Cross Training WOD Box Set #4: Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic & Killer Kettlebell WOD Bible & Bodyweight Cross Training … Bodybuilding, Home Workout, Gymnastics)

The Cross Training Series!

* * *BUY THE BOX SET AND SAVE* * *

* * *BONUS CONTENT UPON REDEMPTION* * *

Box Set #4 Includes:

  • Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic
  • Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts
  • Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then this box set is a MUST READ

Here Is A Preview Of What The Cross Training WOD Bible Contains…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • Recommended Cross Training Equipment (Get The Best ‘Bang’ For Your Buck)
  • Beginner WODs
  • Benchmark WODs
  • Bodyweight WODs (**No Equipment Required**)
  • Running WODs
  • Rowing WODs
  • Kettlebell WODs
  • Olympic Lifting WODs
  • Strongman WODs
  • Heavy Maximum Exertion WODs
  • Epic Endurance Challenges For The Seasoned Athlete
  • Much, much more!

Here Is A Preview Of What The Killer Kettlebell WOD Bible Contains…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • An Explanation Of What A Kettlebell Actually Is Along With Its Russian Heritage
  • Benefits Of Kettlebell Training Revealed ***MUST READ***
  • Kettlebell Exercises Explained (Correct Form Including Photos)
  • Kettlebell Training Mistakes Revealed & How To Avoid Them
  • 200 Cross Training Kettlebell Workouts!
  • 20 Assorted Bonus Workouts
  • Kettlebell WODs
  • Cross Training Recommended Equipment ***October 2014***
  • Much, much more!

Here Is A Preview Of What The Bodyweight Cross Training WOD Bible Contains…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • An Explanation Of What Bodyweight Training Actually Is
  • Benefits Of Bodyweight Training Revealed **MUST READ**
  • The Essential Principles Of Bodyweight Training To Transform Your Physique
  • Bodyweight Exercises Explained With Photos & Correct Form
  • 220 Bodyweight Workouts Suitable For Everyone From Beginners to Experts
  • Much, much more!

——————————————————————

Tags:

Kettlebell Training, Kettlebell Exercises, Prisoner Workout, Prison Training, Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Bodyweight Training, Bodyweight Workout, Bodyweight Strength Training, Bodyweight Fitness, Bodyweight Bodybuilding

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Push Ups Power: Increase Your Push-Ups to Build Muscle, Increase Strength, Lose Weight & Sculpt Your Arms (Push Ups, Push Up Progression, Plyometrics, … Bodyweight Exercises, Strength Training)

Push Ups Power: Increase Your Push-Ups to Build Muscle, Increase Strength, Lose Weight & Sculpt Your Arms

Are You Ready To Learn How To Master The Push Up? If So You’ve Come To The Right Place…

* * *LIMITED TIME OFFER! 50% OFF!* * *
Push ups are one of the most commonly used bodyweight exercises in the world. It is used in almost all basic military training courses in different countries around the world. Everyone who went to gym class has tried to do a push up at least once. However, because our first experience of doing it isn’t usually successful, we usually have a bad impression for it.
This book will show you that you too can start doing push ups using the right form. If you want to integrate push ups into your workout routine or if you want to start a new routine exclusively using push ups, this book will help you do it. With perseverance over time, you will be able to do hundreds of push ups.

Here’s A Preview Of What This Book Contains…

  • Introduction To The Push Up
  • Advantages Of Doing Push Ups Regularly
  • Push Ups On the Daily!
  • Push Up Variations You Need To Know
  • Your Weekly Push Up Workout Plan
  • And Much, Much More!
  • Be Sure To Download Your Bonus Content At The Back Of This Book!
  • Hurry! For a limited time you can download “Push Ups Power: Increase Your Push-Ups to Build Muscle, Increase Strength, Lose Weight & Sculpt Your Arms” for a special discounted price of only 99c

    Download Your Copy Right Now And Master The Push Up!

    ———
    Tags: Push Ups, Push Up Progression, Plyometrics, Build Muscle, Bodyweight Training, Bodyweight Exercises, Strength Training

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Bodyweight Training: Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts (Bodyweight Training, Bodyweight Exercises, Strength Training, … Bodybuilding, Home Workout, Gymnastics)

No Gym Equipment? No Worries – Build Your Body On A Budget! (Photos Included!)

