Cross Training WOD Box Set #4: Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic & Killer Kettlebell WOD Bible & Bodyweight Cross Training … Bodybuilding, Home Workout, Gymnastics)

The Cross Training Series!

* * *BUY THE BOX SET AND SAVE* * *

* * *BONUS CONTENT UPON REDEMPTION* * *

Box Set #4 Includes:

  • Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic
  • Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts
  • Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then this box set is a MUST READ

Here Is A Preview Of What The Cross Training WOD Bible Contains…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • Recommended Cross Training Equipment (Get The Best ‘Bang’ For Your Buck)
  • Beginner WODs
  • Benchmark WODs
  • Bodyweight WODs (**No Equipment Required**)
  • Running WODs
  • Rowing WODs
  • Kettlebell WODs
  • Olympic Lifting WODs
  • Strongman WODs
  • Heavy Maximum Exertion WODs
  • Epic Endurance Challenges For The Seasoned Athlete
  • Much, much more!

Here Is A Preview Of What The Killer Kettlebell WOD Bible Contains…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • An Explanation Of What A Kettlebell Actually Is Along With Its Russian Heritage
  • Benefits Of Kettlebell Training Revealed ***MUST READ***
  • Kettlebell Exercises Explained (Correct Form Including Photos)
  • Kettlebell Training Mistakes Revealed & How To Avoid Them
  • 200 Cross Training Kettlebell Workouts!
  • 20 Assorted Bonus Workouts
  • Kettlebell WODs
  • Cross Training Recommended Equipment ***October 2014***
  • Much, much more!

Here Is A Preview Of What The Bodyweight Cross Training WOD Bible Contains…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • An Explanation Of What Bodyweight Training Actually Is
  • Benefits Of Bodyweight Training Revealed **MUST READ**
  • The Essential Principles Of Bodyweight Training To Transform Your Physique
  • Bodyweight Exercises Explained With Photos & Correct Form
  • 220 Bodyweight Workouts Suitable For Everyone From Beginners to Experts
  • Much, much more!

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Tags:

Kettlebell Training, Kettlebell Exercises, Prisoner Workout, Prison Training, Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Bodyweight Training, Bodyweight Workout, Bodyweight Strength Training, Bodyweight Fitness, Bodyweight Bodybuilding

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Cross Training WOD Bible 2.0: 586 MORE Workouts To Transform Your Body From Beginner To Beastly! (Bodyweight Training, Kettlebell Workouts, Strength Training, … Fat Loss, Bodybuilding, Calisthenics)

Including 586 NEW Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Your Physical Fitness

* * *BONUS CONTENT UPON REDEMPTION* * *

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then the Cross Training WOD Bible 2.0 is a MUST READ

Here Is A Preview Of What You’ll Find Inside This Amazing Book…

  • An Introduction To Cross Training
  • The Benefits And Reasons Why You NEED To Perform Your Daily Workout
  • Programming Your Workouts – Because One Size Does NOT Fit All
  • The Power Of The Mind And Taking Consistent Action
  • Beginner Workouts
  • Bicycle Workouts
  • Bodyweight Workouts (No Equipment Involved!)
  • Boxing Workouts (Relieve Stress & Work On Your Self Defense Skills!)
  • Dumbbell Workouts
  • Jump Rope Workouts – SKip Your Way To Success
  • Kettlebell Workouts – Harness The Russian Superweapon!
  • Rowing Workouts For Extreme Cardio
  • Running & Sprinting Oriented Workouts
  • Swimming Workouts – The Ultimate Summer WODs
  • Wall Ball Workouts For Insane Conditioning & Coordination
  • Warmup Workouts To Get You Prepared For Battle!
  • And Much, Much More!

Hurry! Download the Cross Training WOD Bible 2.0 now – shouldn’t your health & fitness be your #1 priority?

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Beginner Cast Iron Kettlebell Set 4/8 & 12kg With FREE Dvd

Kettlebells develops full body strength, power, endurance, mobility and flexibility at the same time. work the body across the full range of motion of muscles and joints. Kettlebell training builds deep neuromuscular foundations for athletic strength and power.
This set is ideal for males who just starting out to train in Kettlebells. This set is also great for the ladies who have some experience in kettlebell training.

