Paul Katami Kettlebell Kombos DVD – region 0 Worldwide

Instructor’s name: Paul Katami Type of Workout: Toning Fitness Level: Intermediate-Advanced Equipment Needed: Kettlebell Total Running Time: 95 Minutes Release Date: 2010 Region: 0 (Worldwide) Chapters: Clinic – 35 Minutes Kombos – 40 Minutes Core – 15 Minutes Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing people’s bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight Kettlebell. Paul’s Clinic will give you all the basics and teach you about Kettlebell safety. Once you’ve mastered the clinic you’ll experience the intermediate/advanced Kombos workout – one of Paul’s signature Hollywood classes that delivers fun and dynamic sequences that will excite and challenge you. Bur you’re not done yet! As a special bonus, Paul has included a core workout that will help you tone your entire midsection. Get ready to work with Paul’s dynamic and challenging routines! This all-in-one DVD will help you change your body using the Kettlebell. DVD components 1. 35 minute Kettlbell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells. 2. 40 Minute Intermediate/Advanced kettlebell workouts using dynamic combinations 3. Bonus Kettlebell Kore – 15 minutes (different than Kore Drills) of kettlebell specific core exercises.

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NewMe Fitness Kettlebell Exercise Cards Home Gym Workouts Hiit Strength Training Build Muscle Total Body Fitness Guide Routines Bodybuilding Personal Learn Kb Moves 3.5″X5″ Cards Burn Fat

Build Muscle, Lose Fat and Transform your Body with our Kettlebell Exercise Cards

Do you want more kettlebell exercise options? Workout ideas? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?

Our Kettlebell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, and executing 3 sets of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. You can shuffle the cards to vary your routine as well!

These cards are endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations.

Our Kettlebell Exercise Cards Features
– 50 Exercise cards
– 7 Workouts, HIIT, Tabatha, Total Body & More!
– Goals, guide & calendar cards
– Simple, easy-to-understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Divided by muscle groups targeted

Product Features

  • TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn tons of calories by swinging the kettlebell. Great HIIT workout! Plus, you’ll increase your metabolism, causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body with just one piece of equipment, the kettlebell! Perfect for home workouts or creating your own fitness program routine.
  • EASY TO FOLLOW: Easy, easy easy. Quickly learn kettlebell moves. Just look at the illustration and you’ll know what to do. Clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise. Need more information? The cards also feature a full text explanation of each exercise. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
  • LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtle variations, cards with too much clutter or too hard to understand. Contains 50 of the most effective kettlebell exercises! 7 workouts, a HIIT workout, a Tabatha workout, a goals and guide cards.
  • DURABLE STRONG LARGE PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high-end finish. Our cards are larger than all the other exercise decks at 3.5″x5″.

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Power Body: Kettlebell Bootcamp [DVD] [2009] [US Import]

Blast calories, build endurance and optimize your workout time┬┐welcome to Power Body Kettle bell Bootcamp! You will experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today; the kettlebell. It is a versatile piece of fitness equipment for all-over body conditioning, strength and power training, and endurance building. This workout is designed to have a quick learning curve while burning maximum calories. The key to getting the most out of this workout is to learn how to do the exercises properly and safely by following instructor Angie Miller in the easy-to-learn tutorial. Practice the exercises until you are comfortable and confident in all the movements and be patient. You`ll boost your metabolism and burn fat, even while you`re practicing. Power Body Kettlebell Bootcamp is designed for all fitness levels; Beginner, Intermediate and Advanced. Throughout the workout, Angie uses a 15 pound / 6.8kg kettlebell. If you`re just beginning you may want to begin with ten pounds and as you progress, you can increase the weight of your kettlebell. This will allow you to experience continued improvement in your strength and overall fitness level. There is also a modifier who will show variations to the exercises that might require more flexibility, balance, or strength. Whether you`re an advanced or beginning kettlebell exerciser, you will find Power Body Kettlebell Bootcamp refreshing, challenging, and heart pumping!

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Hyperwear SandBell Unfilled Weights Total Body Blast Workout DVD Bundle with 3 SandBells

900 Includes: -Set includes: DVD, 2 Sandbell – EMPTY 4 LB and 1 Sandbell – EMPTY 10 LB. Collection: -SandBell collection.