Obliterate Fat, Build Muscle, Get Strong & Increase Endurance With Bodyweight Training At Home, While You’re Travelling or Anywhere For That Matter!

Regardless of your gender, age or current fitness level you’re about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment.

Olympic Gymnasts, Prison Inmates & Spartan Warriors harnessed the power of bodyweight exercises to build the body of their dreams, now you can too!

Here Is A Preview Of What You’ll Learn Inside…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • An Explanation Of What Bodyweight Training Actually Is
  • Benefits Of Bodyweight Training Revealed **MUST READ**
  • The Essential Principles Of Bodyweight Training To Transform Your Physique
  • Bodyweight Exercises Explained With Photos & Correct Form
  • 220 Bodyweight Workouts Suitable For Everyone From Beginners to Experts
  • Much, much more!

Hurry! For a limited time you can download “Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts”

Download Your Copy Right Now!

———

Tags: Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Bodyweight Training, Bodyweight Workout, Bodyweight Strength Training, Bodyweight Fitness, Bodyweight Bodybuilding

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Jump Rope WOD Bible: Jump Rope Workouts & WODs To Increase Your Speed, Agility & Coordination For Sports, Fitness & Fat Loss (Bodyweight Training, Kettlebell … Bodybuilding, Home Workout, Gymnastics)

Build Speed, Agility, Discipline & Coordination With These Killer Jump Rope Workouts!

By The Author Of The Original ‘Cross Training WOD Bible’ An International #1 Amazon Best Seller!

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then the Jump Rope WOD Bible is a MUST READ

Here Is A Preview Of What The Jump Rope WOD Bible Contains…

  • An Introduction To The Jump Rope
  • The Benefits Of These Quick & Efficient Jump Rope Workouts That You Need To Know
  • The Only Equipment You Need To Have A Killer Workout Anytime, Anywhere
  • A Brief Lesson On Jump Rope Technique – Become A Master!
  • 70 Jump Rope Workouts Designed To Get You Results!
  • Much, Much More!

Hurry! Download “Jump Rope WOD Bible: Jump Rope Workouts & WODs To Increase Your Speed, Agility & Coordination For Sports, Fitness & Fat Loss” NOW – shouldn’t your health & fitness be your #1 priority?

Click Here For More Information

Cross Training WOD Bible 2.0: 586 MORE Workouts To Transform Your Body From Beginner To Beastly! (Bodyweight Training, Kettlebell Workouts, Strength Training, … Fat Loss, Bodybuilding, Calisthenics)

Including 586 NEW Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Your Physical Fitness

* * *BONUS CONTENT UPON REDEMPTION* * *

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then the Cross Training WOD Bible 2.0 is a MUST READ

Here Is A Preview Of What You’ll Find Inside This Amazing Book…

  • An Introduction To Cross Training
  • The Benefits And Reasons Why You NEED To Perform Your Daily Workout
  • Programming Your Workouts – Because One Size Does NOT Fit All
  • The Power Of The Mind And Taking Consistent Action
  • Beginner Workouts
  • Bicycle Workouts
  • Bodyweight Workouts (No Equipment Involved!)
  • Boxing Workouts (Relieve Stress & Work On Your Self Defense Skills!)
  • Dumbbell Workouts
  • Jump Rope Workouts – SKip Your Way To Success
  • Kettlebell Workouts – Harness The Russian Superweapon!
  • Rowing Workouts For Extreme Cardio
  • Running & Sprinting Oriented Workouts
  • Swimming Workouts – The Ultimate Summer WODs
  • Wall Ball Workouts For Insane Conditioning & Coordination
  • Warmup Workouts To Get You Prepared For Battle!
  • And Much, Much More!

Hurry! Download the Cross Training WOD Bible 2.0 now – shouldn’t your health & fitness be your #1 priority?

Click Here For More Information

Dumbbell WOD Bible: Dumbbell Workouts & WODs To Increase Your Strength, Build Muscle, Burn Fat, Increase Coordination & Fitness (Bodyweight Training, Kettlebell … Bodybuilding, Home Workout, Gymnastics)

Build Strength, Muscle, Discipline & Shred Fat With These Killer Dumbbell Workouts!