Product Features

  • Sturdy Flat Base For Unequalled Stability
  • The best way to increase fitness and endurance levels
  • Complete all round body workout
  • Thick Handles With Non-Slip Grip.
  • This Set Contains 4,8,12kg kettlebells

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Kettlercise Lean-IN-14 Kettlebell DVD 4 Disc Collection NEW FOR 2016 FROM BEGINNER TO ADVANCED [2016]

#1 BEST SELLING FITNESS DVD 4 DISC BOX SET WITH FREE BONUS ONLINE TRAINING & MEAL PLAN GUIDES INCLUDING: Workout Plans, Full Nutritional Plans, Success Tips and much, much more. An incredible ‘COMPLETE TRANSFORMATION SYSTEM’ from the creators of the Kettlercise® Group Fitness System. This ‘NEW 4 Disc Home Workout DVD System’ HAS EVERYTHING YOU NEED TO FOLLOW OUR ‘STEP BY STEP’ FORMULA FOR SUCCESS including: 6 x’s NEW 30 Min Workouts and caters for all levels of fitness with: 2 Beginner, 2 Intermediate & for those that really want to push themselves to new heights 2 Advanced Genesis Style sessions. Disc 1: ‘Beginner’ Program, Stacey Waite ‘Kettlercise Faculty Instructor’ is your trainer for the two Beginner Workouts. Both of these 30 min sessions will get you very quickly up to speed on the NEW Kettlercise ‘Lean IN-14’ system. Run Time Approx: 60min. Disc 2: ‘Intermediate’ Program Anouska Moore renown Fitness Presenter and part of the Kettlercise®Training Team will take you through the two 30 minute intermediate programs as she says ‘Strong is the New Sexy’. Run Time Approx: 60min Disc 3: ‘Advanced’ Program The man himself Guy Noble creator of Kettlercise and the ‘NEW Genesis Style System’ begins to put some serious complexes together… the ‘Ultimate Advanced Section’ with two 30 minutes full on intense workouts. Run Time Approx: 60min. Disc 4: ‘Instructional’ Program Guy is joined by Faculty instructor Mandy Cooke to guide you through each exercise to make sure you have the essentials covered before you begin your Kettlercise ‘LEAN IN-14’ Journey. Let Guy Noble and the Kettlercise® Team take things to an all NEW level whether you are a complete Kettlebell novice or a seasoned Kettlercise® fanatic you are going to find something here to take your training up a gear no matter where you are right now with your training! Run Time Approx: 40min.

Product Features

  • FREE BONUS ONLINE TRAINING & MEAL PLAN GUIDES INCLUDING: Workout Plans, Full Nutritional Plans, Success Tips and much, much more.
  • 4 Disc DVD Tansformation System
  • 6 x’s NEW 30 minute Workouts from Beginner to Advanced Levels
  • Total Run Time: Approx 220 mins

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Natalie Jill 7 Day Jumpstart Total Bodyweight Beginner DVD – Region0 worldwide

It does not take fancy equipment or expensive gym memberships! You also do not have to spend countless hours or do lot’s of high impact exercises to change your body. Each of the 3 Total Body Weight Beginner workouts are approximately 10 minutes long. There is an upper body, lower body and full body workout. The exercises are done in 30-second intervals. These workouts are designed for BEGINNERS , but I show you how to progress and make them more challenging, as you get stronger. You start each workout with the warm up followed by your choice of three main total body workouts finished with a cool down. There are no weights or machines needed ; just your own body weight and a sturdy chair! As an Added Bonus, Natalie has invited her fitness mentor Tamilee Webb, Star of the Buns of SteelTM series to share a few of her favorite lower body exercises About the Instructor: Natalie Jill is a Licensed Master Sports Nutritionist and Functional Fitness Trainer who has helped millions of people across the globe better their lives by helping them reach their health, fitness and weight loss goals. She is the creator of the very successful 7-Day Jump StartTM and 4 Week Jump StartTM programs. Instructor’s name: Natalie Jill Type of Workout: Toning (Total Body) Fitness Level: Beginner Equipment Needed: None Total Running Time: 47 Minutes Release Date: 2015 Region: 0 (Worldwide) Chapters: •Intro – 1:45 Minutes •Warm Up – 2 Minutes •Beginner Upper – 10 Minutes •Beginner Lower – 9:30 Minutes •Beginner Full Body – 9 Minutes •Cool Down – 3 Minutes •Play All •Extra – 11:30 Minutes (workout with Tamilee). Also has Safely Tips & Credits

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Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding, Home Workout, Gymnastics)

The Ultimate Cross Training WOD Book!

