designed to take up minimal space
  • Comes with free Skipping Rope & A3 poster featuring 12 different kettlebell exercises. Hundreds of different exercises. Can be used at home or in the gym
  • Serious cardio without the boredom of the treadmill. Combines both cardio and strength training. Fun way to work out and lose weight

Click Here For More Information

Reebok Cardio Tone DVD – 7 Express Workouts – Sara Haley – Region 0 worldwide

The Reebok Cardio Tone Workout will tone and sculpt your whole body using a variety of fitness styles and routines. This efficient cardio routine, will keep your heart strong while you burn fat and strengthen your muscles. For more variety, this program can be customized to combat boredom and challenge new muscles for even faster results. Cardio Combo One: A powerful progression of exercises that will challenge your core, legs and glutes (11 minutes) Cardio Combo Two: Dynamic cardio combination that targets the arms, back, and lower body (11 minutes) Cardio Combo Three: Total-burn cardio routine strengthens the core and targets the glutes for maximum tone and reduced jiggle (11 minutes) Cardio Combo Four: A Furious fusion of combos – 1, 2, & 3, this workout includes core-builders and ab shredders such as lunges, knee twists, punches, roundhouse kicks and more (7 minutes) Cardio Sculpt One: Explosive moves combined with light weights to tone and firm your arms, back and abs (10 minutes) Cardio Sculpt Two: Zero in on your core, thighs, abs and arms and add light weights for maximum results (11 minutes) Cardio Core Challenge: Shred, sculpt and challenge your core and lower body in no time (10 minutes)

Instructor’s name: Sara Haley Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning) Fitness Level: Intermediate Equipment Needed: Light Hand Weights Total Running Time: 85 Minutes Release Date: 2010 Region: 0 (Worldwide)

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Bob Harper Inside Out Method Body Rev Cardio Conditioning DVD – Region 0 Worldwide

If you’ve got heart, you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that gets your heart rate pumping to maximum fat burning capacity. Optimize your powerhouse, and defy limitations, with a calorie igniting, weight loss fueling workout that will improve your cardiovascular system, increase energy, and enhance endurance, so you blaze away fat and transform your body! Workout 1 – An intense hour of explosive, heart rate accelerating cardio. Try to keep up with Bob and his team as they push you harder and faster than you thought you could go.Workout 2 – 25 minutes of turbo charged body shaping cardio that allows you to target trouble spots when time is limited.

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