NewMe Fitness Kettlebell Exercise Cards Home Gym Workouts Hiit Strength Training Build Muscle Total Body Fitness Guide Routines Bodybuilding Personal Learn Kb Moves 3.5″X5″ Cards Burn Fat

Build Muscle, Lose Fat and Transform your Body with our Kettlebell Exercise Cards

Do you want more kettlebell exercise options? Workout ideas? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?

Our Kettlebell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, and executing 3 sets of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. You can shuffle the cards to vary your routine as well!

These cards are endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations.

Our Kettlebell Exercise Cards Features
– 50 Exercise cards
– 7 Workouts, HIIT, Tabatha, Total Body & More!
– Goals, guide & calendar cards
– Simple, easy-to-understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Divided by muscle groups targeted

Product Features

  • TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn tons of calories by swinging the kettlebell. Great HIIT workout! Plus, you’ll increase your metabolism, causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body with just one piece of equipment, the kettlebell! Perfect for home workouts or creating your own fitness program routine.
  • EASY TO FOLLOW: Easy, easy easy. Quickly learn kettlebell moves. Just look at the illustration and you’ll know what to do. Clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise. Need more information? The cards also feature a full text explanation of each exercise. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
  • LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtle variations, cards with too much clutter or too hard to understand. Contains 50 of the most effective kettlebell exercises! 7 workouts, a HIIT workout, a Tabatha workout, a goals and guide cards.
  • DURABLE STRONG LARGE PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high-end finish. Our cards are larger than all the other exercise decks at 3.5″x5″.

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Kettlebells: Burn Fat and Get Lean and Shredded in 30 Days with Total Body Kettlebell Training (Kettlebells, Burn Fat, Lose Weight, Get Lean, Kettlebell Training)

Have you been planning to start working out again but haven’t started yet?

Are you tired of watching everyone ELSE walk around with the body you want? Do

you bore quickly of old fashion weight training routines? Do you wish you had a new

routine that could whip you into shape?

When you download Kettlebells: Burn Fat and Get Lean and Shredded in 30 Days

with Total Body Kettlebell Training, your body will transform right before your

eyes!

These simple tips and workout plan will transform that dreaded midsection, those

flabby arms, and soft legs into shredded, toned, and strong. You’ll be proud to

take off your shirt or show off your bikini after you put in the hard work that

have achieved your gains.

Within this book’s pages, you’ll find the answers to these questions and more.

Just some of the questions and topics covered include:

  • What are kettlebells and how do you use them?
  • What types of exercises are available?
  • What are the benefits vs. traditional strength training methods?
  • What would be a good beginner’s workout with kettlebells?
  • This book breaks down kettlebell training into easy-to-understand modules. It starts

    from the very basics of why you should incorporate them into your workout to the

    various exercises and movements you will master to take advantage of the total body

    workout – even as a beginner!

    Download Kettlebells: Burn Fat and Get Lean and Shredded in 30 Days with

    Total Body Kettlebell Training now, and start building your dream body!

    Hurry!! Scroll to the top and select the “BUY” button for instant

    download.

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Dumbbell WOD Bible: Dumbbell Workouts & WODs To Increase Your Strength, Build Muscle, Burn Fat, Increase Coordination & Fitness (Bodyweight Training, Kettlebell … Bodybuilding, Home Workout, Gymnastics)

Build Strength, Muscle, Discipline & Shred Fat With These Killer Dumbbell Workouts!

By The Author Of The Original ‘Cross Training WOD Bible’ An International #1 Amazon Best Seller!

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power, musce and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then the Dumbbell WOD Bible is a MUST READ

Here Is A Preview Of What The Dumbbell WOD Bible Contains…

  • An Introduction To Dumbbell Training
  • The Benefits Of These Quick & Efficient Dumbbell Workouts That You Need To Know
  • The Only Equipment You Need To Have A Killer Workout Anytime, Anywhere
  • 70 Dumbbell Workouts Designed To Get You Results!
  • Much, Much More!

Hurry! Download the ‘Dumbbell WOD Bible’ NOW – shouldn’t your health & fitness be your #1 priority?

