Body Sculpture Exercise & Fitness Gym Weight Lifting Red Kettlebell 12.0 Kg

Product Features

  • Body Sculpture Exercise & Fitness Gym Weight Lifting Red Kettlebell 12.0 Kg
  • Body Sculpture 12.0kg Kettlebell. Kettlebell training has taken the fitness world by storm and the Body Sculpture 12.0kg Kettlebell is perfect for use at the home or at the gym class. Kettlebells look like shot putts with a handle and have been used in the Russian army for centuries
  • Kettlebell training is ideal for strengthening both the muscular and cardiovascular system as they work a complete range of muscles as you swing the Kettlebell backwards and forwards, or from side to side ? they are highly popular with athletes, fitness enthusiasts and martial artists. Using the Body Sculpture 12.0kg Kettlebell will increase strength, endurance, agility and balance
  • The Body Sculpture 12.0kg Kettlebell has a wide grip handle for smooth controlled action, with a soft touch outer shell for comfort. Colour – Red. Dimensions of product ? L21.5 x W21.5 x H30cm. Weight of 12kg Kettlebell ? 12.0kg

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King of Flash Two Piece Adjustable Weight Lifting Training Wrist Support Straps Braces Wraps Protector for Body Building, Powerlifting, Crossfit Unisex Men & Women

Do you lift heavy weights or do CrossFit? Then you know what a weak and injury prone joint your wrists are! Introducing the new premium quality wrist wraps from King of Flash, perfect for pumping some serious iron or killing it on CrossFit! Let’s be honest – most wrist wraps suck. They are uncomfortable, or don’t offer enough support or rip after a week or two… User Designed Why are Active Iron wrist wraps different? We lift weights and do CrossFit ourselves, so we developed wraps that met ALL our requirements. And so Active Iron wrist wraps were born. Wrist Support Wrists are inherently weaker than other body parts, which means that they get injured very easily. These wraps will give your wrists the support they need to be safe, while also pushing your boundaries. They are long enough to go around your wrists twice, giving that extra bit of support when you need it most. Maximum Comfort The high quality stretchable fabric will feel luxurious and soft around your wrist while also wicking annoying sweat away. The combination of stretch ability, a long adjustable closing strap and an elastic thumb loop will ensure that these wraps fit perfectly around any wrist. Tough and Rugged Something we put a lot of thought into was that the wraps should not just comfortable, but extremely tough as well. Together with heavy duty stitching and using strong materials in the manufacturing process, these wraps will soak up a lot of punishment! No more ripping your wrist wraps after a couple of weeks! What is your risk? Nothing. Package: 2 x Two Piece Adjustable Wrist Wrap Strap Black/Red ** Please Note You Will Only Receive One Piece NOT Two** Click the Add to Cart button now and get your very own premium wrist wraps today!

Product Features

  • High quality weightlifting workout wrist straps from Proworks; for improved wrist and forearm support during intense exercise routines. Made from 80% polyester and 20% neoprene.
  • These heavy duty wrist wraps are a good alternative to traditional training gloves; allowing you to keep your hands open and free while still providing your wrists protection from injuries.
  • Featuring a fully elasticated design and fastener, these wrist protectors can be adjusted to fit perfectly; allowing you all of the benefits and avoiding a sprained or otherwise injured wrist from poor form or accidents during your workouts.
  • Suitable to use with various free weights including dumbbells and barbells, and while performing kettlebell, deadlift, CrossFit and powerlifting exercises. Includes an elastic thumb loop for added support.
  • These professional wrist braces can be used by both men and women and are sold as a pair. Dimensions: 375mm Length ¦ 80mm Width

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Trideer Ultra Lightweight Training Gym Gloves Fingerless Gloves with Adjustable Wrist Support For Strength Training Weight Lifting Body Building – Micro Fibre Material and Safe Silica Gel Palm Exercise Gloves for Women Men Women Manner (Grey and Black), black, XL

YOUR MUST-HAVE GYM GLOVES!
Trideer Weight Lifting Gloves, Gym training sport fitness bodybuilding workout exercise glove are ideal for men/women/trainers/athletes/beginners. We know you need to support your wrists when lifting free weights, protect your hands while doing your forearm headstand, and comfortably fold your knuckles when delivering that hook punch – all while maintaining a sense of cuteness. We get it! Our gloves are made from breathable material so your hands won’t overheat, while the padding on the palm protects and helps to hold your grip.

