– Premium high quality solid cast rubber coated Hex Dumbbells. – Ergonomically contoured chromed and knurled grip for easier handling. – Hexagonal design prevents dumbbell from rolling. – Protects floors and equipment. – Range of dumbbell sets available from 6kg to 30kg.
Premium high quality solid cast rubber coated Hex Dumbbells.
Ergonomically contoured chromed and knurled grip for easier handling.
Hexagonal design prevents dumbbell from rolling.
Range of dumbbell sets available from 6kg to 30kg. Protects floors and equipment.
Big results in less time than traditional weight training.
Increased resistance to injury.
The ability to work aerobically and anaerobically simultaneously.
Improved mobility and range of motion.
Increased strength without increase of mass. Kettlebell exercisers are lean and toned, not bulky-a benefit that appeals to women and men alike.
Enhanced performance in athletics and everyday functioning
Major calorie burning.
They can be used outdoor as well as indoors and need very little space when working with them. They are ideal for home use as they can be stored away very easily and take up little space.
The cardiovascular benefits are great also and to achieve a more intense cardio workout try using 2 in sequence. This is great also if you have a small child at home or you are at the office and cannot stray too far, 25-40 mins of training with kettlebells 3 times a week will be more than enough to reep the benefits both physically, mentally and visually.
Great for improving Grip strength, flexibility and core stability not forgetting ROM especially the shoulder joints.
Effective Toning and sculpting the body and burning body fat.
Please note you only receive the weight you select, you do not get the entire set as shown on the generic image.