Kettlebell »kolossos« dumbbell 2-20 kg / 100% iron weight with vinyl surface / high-performance studio quality / Ideal for powerlifting weightlifting fitness fullbody workout and hometraining / 3 kg / orange

Brand quality: Wipe clean with the kettle bells, Kolossos by # doyour erwirbst Du High quality branded products for effective strength, endurance, fitness training. Fine workmanship, attractive colours and designs as well as the durable material do our weights which are the preferred choice for fitness studios, physiotherapists, personal trainer, medical centres or for your training at home. Your benefits: Our kettlebells are superbly finished, and space saving Easy to use. Ideal for for targeted and effective strength training in between baths. Realistically are our Kettle Bells Made from 100% iron and are also fitted with a neoprene surface to cushion. Also it helps the neoprene surface for protection from scratches and dents on the bottom of the training. Special characteristic: The dumbbells are available in 9 different weights (available from 2kg up to 20 kg). So just suitable for committed exercisers as well as for rehabilitation exercises where you starting with light loads. As Prädestiniertes sports equipment for performance and outdoor sports. This will give you proven brand quality. High quality assurance: Our products are developed and tested in collaboration with fitness Trainernn and from our tests of quality department. # doyour fitness is a trademark of # doyour sports, etc.

Product Features

  • BRAND QUALITY: the original #DoYourFitness »kolossos« dumbbell features excellent workmanship and is therefore suitable for targeted strength and endurance training. Our dumbbells are available in different weight classes from 2 to 20 kg.
  • WEIGHT: the #DoYourFitness »kolossos« kettlebell comes in the weights of 2kg, 3kg, 4kg, 6kg, 8kg, 10kg, 12kg, 15kg and 20kg. Each weight class has a different colour
  • SPECIAL FEATURE: colourful, anatomically shaped weights of 100% iron, protected by the vinyl coating against perspiration and scratches.
  • SUITABLE FOR: due to the weight gradations of 2 kg up to 20 kg the kettlebells are as suitable for beginners and women as they are for aspiring athletes. Using them, you can gradually increase your strength. Of course our kettle bells are also used in physical therapy and rehabilitation. Summing up: an excellent piece of brand-name sports equipment for performance, popular, and recreational sports.
  • CERTIFIED QUALITY: our »kolossos« kettlebell was developed especially with regard to the optimal weight composition and gradation in collaboration with fitness trainers and tested once again by our quality department at the production site. #DoYourFitness is a trademark of #DoYourSports GmbH.

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2 X Solar Powered Ultra Bright Led Stainless Steel Wall Mounted Path Light Fence

PACK OF 2 STAINLESS STEEL SOLAR WALL LIGHTSThese premium quality stainless steel solar wall lights have a sleek modern look and automatically come on at dusk to provide an ultra-bright white LED down light. Versatile as they can be fitted almost anywhere. The large 6V 80MA Amorphous solar panel converts sunlight during the daytime to recharge the 3x AA batteries (included) and provide up to eight hours of light per night (depending on weather conditions).Bright with 11 lumens per lightNo wiring requiredSafe and waterproofPlastic inner and stainless steel outerMounting bracket and fixing providedSize: 18H x 13W x 6.5D cm

Product Features

  • Sub-Type:Solar£¬ LED
  • Width:13cm
  • Material:Stainless Steel
  • Depth:6.5cm , Features:Weather Proof/ Rainsafe , Batteries:Included , Set of:2 Lights , Height:18cm
  • Note:For return policy in non product problem , customer has to response for shipping fee and 15% restore fee , And please return within 14 days

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Folding Boot Cart Shopping Trolley Fold Up Storage Box Wheels Crate Foldable

Folding Boot Cart Shopping Trolley Fold Up Storage Box Wheels Crate FoldableCart collapses and folds into an easy to carry compact caseLightweight durable rust proof plastic sturdy constructionSnap on side support braces for additional strengthTelescopic aluminium handle with contoured plastic gripSmooth rolling rubber tyresFolds or assembles in secondsLarge 25kg capacity for all kinds of itemsVery portable take it anywhere you wantOpen Dimensions – 380mm x 330mm x 360 mmClosed Dimensions – 380mm x 360 x 80mmHandle Height Approx: 865mm