Product Description:
– Does NOT Bleed From the Dye Inside
– Strategically Padded Palms for Extra Comfort and Grip
– Carefully Crafted With Premium Quality microfibre material and Reinforced Stitching

Size Chart:
S: 5.9-6.6inch / 15-17cm
M: 6.6-7.0inch / 17-18cm
L: 7.0-7.4inch / 18-19cm
XL:7.4-8.2inch / 19-21cm
XXL:8.2-9.0inch / 21-23cm
Pls measure the circumference of your hands (as picture) by measuring tape and compare with the chart to know the size of your gloves.

Cleaning tips
1. Preferred washed by hand. You only need to soak the gloves with soap, then rub and wash, dry it in the shade.
2. If washed by machine, it is better to put the gloves into the laundry bag to reduce the likelihood of deformation.
3. Never use hot water, bleach and other strong acid wash, and do not bask in the sun, because the material organization will be destroyed easily, which will cause pilling, fabric loose and gloves deformation and so on.

Note:
1. Our gloves are generally snug-fitting, If you are in-between sizes, we recommend you select the larger of the two sizes. If you prefer a looser fitting glove, buy one size larger than you typically wear.
2. If your not thrilled, simply contact our reliable customer service team and you will receive unmatched personal assistance.

Product Features

  • ✔ ALL-PURPOSE GLOVES: Suitable for Weight Lifting, Pull Up, Exercise, Fitness, Gym Training and General Workouts
  • ✔ GET A STRONGER GRIP IN SECONDS: Silica gel palm for the BEST GRIP and effectively PREVENT FROM THE INJURY
  • ✔ HIGH QUALITY DUAL VELCRO STRAPS: Adjustable strap for WRIST PROTECTION and PERFECT FIT
  • ✔ COMFORTABLE & EASY WORKOUT: Made with high quality lightweight microfiber to allow for a comfortable workout, BREATHABLE mesh on the back keeps your hands dry. Pull Tabs on fingers make it easy to pull gloves off
  • ✔ 30-DAY NO HASSLE RETURNS & 12 MONTHS REPLACEMENT WARRANTY (Sold as PAIR)

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Trideer Ultra Lightweight Training Gym Gloves Fingerless Gloves with Adjustable Wrist Support For Strength Training Weight Lifting Body Building – Micro Fibre Material and Safe Silica Gel Palm Exercise Gloves for Women Men Women Manner (Grey and Black), black, L

YOUR MUST-HAVE GYM GLOVES!
Trideer Weight Lifting Gloves, Gym training sport fitness bodybuilding workout exercise glove are ideal for men/women/trainers/athletes/beginners. We know you need to support your wrists when lifting free weights, protect your hands while doing your forearm headstand, and comfortably fold your knuckles when delivering that hook punch – all while maintaining a sense of cuteness. We get it! Our gloves are made from breathable material so your hands won’t overheat, while the padding on the palm protects and helps to hold your grip.

Product Description:
– Does NOT Bleed From the Dye Inside
– Strategically Padded Palms for Extra Comfort and Grip
– Carefully Crafted With Premium Quality microfibre material and Reinforced Stitching

Size Chart:
S: 5.9-6.8inch / 15-17.5cm
M: 6.8-7.5inch / 17.5-19cm
L: 7.5-8inch / 19-20cm
XL:8-8.3inch / 20-21cm
XXL:8.3-9inch / 21-23cm
Pls measure the circumference of your hands (as picture) by measuring tape and compare with the chart to know the size of your gloves.