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Burn Pilates Weights and Cardio with Lisa Corsello DVD – region 0

Burn, the innovative workout that combines Pilates, weights, and cardio, is now available to everyone! San Francisco-based fitness expert, Lisa Corsello has created the first-ever Burn DVD. The video offers the same body sculpting, heart-pumping 55-minute workouts that Bay Area workout junkies have come to love. Get the benefits of the Burn workout in your home, your office, or while on vacation. All you need is a mat and a couple of weights.
Instructor’s name: Lisa Corsello

Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes
•Warm-up: 3 minutes
•Workout: 52 minutes (cardio & toning)
•Cool-down: 5 minutes (stretch)
•Total Workout Time: 60 minutes

Release Date: 2013

Region: 0 (Worldwide)

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Rapid Fire RapidFire Kick, Box and Core Burn DVD with Susan Chung

This workout is chock full of moves that will reshape your entire body and burn mega calories. It is broken down into 3 main cardio workout sections: Shadow Boxing, Aerobic Kicking & Heavy Bag. Included on this DVD are mix and match options along with premixes. *Warm Up – 8 1/2 minutes *Shadow Boxing – 18 minutes *Aerobic Kickboxing Segment 1 – 13 1/2 minutes *Aerobic Kickboxing Segment 2 – 8 minutes *Heavy Bag Workout (includes kicking & punching) – 13 minutes *Standing Core/Abs – 8 minutes *Floor Core/Abs work – 8 1/2 minutes *Stretch – 6 minutes This workout will appeal to anyone who loves to sweat and who wants a tough active workout. The moves are straightforward but the workout is advanced and does include a modifier for lower impact moves. Equipment used: 1lb. dumb bells, heavy bag (optional), core ball, boxing gloves

Instructor’s name: Susan Chung Type of Workout: Aerobics (Mixed Impact) Fitness Level: Intermediate-Advanced Equipment Needed: Light Hand Weights, Heavy Bag, Medicine ball (all optional) Total Running Time: 90 Minutes Release Date: 2010 Region: 0 (Worldwide)

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30 X Long Burn 4-5 Hours White Tea Lights Lasting Candles Nightlight Deep Small

30 X LONG 4-5 HOUR TEA LIGHT NIGHTLIGHTSHigh quality deep long burning tea lightsNightlight Tea Light Candles

Product Features

  • Material:Wax
  • Room:Living Room£¬ Bedroom£¬ Bathroom£¬ Kitchen£¬ Dining Room£¬ Conservatory£¬ Utility/Laundry Room£¬ Hallway£¬ Porch£¬ Patio
  • Burning Time:4-5 h
  • Candle Type:Tea Light , Scent:Unscented , Shape:Round
  • Note:For return policy in non product problem , customer has to response for shipping fee and 15% restore fee , And please return within 14 days

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50 X Long Burn 4-5 Hours Tea Lights Lasting Candles Nightlight Deep Small

50 X LONG 4-5 HOUR TEA LIGHT NIGHTLIGHTSHigh quality deep long burning tea lightsNightlight Tea Light Candles

Product Features

  • Burning Time:4-5 h
  • Material:Wax
  • Scent:Unscented
  • Candle Type:Tea Light , Room:Living Room£¬ Bedroom£¬ Bathroom£¬ Kitchen£¬ Dining Room£¬ Conservatory£¬ Utility/Laundry Room£¬ Hallway£¬ Porch£¬ Patio , Shape:Round
  • Note:For return policy in non product problem , customer has to response for shipping fee and 15% restore fee , And please return within 14 days

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Robelly Ltd bring you Extreme Fat Burning Circuits – Burn fat, how to get a fit &healthy body, fit for life, stay lean

Course Description

This Fat Burn Circuits course has been designed from a beginners perspective to provide a step by step guide to toning up, getting really fit and losing serious weight.

It covers not only the basic fat burning circuits and how to look after your body but also covers the practical aspects of super fat loss.

To follow this course you don’t need to have any previous experience in training or exercising.You are going to learn how to look after your body with some simple techniques and some really advanced fat loss tips. our experienced tutor will teach you everything you need to know to live a healthier and longer life.

This stuff really works. They’ll show you and take you through their circuit workouts so you can look good, feel good and be confident in your appearance.

DVD 1

Introduction, Warm Up, Xtreme Fat Burning Circuits for Beginners, Workout Structure, 14 Minute Circuit with 6 Exercises.

DVD 2

Introduction, Warm Up, Xtreme Fat Burning Circuits for Intermediate, Workout Structure, 14 Minute Circuit with 6 Exercises.

DVD 3

Introduction, Warm Up, Xtreme Fat Burning Circuits for Advanced, Workout Structure, 14 Minute Circuit with 6 Exercises.

The ‘Xtreme Fat Burning Circuits’ online course offers you serious circuit training and expertise to help you get ripped, lose weight, tone up and be more confident with your body.Don’t worry if you’re a complete beginner because we assume nothing in advance. Through these in depth, effective and engaging training modules our professional Fat Burn teacher will propel you to your perfect body.