Product Features

  • Colour:Yellow and Black
  • Features:foldable£¬ Heavy-Duty£¬ Lightweight£¬ Telescopic Handle£¬ Wheels/Rolling
  • Casing:Hard
  • Dimensions When Open:380 x 360 x 330mm , Dimensions when folded:380 x 360 x 80mm , Material:Hard Plastic , Weight:2.84kg , Capacity:25KG , Handle Height:875mm
  • Note:For return policy in non product problem , customer has to response for shipping fee and 15% restore fee , And please return within 14 days

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30 Led Warm White String Petal Lights Bedroom Home Or Garden Lighting Indoor/Out

Warm White Led Fairy Lights 30 Sunflower String Decoration Light For Festival Halloween Christmas Party WeddingBright and decorative LED string lights for party room garden home and Christmas. These LED string lights are wonderful as a decoration at your home whenever in Halloween Christmas or any private parties. Add sweet and romantic atmosphere to your party with these LED string lights.Light up your home this festive season with Christmas lights from Premier Decorations!This product is widely used in the place of roads courtyards shop windows stores halls stages and so on can be put or hung on walls windows doors floors grasses Christmas trees etc.These fairy sunflower lights can easily hide the wires to make a beautiful display.These LED String Light producing no heat so your family and furnishings are safe around these lights.Perfect for Indoor / Outdoor Christmas and as birthday gifts these beautiful lights are also create a warm atmosphere.Create a soft cosy glow in your home with these warm white sunflower fairy lights.FeatureThey look gorgeous draped around bedheads or mirrors but can be used to brighten up anywhere in your home.With a low voltage transformer and LED bulbs which stay cool.You can be rest assured that these fairy lights are super safe for use around fabrics furnishings and little fingers!The pretty sunflower caps housing warm white LED bulbs are spaced across 120 inches of discreet and lightweight clear cable.DetailLength£º120 inchesWeight: 300gPower: 3 x AA battery (not included)Low power consumption with a long service time safe and reliable.This product is widely used in the place of roads courtyards shop windows stores halls stages and so on can be put or hung on walls windows doors floors grasses Christmas trees ect.These fairy sunflower lights can easily hide the wires to make a beautiful display.These LED String Light producing no heat so your family and furnishings are safe around these lights.

Product Features

  • Material:Plastic
  • Number of Lights:30
  • Number of LED:1 Per Light
  • Lit length::120 inches , Cable colour:Clear , CE Accredited:yes , Room:Garage£¬ Living Room£¬ Bedroom£¬ Bathroom£¬ Kitchen£¬ Dining Room£¬ Home Office/Study£¬ Conservatory£¬ Utility/Laundry Room£¬ Hallway£¬ Porch , Power supply:Battery 2x AA (Not included) , Style:Novelty
  • Note:For return policy in non product problem , customer has to response for shipping fee and 15% restore fee , And please return within 14 days

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Heavy Duty Large Garden Gate Shed Sliding Door Tower Bolt Black Latch Catch

This strong and solid tower bolt is perfect for use on your garden gate shed or other doors. It is supplied with the keep and is easy to fit. Available in100mm (4′) and 150mm (6′) select your size from the drop down when ordering.Easy to FitAvailable 100mm and 150mmIncludes ScrewsHardwearing

Product Features

  • Fixture Type:Surface Mounted
  • Lock Type:Dead Lock
  • Note:For return policy in non product problem , customer has to response for shipping fee and 15% restore fee , And please return within 14 days

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FXR Sports Vinyl Kettlebells With Plastic Coating Gym Fitness (2-24kg) – With Free A3 Workout Poster (22kg)

Sizes: 2kg (Height: 17cm, Handle Circumference: 10cm) 4kg (Height: 19cm, Handle Circumference: 10cm) 6kg (Height: 22cm, Handle Circumference: 12cm) 8kg (Height: 24cm, Handle Circumference: 12.5cm) 10kg (Height: 27cm, Handle Circumference: 14cm) 12kg (Height: 28cm, Handle Circumference: 15cm) 14kg (Height: 28cm, Handle Circumference: 15cm) 16kg (Height: 29.5cm, Handle Circumference: 15.5cm) 18kg (Height: 33cm, Handle Circumference: 16.5cm) 20kg (Height: 33cm, Handle Circumference: 16.5cm) 22kg (Height: 33cm, Handle Circumference: 16.5cm) 24kg (Height: 33cm, Handle Circumference: 16.5cm)