Cleaning tips
1. Preferred washed by hand. You only need to soak the gloves with soap, then rub and wash, dry it in the shade.
2. If washed by machine, it is better to put the gloves into the laundry bag to reduce the likelihood of deformation.
3. Never use hot water, bleach and other strong acid wash, and do not bask in the sun, because the material organization will be destroyed easily, which will cause pilling, fabric loose and gloves deformation and so on.

Note:
1. Our gloves are generally snug-fitting, If you are in-between sizes, we recommend you select the larger of the two sizes. If you prefer a looser fitting glove, buy one size larger than you typically wear.
2. If your not thrilled, simply contact our reliable customer service team and you will receive unmatched personal assistance.

Product Features

  • ✔ ALL-PURPOSE GLOVES: Suitable for Weight Lifting, Pull Up, Exercise, Fitness, Gym Training and General Workouts
  • ✔ GET A STRONGER GRIP IN SECONDS: Silica gel palm for the BEST GRIP and effectively PREVENT FROM THE INJURY
  • ✔ HIGH QUALITY DUAL VELCRO STRAPS: Adjustable strap for WRIST PROTECTION and PERFECT FIT
  • ✔ COMFORTABLE & EASY WORKOUT: Made with high quality lightweight microfiber to allow for a comfortable workout, BREATHABLE mesh on the back keeps your hands dry. Pull Tabs on fingers make it easy to pull gloves off
  • ✔ 30-DAY NO HASSLE RETURNS & 12 MONTHS REPLACEMENT WARRANTY (Sold as PAIR)

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GYM LEATHER WEIGHT LIFTING PADDED GLOVES FITNESS TRAINING BODY BUILDING STRAPS FREE DELIVERY UK (Black, Small)

Weight Lifting Gloves With Wrist Wraps Hand Support Bandages Gym Straps Neoprene Grip Brace. Think Smart, Play Smart, Be Smart. Be Smart Fitness Neoprene Gym Gloves With Wrist Support Strap. Be Smart Weight Lifting Gloves are made of Neoprene. Double Layered Padded Palm Provides Non Slip Perfect Grips. Velcro Closure System. Provides Unmatched Support and Protection to your wrist and hands during Heavy Workouts at the Gym. Sold as pair. We offer Great Value for your money. We believe in Better, Before Cheap. We also entertain Bulk Orders.

Product Features

  • Made from neoprene material, together with the extra padding on the palm and the extra layers of reinforced leather and silicon, these gloves offer an amazing comfort and the best possible palm padding.
  • Supportive Integrated Wrist Wraps gloves are designed with integrated adjustable wrist wraps that offers you superior wrist support. Its velcro closure straps let you adjust your wrist wraps for a perfect fit.
  • Our gloves were designed to let the air flow so your hands don’t sweat, keeping your gloves and hands dry and your grip strong during your workouts.
  • BE SMART gloves are ideal for Powerlifting, Pull Ups,Weight Lifting,Dumbbells,Chin Ups,Crossfit WODs, Kettlebells, Rope Climbing, Bodybuilding,
  • Provides Unmatched Support and Protection to your wrist and hands during Heavy Workouts at the Gym. Sold as pair. Unisex

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Resista-Barre Total Body Workout DVD – Linda Wooldridge – Region0 worldwide

