Daily Stretch Workout DVD – Region0 worldwide

The perfect DVD for anyone new to yoga! This gentle 20-minute stretch routine is easy to follow regardless of experience or fitness level, yet does wonders for boosting circulation and metabolism. It offers all the benefits of yoga – strength, balance, and flexibility – without the impossible poses. It makes it so easy to get a healthy start to your day! Led by award-winning fitness expert Madeleine Lewis, exercise consultant for the Today Show Helps improve strength, balance, and flexibility Boosts circulation, metabolism, and immune system Eases muscular tension and improves posture

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