Product Features

  • Comes with free A3 poster featuring 12 different kettlebell exercises
  • Available in 12 different sizes
  • Made from high quality plastic (filled with cement)
  • Easy grip handle
  • Can be used at home or in the gym

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Protone Kettlebell wrist and arm guard – slim design with armour insert for protection (Black)

The Protone kettlebell armour wrist and forearm guard protects your forearm from bruising rep after rep. It features a slim design measuring just 7cm x 11cm and features a heavy duty plastic insert, with cotton outer to stop sweat from getting in the way of your grip. The plastic insert covers just the area it needs to so it doesn’t get in the way or feel bulky like some other brands on the market. Use time and time again to protect yourself rep after rep!

Product Features

  • The Protone kettlebell armour wrist and forearm guard
  • Featuring a slim design measuring 7cm x 11cm
  • Made from washable cotton outer and heavy duty plastic armour insert
  • Protect your forearms rep after rep

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Kelly Coffey-Meyer 30 Minutes To Fitness Muscle Definition DVD – Region0 worldwide

30 Minutes to Fitness “Muscle Definition” utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles.

While the 30 Minutes to Fitness ‘Weights’ workout helps to strengthen and build muscle, 30 Minutes to Fitness ‘Muscle Definition’ does just as the name implies: helps to sculpt and define your overall look.

This DVD has two 30-minute full-body workouts and numerous premixes: Shoulders/Arms, Back/Chest, Lower-Body Trimming, and individual muscle groups that you can add on to any workout.

For those who have time Kelly’s Extensive Full-Body Compilation is a ‘must-do’!

Instructor’s name: Kelly Coffey-Meyer
Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes
Release Date: 2009

Region: 0 (Worldwide)

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Bob Harper Inside Out Method Pure Burn Super Strength DVD – Region 0 Worldwide

Do you want to change your body? Bob will push you and your muscles farther than you ever thought possible. No muscle goes untrained. A “Get Cut Revolution” for the upper body, lower body, and core. 35 power surging moves set to a dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, attack fat, and exhaust calories so you lose weight, gain muscle, and get the results you have been looking for. Workout 1 – One hour of full-out performance that will take your body to the limit. Challenge yourself & get rewarded.Workout 2 – A 25 minute beginner workout to get you started. Bob will show you the steps, but you have to take them. Total Running Time: 90 Mins

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30 Minutes to Fitness Slim Sculpting – Kelly Coffey-Meyer – Region0 worldwide

Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a kettlebell really does amp up the workout!

Both workouts require great form and precise execution. There are no over-the-top positions and no over-stressing impact on the joints. All controlled moves selected are geared toward slimming down your hips and outer thighs, trimming your waistline, tightening your glutes, sculpting your arms and burning lots of calories!

…But Remember…FORM IS CRUCIAL!

Because the selection of exercises target each muscle group without over-taxing your body… these workouts fit in nicely with my philosophy that everyone should train smarter!

It’s important to note that although I do use traditional kettlebell (KB) moves, not all of the usual exercises are included. After leading numerous test classes in Olympic lifting and KBs, I have taken out a few standard moves that I determined to be too technical for many. Performing these moves incorrectly not only brings minimal benefits but can really increase the risk of injury.

So instead of focusing on moves like the cleans and snatches, I have focused on the swings.. because the swings are the keystone in KB training.
Chapters:
Introduction (1:30 Minutes)
Workout One (Music On Off Option)
•Warm Up (4 Minutes)
•Start Workout (34 Minutes)
Workout Two (Music On Off Option)
•Warm Up (4 Minutes)
•Start Workout (35 Minutes)
Premixes (all have Warm Up and Stretch)
•Both Workouts (70 Minutes)
•Combined Workouts No Swings (61 Minutes)
•Combined Workouts No Floor Work (59 Minutes)
•Lower Body Mix (32 Minutes)
•Swings and Lower Body Mix (40 Minutes)
•Swings and Upper Body Mix (38 Minutes)
•Core and Abs (32 Minutes)
•Combined Workouts No Overhead Presses (57 Minutes)

Fitness Level: Intermediate

Equipment Needed: Kettlebell or Hand Weight
Total Running Time: 70 Minutes

Region: 0 (Worldwide)

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