This workout consists of 5 unique cardio and toning segments that can be done all together for a 95 minute total body workout or individually to suit any schedule. There are also 4 Premixes included for your convenience. After a warm up you will be using a resistance band and resistance loop fused with barre style exercises to effectively sculpt every body part. The fast pace and high repetitions will be sure to get your heart pumping and your muscles burning. Finish with a relaxing stretch to lengthen your muscles catch your breath. THE 5 SEGMENTS ARE: Cardio Legs: Use the resistance loop with feel good cardio exercises that focus on the lower body to burn fat and chisel your legs. Barre Legs: Traditional barre style lower body exercises using the resistance loop to intensify the burn and maximise your results! Upper Body: Use the resistance band to sculpt long lean muscles without bulk. High repetitions will leave your arms begging for mercy! Glutes on the mat: Focused glute work with the resistance loop to add intensity. Hit your glutes from all angles – your non-surgical butt lift! Abdominals: Use the resistance band with advanced Pilates style ab exercises to whittle your waist and flatten your lower tummy. THE PREMIX OPTIONS ARE: Upper Body Only: 44 mins Lower Body Only: 50 mins Upper Body and Cardio: 55 mins Lower Body and Cardio: 60 mins About the Instructor: Hi, I’m Linda – creator of Barlates Body Blitz. I have worked in the diet and fitness industry for most of my career and have created close to a 100 workout videos to bring my passion for exercise to you! My desire is to help you sculpt a strong, healthy body with a fusion of barre, pilates, yoga as well as more traditional cardio and toning exercises. So what are you waiting for? Let’s go work out together! Instructor’s name: Linda Wooldridge Type of Workout:Toning (Total Body) Fitness Level: Intermediate Equipment Needed: Resistance Band, Resistance Loop Total Run

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Confidence 10KG Cast Iron Kettlebell for Full Body Workout/Training/Exercise

Kettlebells have exploded onto the scene in recent years for a simple reason – they provide intense, dynamic workouts that deliver incredible results.

These cast-iron kettlebells from Confidence are a no-nonsense product for those who want to get straight to work without any bells and whistles.

Pick a weight that’s perfect for your fitness level – buy more and save!

Product Features

  • Ideal for Home and Commercial Gym
  • Black Powder Coated finish
  • Easy clean surface
  • No slip base

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Body Power 6kg Vinyl Coated Kettle Bell (x1)

6kg Vinyl Coated Kettlebell. Built to withstand heavy duty commercial use, this durable 6kg kettlebell is incredibly robust, featuring an iron core. It features a vinyl coating in attractive purple and comes complete with the weight printed on the front of the kettlebell for easy identification. An ergonomic handle makes it incredibly easy and comfortable to use, while the smooth, vinyl structure benefits your hands and floors. The flat base ensures it stays in place when put on the floor or in a kettlebell rack. Thanks to their compact size and design, kettlebells provide you with a total body workout in very little space. The beauty of kettlebell training is that it teaches the body how to function as a complete unit, optimising co-ordination, balance and power while seriously working the core muscles.

Product Features

  • Iron core with vinyl coating: durable and smooth
  • Ergonomic handle: comfortable and effective
  • Flat base: protects floors
  • Compact design: great for space saving
  • Weight: 6kg

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Beginner’s Guide To Kettlebell Training – How To Build Strength, Muscle And A Shredded Body. Full Body Workout

What can you expect from this amazing eBook?.

This eBook will give you a comprehensive guide to kettlebell training. This book is made for beginners.

The main points of this eBook are:.

-How to choose the right kettlebell size for yourself
-Benefits of using a kettlebell
-Circuit workout exercises
-How to perform the basic and the most important kettlebell moves
-Kettlebell Press
-Kettlebell Row
-Kettlebell Snatch
-Kettlebell Swing
-Kettlebell Squat
-Kettlebell Abdominal exercises
-Kettlebell Push Up to Row
-And more…
-A simple kettlebell workout that quickly gets you in shape
-A 4 week complex, detailed workout routine to get started
-FAQ about Kettlebells

The eBook contains pictures.

– all the exercise are illustrated with pictures for better understanding, which helps you perform the exercise in the proper form.

The eBook contains a 4 week complex kettlebell workout routine.

– The workout is divided into 4 weeks. Each week requires more strength, focus, and muscles, exactly what you will get from this workout. The workout is detailed. Number of sets, repetitions and break lengths are provided.
If you are new for kettlebell training and you want to build strength, muscle and a shredded body, this book is a MUST for you.
Scroll up and BUY ITnow! .

Sooner you start, faster you will see results.
If you are already an advanced kettlebell user, do not buy this book!

