Working out using Powrx black painted kettlebell is very effective and time saving.
You can do squats, throws rotational swings using kettlebells. Many of muscles are engaged using one piece of equipment. Powrx kettlebells are great for building strength, body shaping as well as cardiovascular exercises. Back muscles also benefit from the training. Kettlebells can be lifted and swung to intensify the workout. Exercises using the kettle bell are regarded very challenging and effective.
Its essential to perform the exercises correctly to avoid any injuries. Pay attention to your posture. Take note, beginners should perform simple exercises correctly and with relatively light weights.
The smooth Black painted kettlebell is made of robust cast iron. In addition, the handle has an optimum size for good grip.
Kettlebells are available from 4kg-20kg
Kettlebell exercises engage the whole body in a short time
Training tool that targets many muscles including the deep muscles
Smooth Black Painted Kettlebell made of strong cast iron
Available weights:: 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 18, kg and 20 kg
Kettlebell training has become incredibly popular in the recent years but they were the tool of choice for Russian Lifters over a century ago. They offer all the benefits of dumbbell training plus many more. The thick handles challenge your grip and the position of the kettlebell weight in relation to the handle really works you core.
The Body Revolution kettlebell is fantastic piece of Gym equipment designed to enhance versatile training routine. They are ideal for explosive exercises that work major muscles, burn body fat, and build power. Kettlebells can also add a new dimension to classic moves like chest presses and flyes.
It can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space.
The weight of a kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.
Works the major muscles, burns body fat and builds power
CFF 12 kg Pro Competition Russian Kettlebell (Girya) “Let nothing limit you from pushing yourself to be better than you thought you could be” CFF-CKB-012 Why Competition Kettlebells: Unlike classic cast iron kettlebells, pro grade kettlebells always have the same dimensions regardless of size. This means that whether you are using an 8 KG bell or a 32 KG bell, it will always rest on your forearm in the exact same place. This ensures that your technique stays consistent regardless of weight. Traditional cast iron kettlebells get larger as they get heavier, and each size rests in a slightly different place in the rack position. Benefits of working out with Kettlebells: Helps develop total body strength, power, and endurance. Kettlebells work the body across a wide range of angles. Increases your dynamic flexibility. Off-centered weight of kettlebells increases the demand placed on core stabilization, agility, and proprioception Use for squats, throws, cleans, jerks, snatches, rotati
Kettlebells with ergonomic grip – 2kg, 4kg, 6kg, 8kg. Ideal for Kettlebell training, fitness training, core strength training, Cross Fit, DVD programmes lime P90X, circuit training, muscle gain and weight loss, or just part of your weekly fitness regime. Looking to add Kettlebell training to your workout? Kettle bell training is a growing trend and a great way to gain the shape you are looking for. Now a common tool in circuit training, home workouts, gym workouts and at bootcamp training sessions. They are ideal for core strength training and stability as they can work all major muscle groups. A good kettlebell workout can reach the parts other workouts may not reach, they can target single or multiple muscle groups and are suitable for all fitness levels, ages and gender. They are an extremely versatile training aid with the benefits of improved core strength, cardio vascular benefits, mobility and fat burning especially with a Kettlebell blast workout – search for programes online. Our kettlebells are coated in a tough quality plastic offering a “warmer than steel” and comfortable ergonomic grip, and they are really easy to wipe down after a sweaty workout. Available in gorgeous contempory colours with the following weights – 2kg, 4kg, 6kg and 8kg. The reason for the surge in kettlebell training is that it gets back to basic training that requires functional, whole body fitness… a great way to get a whole body workout in a relatively short period of time. They are a compact, portable device that can deliver great results for cardio and strength training.
£££ EXTRA Shipping Charge to NORTHERN IRELAND, British Isles, SCOTTISH Highlands and Islands – Please check BEFORE purchasing
A great way to get a whole body workout in a relatively short period of time.
Plastic coated for a warm feel and easy cleaning
Kettlebells are a compact, portable device that can deliver great results for cardio and strength training.
These gymnastic WOD grips are built to protect your hands from ripping and calluses during high volume workouts.
They are ideal for workouts that include many reps of pullups, kettlebell swings, muscle ups, deadlifts etc. (basically anything that is very abrasive against your hands!)
You’ll notice many athletes wearing these gymnastic WOD grips during training so that their skin doesn’t rip and they can keep training for long periods.
What makes these different than the competition: The tough leather makes it extremely durable for high intensity workouts.
Furthermore, the oval shaped holes are designed to provide a more snug fit around the fingers, and consequently more protection. Many existing models on the market use a rectangular hole which expose the base of the fingers where calluses are most prone.
Sizing: Measure the distance between the base of your fingers to the crease of your wrist see image above for more details).
Small – up to 9.5cm Medium – 9.5 to 11cm Large – 11cm+
TRAIN WITHOUT RIPS OR CALLUSES – These protect your hands from rips and tears during gymnastics, CrossFit or gym workouts. Each purchase comes in a pair.
EXTREME DURABILITY – Made from tough, durable leather, these grips are designed to last.
ENHANCED PROTECTION – These grips have been enhanced with additional layers of protection to prevent ripping. We have designed them so that they are strong, yet not too thick that gripping the bar becomes difficult.
SNUG FIT – The circular holes (as opposed to the square ones on the market) are designed to fit snug around your fingers, providing more protection at the finger base.
PADDED STRAPS – The Velcro straps that wrap around the wrist have been padded with fabric (as opposed to older models on the market that use hard plastic). This means you will experience increased comfort as these straps won’t be digging into your wrists.
A premium quality Full Fingered fitness pair of gloves which are a perfect all rounder for machines, kettle bells, weights and cycling. They feature a leather palm, a lite-prene wrist, a polytowel thumb and have an antimicrobial treatment to help control odor.
Mens Full Fingered Fitness Gloves
High quality leather palm with lycra back for flexibility and breathability
Terry cloth thumb to wipe away sweat
Strategic palm padding provides extra protection and grip
New to Bodymax and exclusive to the UK: These cast iron kettlebells are not for the faint hearted. They feature an ergonomic handle with a flat base, for ease of storage. This particular 16kg kettlebone is nicknamed the ‘Angel of Darkness’.
Set of 3 Vinyl Kettlebells: 4kg-6kg-8kg Easy to use and ideal for use in the home. This 3 Kettlebell set is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home!
Kettlebell set of 3: 4kg-6kg-8kg Easy Clean Vinyl finish
Perfect for home use. Build Muscle or lose weight. A work out to suit you.
Colour coded for safety and ease of use.
Develop co-ordination flexibility and build solid core strength
This stylish Vinyl Kettlebell offers users one of the most comfortable Kettlebell workouts available. Easy-grip handles mean no slipping, and the vinyl outer casing and anti-slip base make them strong and durable.
Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed.
Ergonomically designed easy-grip handles for maximum comfort
Each weight is colour coded for easy selection
Compact and easy to store
Durable and long lasting
Selection of weights to choose from
Kettlebell helps develops functional strength, power, endurance, core stability and balance whilst increasing calorie burn – The total workout tool
Get explosive strength with the help of Bodymax Competition Russian Kettlebells. These kettlebells have been specifically designed to be competition grade and they make the perfect addition to any home gym. Kettlebells are especially good if you have limited space but you still want a workout that will increase strength, stamina and burn calories.
8Kg kettlebells are perfect for anyone involved in combat sports