A Comprehensive Guide to Cross Training, Including 555 Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Endurance

* * *BONUS CONTENT UPON REDEMPTION* * *

Let me ask you a few quick questions…

Are you tired of spending endless hours walking on the treadmill?

Are you sick of following the same workout regime week after week?

Are you training hard, yet struggling to see results?

Do you struggle to find time to get in a proper workout?

Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?

If you answered ‘Yes!’to any of these questions then this book is a MUST READ

Here Is A Preview Of What You’ll Learn Inside…

  • A Comprehensive List Of The Health Benefits Of Cross Training
  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
  • Recommended Cross Training Equipment (Get The Best ‘Bang’ For Your Buck)
  • Beginner WODs
  • Benchmark WODs
  • Bodyweight WODs (**No Equipment Required**)
  • Running WODs
  • Rowing WODs
  • Kettlebell WODs
  • Olympic Lifting WODs
  • Strongman WODs
  • Heavy Maximum Exertion WODs
  • Epic Endurance Challenges For The Seasoned Athlete
  • Much, much more!

Hurry! Download “Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic” now – shouldn’t your health & fitness be your #1 priority?

———

Tags: Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Kettle Bell

Click Here For More Information

Kettlercise Lean-IN-14 Kettlebell DVD 4 Disc Collection NEW FOR 2016 FROM BEGINNER TO ADVANCED [2016]

FREE Online Resource Ultimate Guide Includes: Workout Plans, Full Nutritional Plan, Success Tips and much much more. Brand NEW Release from the Creators of the Kettlercise® Group Fitness system. Start the New Year with a NEW YOU! Have you got what it takes to lose up to 14lbs in 14 days? This NEW 4 Disc Home Workout DVD Set has everything you need to follow our step by step success formula including: Here’s What’s Included: It’s split into 6 x 30 minute NEW workouts and caters for all abilities with: 2 Beginner Programs, 2 Intermediate Workouts and for those that really want to push themselves to a new heights 2 Advanced Genesis Style sessions. Disc 1: ‘Beginner’ Program, Stacey Waite ‘Kettlercise Faculty Instructor’ is your Trainer for the two Beginner Workouts. Both of these 30 minute sessions will get you very quickly up to speed on the NEW Kettlercise ‘Lean IN-14’ system. Disc 2: ‘Intermediate’ Program Anouska Moore renown Fitness Presenter and part of the Kettlercise®Training Team will take you through the two 30 minute intermediate programs as she says ‘Strong is the New Sexy’. Disc 3: ‘Advanced’ Program The man himself Guy Noble creator of Kettlercise and the ‘NEW Genesis Style System’ begins to put some serious complexes together… now you can watch your calorie burn soar in the ‘Ultimate Advanced Section’ with two 30 minutes full on intense workouts. Disc 4: ‘Instructional’ Program Guy is joined by Faculty instructor Mandy Cooke to guide you through each exercise to make sure you have the essentials covered before you begin your Kettlercise ‘LEAN IN-14’ Journey. Let Guy Noble and the Kettlercise® Team take things to an all NEW level whether you are a complete Kettlebell novice or a seasoned Kettlercise® fanatic you are going to find something here to take your training up a gear no matter where you are right now with your training!

Product Features

  • FREE Online Resource Ultimate Guide Includes: Workout Plans, Full Nutritional Plan, Success Tips and much much more.
  • 4 Disc-DVD Set
  • 6 NEW 30 minute Workouts from Beginner to Advanced Levels
  • Approx: 220 mins run time

Click Here For More Information