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Breathless Body 4: Going Strong DVD with Amy Dixon – region 0 worldwide

BREATHLESS BODY 4: GOING STRONG was designed to get you looking and feeling stronger in no time with calorie-torching combinations that use dumbbells and your own bodyweight. Based on a powerful protocol called Metabolic Strength Conditioning that blends intervals of total-body strength with high-intensity cardio, this 55-minute workout turns up the dial on your metabolism, does a great job at burning fat, and creates nicely defined muscles across your entire body. Expect to go strong with challenging intervals lasting between 15 and 45 seconds, balanced out with periods of recovery for maximum results. BREATHLESS BODY 4 will motivate you to bring out your inner and outer strength as you keep GOING STRONG toward. Chapters: Intro – 1 Minute Play – 55 Minutes Credits your goals. Instructor’s name: Amy Dixon Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning) Fitness Level: Intermediate-Advanced Equipment Needed: Hand Weights Total Running Time: 55 Minutes Release Date: 2015 Region: 0 (Worldwide)

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GoFit Bob Harper Kettlebell Sculpted Body 50 Minutes Dvd

Bob Harper’s Kettlebell Cardio Shred is a demanding 54 minute kettlebell workout combined with accelerated cardio and high-intensity circuits.

Product Features

  • Kettle ball DVD workout high-velocity circuit training
  • Increases heart rate & works nearly every muscle group
  • Muscle sculpting & toning workout

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Get Fit, Get Fierce with Kettlebell Swings: Just 12 Minutes a Day to Lose Weight, Prevent Sitting Disease, Hone Your Body and Tone Your Booty!

This ebook shows you how to benefit from kettlebell swings as a key to achieving your fitness and weight loss goals. Called the “most perfect single exercise,” kettlebell swings offer not only cardiovascular conditioning but also serve as strength training for losing fat and building great body composition.

The book acquaints readers with kettlebells, round weights with handles, and the kettlebell swing, a quick exercise that takes about a second and a half per repetition. With this simple weight and this single exercise, the basic requirements to gaining outstanding conditioning and weight loss are yours.

The book encourages you and makes it easy to take on the goal of 12 minutes per day of kettlebell swings. This is roughly the cardiovascular equivalent of a mile and a half run, but spread out across the day. Ideally, your swings are accomplished in one to 2 minute segments of 36 to 72 repetitions.
You will learn the basics of both the kettlebell weight and the key exercise, the two-handed swing. The book aids you in determining good kettlebell weights and helps you find them.

Although this wellness book does advocate other aerobic exercise, e.g. walking 10,000 steps per day and does present nutritional guidelines for weight loss and maintenance, the 12 minutes of kettlebell swings are the revolutionary element that can deliver exceptional fat loss and body toning. Weight loss and body composition goals that have long been elusive can quickly be achieved with your kettlebell swing sessions.

Your one-minute to two-minute kettlebell swing sessions are uniquely and powerfully timed to avoid and fix “sitting disease” maladies. Simply sitting has been found to be a cardiovascular and metabolic risk factor. Sitting too long confuses your metabolism. A quick kettlebell swing session is the postural and metabolic opposite of sitting and a perfect 90 second antidote to sitting diseases.

This book promotes and guides other wellness lifestyle changes to complement improvement from the kettlebell workouts. Choices of food and drink are critical to helping new muscles build while carving away fat. A chapter leads you through the what, why and how of eating choices that inoculate you from obesity and help develop and maintain a healthy, muscular and lean body.

On a personal note, I am not a certified kettlebell trainer and I do not attempt to instruct in kettlebell workouts. The kettlebell swing, one simple exercise, is all we work on in this book. We just do a lot of swings, more than you would do in a certified course. I have completed the 10,000 Swings monthly challenge. At 63, I find the exercise a great source of vitality. Swings are foundational to all kettlebell training, but just one of a dozen kettlebell exercises. For cardiovascular and strength training the swing is perhaps the most useful of all exercises.

You need only this ebook and a few kettlebells (the book helps you shop for them) to begin to gain the strength and weight loss that a few daily minutes of kettlebell swings will provide you. Get fit! Get fierce! Get swinging kettlebells.

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