Powrx Medicine Ball Double Handle for building Core Strength- 3kg, 4kg, 5kg, 6kg,7kg, 8kg, 9kg, 10kg (5kg)

Medicine Ball with handles: 3kg, 4kg, 5kg, 6kg,7kg, 8kg, 9kg, 10kg

Product Features

  • MEDICINE BALLS WITH HANDLES: 3kg, 4kg, 5kg, 6kg,7kg, 8kg, 9kg, 10kg
  • VERSATILE: Medicine Balls are used in all kinds of Sports and Fitness, Martial Arts, Volleyball, Yoga, Pilates, Home Fitness, Gyms
  • PERFECT CHOICE: Dual grip medicine ball gives you more workout options and security. You can grab one handle and swing it like a kettlebell. Medicine Ball workout will tighten and strengthen your CORE, legs, arms, Shoulders, hip, buttocks muscles
  • TOTAL BODY WORKOUT: Medicine Ball offers you a variety of exercises like Woodchoppers, Squats, Crunches, Lunges, Russian Twist, Mointain Climbers and more
  • FEATURES Made from thick rubber, double grip medicine ball with textured surface for secure grip. Colour -Black

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Pilates 30 Days to Flat Abs with Caroline Sandry


Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10 minute routines incorporated into Caroline’s Daily Workout Calendar will strengthen your muscles and create a firmer tummy. All you need to do is follow Caroline’s carefully laid out day-to-day schedule. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.

Why is it important for you to have strong abs? Because when our abdominal muscles are weak it can have a knock-on effect for how you feel in life! A weak core can leave you with backache, a big tummy, no definition in your waist, poor posture, less power, and can make you look and perform older than your years. Once you strengthen your core muscles, they will help to support your spine and keep your tummy muscles drawn in. Your spine will be more upright, your shoulders pulled back and you’ll seem taller and slimmer, leaving you feeling more energised and more confident.

This DVD consists of a 30 Day Plan or you may choose one of the individual workouts:
Warm Up
Level 1 Pilates
Pilates for Posture
Standing Abs
Level 2 Pilates
Core Strengthener
Level 3 Pilates
Supercharged Abs
Pilates Tutorial: Correct alignment is key in Pilates so be sure to watch the tutorial prior to beginning the programme so you can make yourself familiar with Pilates terms such as Neutral Spine, etc. Caroline will lead you through the foundational moves of Pilates so you can get the most out of each posture and make sure you stay healthy and strong!

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Trideer Light Cycling Biking Glove Gym Glove, Fitness Bodybuilding Exercise Gloves for Sports – Breathable Microfiber Lycra Material and Silica Gel Grip Anti-slip Glove for Road Racing Bicycle – Half & Full Finger Gloves for Men, Women, Ladies, Female (Pair) (Black, S)

Trideer Biking Riding Gloves, Gym training fitness bodybuilding workout exercise glove are ideal for cyclists/men/women/ladies/female/trainers/athletes/beginners/fitness people. Why cyclists need to wear gloves? Because the thick pad on the gloves also can absorb the shock and reduce numbness in the hand. In addition, the gloves can be used to wipe the sweat and even protect riders from falling and sun tan(for female). All in all, buying a good pair of gloves not only can improve riding comfort, but also can increase the overall sense of clothing.

Product Description:
– Does NOT Bleed From the Dye Inside
– Strategically Padded Palms for Extra Comfort and Grip
– Carefully Crafted With Premium Quality microfibre material and Reinforced Stitching

Black&Neon yellow Gloves’ Size Chart:
S: 6.7-7.5inch / 17-19cm
M: 7.5-8.3inch / 19-21cm
L: 8.3-9inch / 21-23cm
XL:9-9.8inch / 23-25cm

Black/Black&White/Blue&White/Full finger-Blue/Full finger-Green Gloves’ Size Chart :
S: 6.3-7.1inch / 16-18cm
M: 7.1-7.87inch / 18-20cm
L: 7.87-8.66inch / 20-22cm
XL:8.66-9.45inch / 22-24cm
Pls measure the circumference of your hands (as picture) by measuring tape and compare with the chart to know the size of your gloves.

Cleaning tips
1. Preferred washed by hand. You only need to soak the gloves with soap, then rub and wash, dry it in the shade.
2. If washed by machine, it is better to put the gloves into the laundry bag to reduce the likelihood of deformation.
3. Never use hot water, bleach and other strong acid wash, and do not bask in the sun, because the material organization will be destroyed easily, which will cause pilling, fabric loose and gloves deformation and so on.

Note:
Our gloves are true to size but if you are between two sizes choose the smaller size.

Product Features

  • ✔ ALL-PURPOSE GLOVES: Suitable for Biking/Bike/Cycling, Track Cycling, Road Cycling, Mountain Bike, BMX, Motorcycle, Driving, Jogging, Workout, Hiking, General Workouts, Bodybuilding, Exercise, Fitness, Sporting.,etc.
  • ✔ FUNCTIONALITY: Cycling gloves with powerful Anti-Slip & shock absorption protection, reduce the affect of road vibration, relieve hand fatigue, and avoid stuffiness of palm even in vigorous exercise.
  • ✔ ADJUSTABLE MAGIC STRAPS, SILICA GEL PALM & PULL TABS: According to your own demand to adjust the degree of tightness and stabilize and secure the wrist. The special silica gel palm has the advantage of wear resistant, strong grip and antiskid function. Pull Tabs on fingers and wrist make it easy to pull gloves off/on.
  • ✔ DURABLE & BREATHABLE MICROFIBER MATERIAL: Made with high quality yet lightweighed microfiber to allow for a comfortable workout. Permeable ventilated mesh backing allows sweat to evaporate and hands stay dry. Double stitched and built to ensure the exquisite workmanship and superior quality.
  • ✔ 30-DAY NO HASSLE RETURNS & 12 MONTHS REPLACEMENT WARRANTY (Sold as PAIR)

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Puma Unisex Adult Field Player Gloves – Black, Size 7

A snug fit to look after your hands, pull on the Puma Field Player Gloves. Made from nylon, the material stretches over your hands and features an elasticated cuff for the perfect fit. With the inclusion of a rubber grip pattern over the palm, this subtle addition certainly improves your handling. Sporting a plain black look, the only addition on the gloves is that of the white Puma logo printed atop each backhand.