Product Features

  • 47-minute workout DVD features fitness expert Brook Benten
  • Includes three Hyperwear SandBells (two 4lb and one 10lb capacity)
  • Safer for you and easier on floors than metal weights
  • Dynamic exercises for strength, power, and metabolic conditioning
  • Unfilled; includes funnel for filling with sand (sold separately)

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Kamagon Exercise Ball, Blue, 14-Inch with workout DVD

The Kamagon Ball is perfectly suited for a functional core training and is an excellent alternative to kettlebell or for medicine ball. The weight of the balls with the water amount can be individually adjusted. The inertia of the ball are water can be special training incentive for the deep core muscles.
Age group: adult
Features: Includes DVD (English)
Material: PVC
Sport Type: Fitness

Product Features

  • Adjustable weight from 7-45 pounds, add or remove water to adjust the weight
  • Replace multiple Kettlebells with 1 Kamagon Ball
  • Two handles allow for multiple grip options and expanded workouts when compared to traditional kettlebells
  • Won’t damage floors when dropped
  • Made in the USA

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UK Fitness Vinyl Kettlebell sets 2kg 4kg 6kg 8kg 10kg 12kg 14kg kettle bells FREE KETTLEBELL WORKOUT DVD (2-4-6-8 kg)

Vinyl Kettlebells: Supplied with FREE kettlebell workout DVD showing 20 great kettlebell exercises

Easy to use and ideal for use in the home. These Kettlebell sets are perfect for cardio and strength training.

Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home!

Perfect for Kettlebell training & Kettle bell Gym Fitness workouts & weight loss Kettlebell weighs

Kettlebell training helps build core strength and stability. Our Grey Vinyl Kettlebells are ergonomically designed made to the highest standard with a stylish design with easy grip handle an anti slip base.

Each Kettlebell is colour coding helps easy selection.

Kettlebell workouts are great for weight loss, burning calories, flexibility muscles tone and your cardiovascular fitness. Kettlebell exercises work major muscle groups & specific muscles.

Kettle bell training offers full body conditioning at all fitness levels all ages. Offering fat burning benefits, strength building, muscle firming, increased mobility and improved core strength.

Kettlebells provide the ultimate results in any fitness training regime.

Product Features

  • HIGH-QUALITY VINYL COATED KETTLEBELL: Built to last – constructed with strong and clean vinyl case. Weight and Colour coded for easy selection Great for training indoor & outdoor .
  • INCLUDES Kettlebell Workout DVD Showing 20 Great Kettlebell Exercises. Develop co-ordination flexibility and build solid core strength: Build Muscle or lose weight. WORK YOUR ENTIRE BODY: HIIT Training Exercises for Your Entire Body Upper, Lower & Core Body Workouts TRANSFORM YOUR BODY: Build Muscle Burn Calories Tone & Tighten Your Body Develop your Six Pack Improve Strength & Posture Personal Trainer Approved!
  • MOST VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more .
  • ERGONOMIC DESIGN for comfort and safety. No slip base protects your floor and reduces noise. WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps
  • IDEAL FOR ANY AGE OR GENDER: The wide range of weights is ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups & snatches to work out many muscle groups and body parts including biceps, shoulders, legs, & more

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Atletica Volume 4 by Powerstrike DVD – Ilaria Montagnan – region 0

Ilaria and her team will take you through a different challenge with this Atletica workout, no extra weight or dumbbells required, only your own body. Atletica Vol 4 is designed to work your whole body, with special focus on Push Ups and Core challenges. You will be alternating different push ups and upper-body routines designed to sculpt lean arms and strong shoulders with various abdominal and lower body exercises designed to strengthen your core and help you build a six-pack. Atletica Vol 4 is a 30 minute quick and intense workout that delivers a fun challenge for anyone looking to get in serious shape in a short amount of time. There are no shortcuts. Take the Atletica challenge and become stronger with each workout. Train your body and your mind will follow. Train like an athlete – strong body, strong core, stronger for life. Instructor’s name: Ilaria Montagnani Type of Workout: Toning Fitness Level: Intermediate-Advanced Equipment Needed: None Total Running Time: 30 Minutes Release Date: 2012 Region: 0 (Worldwide)

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Daily Stretch Workout DVD – Region0 worldwide

The perfect DVD for anyone new to yoga! This gentle 20-minute stretch routine is easy to follow regardless of experience or fitness level, yet does wonders for boosting circulation and metabolism. It offers all the benefits of yoga – strength, balance, and flexibility – without the impossible poses. It makes it so easy to get a healthy start to your day! Led by award-winning fitness expert Madeleine Lewis, exercise consultant for the Today Show Helps improve strength, balance, and flexibility Boosts circulation, metabolism, and immune system Eases muscular tension and improves posture

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