By The Author Of The Original ‘Cross Training WOD Bible’ An International #1 Amazon Best Seller!

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power, musce and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then the Dumbbell WOD Bible is a MUST READ

Here Is A Preview Of What The Dumbbell WOD Bible Contains…

  • An Introduction To Dumbbell Training
  • The Benefits Of These Quick & Efficient Dumbbell Workouts That You Need To Know
  • The Only Equipment You Need To Have A Killer Workout Anytime, Anywhere
  • 70 Dumbbell Workouts Designed To Get You Results!
  • Much, Much More!

Hurry! Download the ‘Dumbbell WOD Bible’ NOW – shouldn’t your health & fitness be your #1 priority?

Click Here For More Information

WODs: AMRAP Cross Training WODs! 100 Convenient Workouts to Build a Healthy Strong Athletic Physique (Bodyweight Training, Kettlebell Workouts, Strength … Bodybuilding, Home Workout, Gymnastics)

AMRAP Cross Training WODs! 100 Convenient Workouts to Build a Healthy Strong Athletic Physique

Newbie And Expert Friendly!

Today only, get this Amazon best seller for 0.99c, regularly priced at $2.99. Read on your PC, Mac, Smartphone or Kindle

If you’re looking for a plethora of WODs this is the book for you! with 100 workouts designed to get you in the best shape of your life!

Download your copy today and be on your way to a fitter, healthier life.

Click Here For More Information

WODs: WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts (Cross Training WOD, Cross Training Bible, Wods, Build Muscle, Fat Loss, Kettlebell … Home Workout, Bodyweight Training)

WODZILLA! Jam Packed With Over 700 WODs!

Getting Stronger, Burn Fat, Increase Your Endurance & Coordination With These Workouts! Suitable For All Levels!

Looking for the Ultimate WOD Book? You’ve Found it!

If you’re looking for the ultimate compilation of WODs, suitable for anyone including those just getting into cross training all the way up to athletes at an elite level then this is the book for you!
Featuring over 700 workouts you’ll never be short of a WOD, whether you want to focus on bodyweight training, do some intense Russian kettlebell training or perform some heavy Olympic lifts WODZILLA has you covered!
Where ever you go as long as you have this book you’ll have a plethora of suitable, challenging workouts on hand!

Here’s A Preview of What You’ll Find Inside WODZILLA…

  • 10 Warm up WODs to get your muscles ready to work
  • 78 Benchmark WODs to measure your progress!
  • 30 Running WODs
  • 20 Rowing WODs
  • 70 Heavy Lifting WODs, featuring Olympic and strongman style lifts
  • 20 WODs that take 5 minutes, perfect for when you’re short on time!
  • 20 WODs that take 10 minutes
  • 20 WODs that take 20 minutes
  • 200 Russian Kettlebell based WODs
  • 200 Bodyweight WODs, no fancy gym equipment required!
  • 50 Partner WODs – grab a buddy or two and smash these workouts!

Scroll up and download your copy today! It’s time to get into the best shape of your life with the help of WODZILLA

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Natalie Jill 7 Day Jumpstart Total Bodyweight Beginner DVD – Region0 worldwide

It does not take fancy equipment or expensive gym memberships! You also do not have to spend countless hours or do lot’s of high impact exercises to change your body. Each of the 3 Total Body Weight Beginner workouts are approximately 10 minutes long. There is an upper body, lower body and full body workout. The exercises are done in 30-second intervals. These workouts are designed for BEGINNERS , but I show you how to progress and make them more challenging, as you get stronger. You start each workout with the warm up followed by your choice of three main total body workouts finished with a cool down. There are no weights or machines needed ; just your own body weight and a sturdy chair! As an Added Bonus, Natalie has invited her fitness mentor Tamilee Webb, Star of the Buns of SteelTM series to share a few of her favorite lower body exercises About the Instructor: Natalie Jill is a Licensed Master Sports Nutritionist and Functional Fitness Trainer who has helped millions of people across the globe better their lives by helping them reach their health, fitness and weight loss goals. She is the creator of the very successful 7-Day Jump StartTM and 4 Week Jump StartTM programs. Instructor’s name: Natalie Jill Type of Workout: Toning (Total Body) Fitness Level: Beginner Equipment Needed: None Total Running Time: 47 Minutes Release Date: 2015 Region: 0 (Worldwide) Chapters: •Intro – 1:45 Minutes •Warm Up – 2 Minutes •Beginner Upper – 10 Minutes •Beginner Lower – 9:30 Minutes •Beginner Full Body – 9 Minutes •Cool Down – 3 Minutes •Play All •Extra – 11:30 Minutes (workout with Tamilee). Also has Safely Tips & Credits

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Exercise Ball Fitness Cards by Stack 52. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. Get Fit at Home.