Product Features

  • These field player gloves are suitable for playing in during the winter
  • The lightweight nylon/lycra lined glove provides warmth and a snug fit
  • The silicon grip zones on the palm provide improved grip

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BalanceFrom GoFit All-Purpose Weights, Kettlebell, 5 pounds

Looking for a great workout option that will help you target a number of areas? The kettlebell might be just what you need.

Ask any trainer and they’ll tell you that kettlebells are here to stay-and they work. Here’s why: kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle.

Kettlebells are also effective because they target all aspects of fitness, including strength, endurance and power. So if you haven’t picked up a kettlebell yet, it’s time you do.

Product Features

  • High quality solid cast kettlebell encased in color-coded vinyl to protect both floor and kettlebells
  • Textured wide handle for better grip, fit most hand sizes. Non-slip grip for complete control
  • Flat bottom is designed to prevent rolling and provide easier storage
  • Color-coded vinyl for easy recognition of the weight and better looking
  • Sold as single

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Optimum Women’s Nitebrite Cycling Winter Gloves, Black/Pink, Medium

Optimum Nitebrite Ladies Winter Cycling Gloves Key Features: • Velcro fastening • Black & pink in color  • Sizes range from x-small to x-large • Padding  • Reflective piping • Made by Optimum  • Thermo microfleece lining

Product Features

  • Well insulated glove with strategically placed padding for maximum comfort
  • WIND-TEX windproof fabric
  • Thermo microfleece lining
  • Padded palm
  • Reflective detailing
  • Soft wipe Terry thumb
  • Velcro cuff

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TecTake Kettlebell 4 kg to 24 kg | Cast iron weight with vinyl coating | Suitable for beginners and intermediates | Gym Fitness Weight Training (14 kg | no. 402628)

Individual, functional and effective: Experience the power of the round weight using the kettle bell by TecTake. More and more athletes take advantage of the benefits offered by training with the hand weight. Strength, endurance, flexibility, and speed can be increased with it while also strengthening the coordination and the cardio vascular system. It permits a wide range of exercises. Individual muscle groups can be specifically targeted. The kettle bell is available from 2 to 24 kilos, so that an appropriate weight class is available for every fitness level. The different colours and imprinted kg markings make it easier to keep them apart. Don’t waste any time and start your special full-body workout with the versatile kettle bell by TecTake.

Highlights:

• Weight made of cast iron
• Floor-friendly, non-slip vinyl coating
• Imprinted kg specification
• Weight classes are colour-coded
• Flat bottom for a stable stand
• Solid and durable training device
• Suitable for beginners and intermediates
• Ideal for strength and endurance training, and rehabilitation

Technical details:

• Weight: 14 kg
• Material: cast iron, vinyl coating

Includes:

• Kettle bell

Product Features

  • Individual, functional and effective: Experience the power of the round weight using the kettle bell by TecTake.
  • Strength, endurance, flexibility, and speed can be increased with this hand weight while also strengthening the coordination and the cardio vascular system.
  • It permits a wide range of exercises. Individual muscle groups can be specifically targeted.
  • The kettle bell is available from 2 to 24 kilos, so that an appropriate weight class is available for every fitness level. The different colours and imprinted kg markings make it easier to keep them apart.
  • Don’t waste any time and start your special full-body workout with the versatile kettle bell by TecTake.

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BodyRip Neoprene 16kg Kettlebells

Weight: 1 x 16kg !

Fantastic Quality Kettlebells from Body Rip !

Modern styled design

No slip base

Easy clean surface

Colour coded for ease of use

Clear weight detailing

Ergo designed easy grip handle. Plastic cover for item and floor protection.

Perfect for home use or to take to your favorite boot camp session.

Kettlebell training helps tone muscles and burn fat.

Perfect for a full body workout in your own home.

Just a few of the benefits of kettle bells:

1. They are great for use indoors and outdoors as you need very little space which is also great when it comes to storing.

2. Improved Cardiovascular abilities (in a small space)

By teaming a number of Kettlebell exercises together into what is known as a ìocomplexì? you can perform circuits of 5-6 exercises back to back with minimal rest. These complexes will improve your work capacity in a short time. You also donÀÂt need a lot of space to do them. Less space and less time required – it doesnÀÂt get any better.

3. Better grip strength

Due to its awkward nature the kettlebell will really work your grip as part of your workout. If youÀÂre a fighter, climber or someone who wants to improve their grip the Kettlebell will help!

4. A proven history

Kettlebells are not a ìonewì? invention. They are not a ìoquick route to a 6-packì?. They are however a tool used throughout the years by many strongmen and athletes and you can benefit from all that knowledge now. Kettlebells are here to stay!

Here are just a few ways to use them!

Product Features

  • Fantastic Quality Neoprene Kettlebells from Body Rip !
  • Ergo designed easy grip handle. Plastic cover for item and floor protection.
  • Perfect for home use or to take to your favorite boot camp session.
  • Kettlebell training helps tone muscles and burn fat.
  • Perfect for a full body workout in your own home.

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