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Bob Harper Inside Out Method Pure Burn Super Strength DVD – Region 0 Worldwide

Do you want to change your body? Bob will push you and your muscles farther than you ever thought possible. No muscle goes untrained. A “Get Cut Revolution” for the upper body, lower body, and core. 35 power surging moves set to a dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, attack fat, and exhaust calories so you lose weight, gain muscle, and get the results you have been looking for. Workout 1 – One hour of full-out performance that will take your body to the limit. Challenge yourself & get rewarded.Workout 2 – A 25 minute beginner workout to get you started. Bob will show you the steps, but you have to take them. Total Running Time: 90 Mins

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Suspension Trainer Home Gym Workout Kit by Peak Fitness. Great Crossfit Training Exercise Equipment System for a Full Body Weight Core Workout. Includes Door Anchor Mount, Straps, Heavy Duty Buckles and Travel Bag. Burn Fat and Build Muscle. With a No Risk Lifetime Guarantee

This Peak Fitness Suspension system is a high quality, strong, durable and robust trainer and not to be confused with other inferior models which can be found for sale.

Ideal for all types of athletes from yoga, pilates, to core workouts for bodybuilders and MMA enthusiasts.

The Peak Fitness suspension belt is a great way to build your core strength or to perform resistance movements on practically all muscles using just your own body weight.

You can perform over 100 exercises using this system and it is a great way to improve your flexibility, balance, cardio and body control. It is the perfect aid to help up train your core, build lean muscle and burn fat.

✔ High quality, lightweight and low-cost home training gym. Compares with far more expensive systems but is strong and built to last!
✔ Improve coordination, balance and get trim as you pull, stretch and extend.
✔ Do exercises like squats, plank, rows, bicep-curls, lunges and more.
✔ Work your arms, biceps, abs, back, chest, core muscles and more.
✔ Workout just about anywhere. Indoors using a door anchor, or out doors in a park using a tree or lamp post.
✔ This training system is portable and travel friendly as it is easily carried in the bag included.
✔ Develop home gym routines and create your own 15 to 30-minute circuit training workout plans.
✔ Order Now Risk Free. 100% money back LIFETIME guarantee.

This great bit of kit gives you the ability to use your own body weight to help develop your core, to make it strong and define muscles. Training with this gear can help you build strength, endurance and flexibility.

The suspension trainer is made from high quality materials allows you to train and excercise on your own schedule virtually anywhere.

Peak Fitness proves no quibble returns and FREE shipping so that satisfaction is guaranteed.

Product Features

  • ✔ HIGH QUALITY BEST 2016 FITNESS PRODUCT – Train using your own bodyweight with gravity as resistance and exercise like a Pro. People love these products for a reason – they work! Comes with FREE work out PDF Guide Book to help you learn.
  • ✔JUST LIKE THE GYM VERSION – Maybe you’ve tried a Suspension trainer at your local gym and want an affordable version that is robust, well made and portable. Now workout like you do at the gym with this tough and durable equipment. Designed to take a beating, you can use it every day. With strong fully adjustable straps, it comes with a door anchor included, comfortable handles and foot straps. Use the extension strap around trees / strong poles to create a pulley exercise system
  • ✔ GREAT FOR TRAVEL OR HOME – Lightweight and ideal for holidays and trips. The suspension trainer comes with its own easy to carry bag for travelling and storage. This cross fit kit allows you to develop work out routines to burn fat and build lean muscle anywhere you travel – Plus save on gym fees! Customers report how easy it is to use this piece of kit as a beginner and the cool thing is, it gets even more effective the more advanced you get
  • ✔ USED BY THE MILITARY – And pro-athletes and top trainers all over the world. Including MMA fighters, boxers, cyclists and footballers. Whether you’re a business person on the road, or want to get fit at home, you can strengthen your back, arms, chest and biceps with the suspension station. Develop harder versions of basic workouts. Improve balance, coordination, core strength, flexibility and endurance with squats, lunges, planks and more
  • ✔ ORDER NOW! RISK FREE! We offer a 100% money back LIFETIME guarantee for this product. Our customers love this product and we are confident you will too. No quibbles, no hassle – We will REFUND you if for any reason you are not satisfied that’s the PEAK FITNESS promise

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Burn and Build DVD – Paul Katami – Region 0 Worldwide

Paul Katami, nationally known fitness expert and star of numerous best selling DVDs, brings you a body changing workout like no other with Burn & Build. With a kettlebell or hand weight option and using the high step platform, Burn and Build will take you through several timed drills in blocks that will leave you challenged and breathless. How far can you make it through this intense and dynamic workout?! With Paul’s Clinic you will review basic kettlebell form and skill, and also master new movements and incorporate the new level of height on the high step; Once you’ve mastered Pauls Clinic, jump into the Burn and Build main workout where you’ll define your entire body, burn tons of calories and build long, lean, sculpted muscles. And don’t forget Paul’s bonus Abs and Core workout that is designed to target all the muscles of the midsection, resulting in flatter, stronger abs. Total Running Time: 120 Mins

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