Looking for a challenging exercise ball workout that really works? Tired of doing the same old routine? We designed Exercise Ball Stack 52 for you. We put 52 of the most effective Swiss ball exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! Fit Poker: Bet and perform exercises instead of chips! Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Our mission is to make exercise fun and accessible for everyone. Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What’s in the Box: Exercise Ball Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: 11 Leg exercises (yellow) 2 Arm exercises (orange) 7 Chest exercises (green) 1 Shoulder exercise (purple) 3 Back exercises (pink) 15 Abdominal/Core exercises (red) 5 Cardio exercises (blue) 8 Full body compound exercises (brown) 2 Instructional Cards 1 Wild Card Recommended Equipment (Not Included): 1 exercise ball (also known as a balance ball, stability ball, Swiss Ball, gym ball, or Fitball)

Product Features

  • CONTAINS: 52 of the most effective balance ball exercises on suited and numbered playing cards. Get a full body workout anywhere with only an exercise ball, no additional equipment is needed.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play an Exercise Ball Stack 52 card game.
  • EASIEST WAY TO LEARN STABILITY BALL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different Swiss Ball exercises and endless game possibilities.

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Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding, Home Workout, Gymnastics)

The Ultimate Cross Training WOD Book!

A Comprehensive Guide to Cross Training, Including 555 Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Endurance

* * *BONUS CONTENT UPON REDEMPTION* * *

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then this book is a MUST READ

Here Is A Preview Of What You’ll Learn Inside…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • Recommended Cross Training Equipment (Get The Best ‘Bang’ For Your Buck)
  • Beginner WODs
  • Benchmark WODs
  • Bodyweight WODs (**No Equipment Required**)
  • Running WODs
  • Rowing WODs
  • Kettlebell WODs
  • Olympic Lifting WODs
  • Strongman WODs
  • Heavy Maximum Exertion WODs
  • Epic Endurance Challenges For The Seasoned Athlete
  • Much, much more!

Hurry! Download “Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic” now – shouldn’t your health & fitness be your #1 priority?

———

Tags: Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Kettle Bell

Click Here For More Information

Cross Training WOD Box Set #3: Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts & Bodyweight Cross Training WOD Bible: 220 Travel Friendly … Bodybuilding, Home Workout, Gymnastics)

The Cross Training Series!

* * *BUY THE BOX SET AND SAVE* * *

Box Set #3 Includes:

  • Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts
  • Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then this box set is a MUST READ

Here Is A Preview Of What The Killer Kettlebell WOD Bible Contains…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • An Explanation Of What A Kettlebell Actually Is Along With Its Russian Heritage
  • Benefits Of Kettlebell Training Revealed ***MUST READ***
  • Kettlebell Exercises Explained (Correct Form Including Photos)
  • Kettlebell Training Mistakes Revealed & How To Avoid Them
  • 200 Cross Training Kettlebell Workouts!
  • 20 Assorted Bonus Workouts
  • Kettlebell WODs
  • Cross Training Recommended Equipment ***October 2014***
  • Much, much more!

Here Is A Preview Of What The Bodyweight Cross Training WOD Bible Contains…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • An Explanation Of What Bodyweight Training Actually Is
  • Benefits Of Bodyweight Training Revealed **MUST READ**
  • The Essential Principles Of Bodyweight Training To Transform Your Physique
  • Bodyweight Exercises Explained With Photos & Correct Form
  • 220 Bodyweight Workouts Suitable For Everyone From Beginners to Experts
  • Much, much more!

——————————————————————

Tags:

Kettlebell Training, Kettlebell Exercises, Prisoner Workout, Prison Training, Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Bodyweight Training, Bodyweight Workout, Bodyweight Strength Training, Bodyweight Fitness, Bodyweight Bodybuilding

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