Paul Katami Kettlebell Kombos DVD – region 0 Worldwide

Instructor’s name: Paul Katami Type of Workout: Toning Fitness Level: Intermediate-Advanced Equipment Needed: Kettlebell Total Running Time: 95 Minutes Release Date: 2010 Region: 0 (Worldwide) Chapters: Clinic – 35 Minutes Kombos – 40 Minutes Core – 15 Minutes Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing people’s bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight Kettlebell. Paul’s Clinic will give you all the basics and teach you about Kettlebell safety. Once you’ve mastered the clinic you’ll experience the intermediate/advanced Kombos workout – one of Paul’s signature Hollywood classes that delivers fun and dynamic sequences that will excite and challenge you. Bur you’re not done yet! As a special bonus, Paul has included a core workout that will help you tone your entire midsection. Get ready to work with Paul’s dynamic and challenging routines! This all-in-one DVD will help you change your body using the Kettlebell. DVD components 1. 35 minute Kettlbell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells. 2. 40 Minute Intermediate/Advanced kettlebell workouts using dynamic combinations 3. Bonus Kettlebell Kore – 15 minutes (different than Kore Drills) of kettlebell specific core exercises.

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One Response to Paul Katami Kettlebell Kombos DVD – region 0 Worldwide

  1. Helga says:

    Five Stars

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