Kettlebell Set of 3: 2kg-4kg-6kg Kettelbells Kettle bells FREE WORKOUT DVD

Set of 3 Vinyl Kettlebells: 2kg-4kg-6kg With FREE Kettlebell workout DVD. Easy to use and ideal for use in the home. This 3 Kettlebell set is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort of your own home

Product Features

  • FREE KETTLEBELL WORKOUT DVD Full range of Exercises
  • Kettlebell Training Workout Set Includes 1 each 2kg 4kg 6kg Kettlebell
  • Perfect for a full range of kettlebell exercises: Fat Burn – Cardio – Strength
  • Ergonomic design for ease of use and comfort Develop co-ordination flexibility and build solid core strength
  • Build Muscle or lose weight. A work out to suit you.

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Kettlebells Cast Kettlebell Set 6kg + 8kg + 10kg FREE Kettlebell workout DVD

Set Of Cast Kettlebells: 6kg-8kg10kg Easy to use and ideal for use in the home. This 3 Kettlebell set is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home!

Product Features

  • FREE Kettlebell workout DVD
  • Cast Kettlebell Set 6kg + 8kg + 10kg
  • Develop co-ordination flexibility and build solid core strength
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you.
  • Ergonomic design for ease of use and comfort

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Kettlebell set 6kg+8kg cast Kettlebell FREE Kettlebell workout DVD

6kg+8kg Cast Kettlebell set: Easy to use and ideal for use in the home. This Kettlebell is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home!

Product Features

  • 6kg+8kg Cast Kettlebell set FREE Kettlebell workout DVD
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you.
  • Develop co-ordination flexibility and build solid core strength
  • Ergonomic design for ease of use and comfort

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Reebok Cardio Tone DVD – 7 Express Workouts – Sara Haley – Region 0 worldwide

The Reebok Cardio Tone Workout will tone and sculpt your whole body using a variety of fitness styles and routines. This efficient cardio routine, will keep your heart strong while you burn fat and strengthen your muscles. For more variety, this program can be customized to combat boredom and challenge new muscles for even faster results. Cardio Combo One: A powerful progression of exercises that will challenge your core, legs and glutes (11 minutes) Cardio Combo Two: Dynamic cardio combination that targets the arms, back, and lower body (11 minutes) Cardio Combo Three: Total-burn cardio routine strengthens the core and targets the glutes for maximum tone and reduced jiggle (11 minutes) Cardio Combo Four: A Furious fusion of combos – 1, 2, & 3, this workout includes core-builders and ab shredders such as lunges, knee twists, punches, roundhouse kicks and more (7 minutes) Cardio Sculpt One: Explosive moves combined with light weights to tone and firm your arms, back and abs (10 minutes) Cardio Sculpt Two: Zero in on your core, thighs, abs and arms and add light weights for maximum results (11 minutes) Cardio Core Challenge: Shred, sculpt and challenge your core and lower body in no time (10 minutes)

Instructor’s name: Sara Haley Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning) Fitness Level: Intermediate Equipment Needed: Light Hand Weights Total Running Time: 85 Minutes Release Date: 2010 Region: 0 (Worldwide)

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Resista-Barre Total Body Workout DVD – Linda Wooldridge – Region0 worldwide

This workout consists of 5 unique cardio and toning segments that can be done all together for a 95 minute total body workout or individually to suit any schedule. There are also 4 Premixes included for your convenience. After a warm up you will be using a resistance band and resistance loop fused with barre style exercises to effectively sculpt every body part. The fast pace and high repetitions will be sure to get your heart pumping and your muscles burning. Finish with a relaxing stretch to lengthen your muscles catch your breath. THE 5 SEGMENTS ARE: Cardio Legs: Use the resistance loop with feel good cardio exercises that focus on the lower body to burn fat and chisel your legs. Barre Legs: Traditional barre style lower body exercises using the resistance loop to intensify the burn and maximise your results! Upper Body: Use the resistance band to sculpt long lean muscles without bulk. High repetitions will leave your arms begging for mercy! Glutes on the mat: Focused glute work with the resistance loop to add intensity. Hit your glutes from all angles – your non-surgical butt lift! Abdominals: Use the resistance band with advanced Pilates style ab exercises to whittle your waist and flatten your lower tummy. THE PREMIX OPTIONS ARE: Upper Body Only: 44 mins Lower Body Only: 50 mins Upper Body and Cardio: 55 mins Lower Body and Cardio: 60 mins About the Instructor: Hi, I’m Linda – creator of Barlates Body Blitz. I have worked in the diet and fitness industry for most of my career and have created close to a 100 workout videos to bring my passion for exercise to you! My desire is to help you sculpt a strong, healthy body with a fusion of barre, pilates, yoga as well as more traditional cardio and toning exercises. So what are you waiting for? Let’s go work out together! Instructor’s name: Linda Wooldridge Type of Workout:Toning (Total Body) Fitness Level: Intermediate Equipment Needed: Resistance Band, Resistance Loop Total Run

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Kettlebell cast 24kg Kettle bell FREE Kettlebell workout DVD

A 24kg Cast Kettlebell: Easy to use and ideal for use in the home. This Kettlebell is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home! Free Kettlebell workout video detailing 20 of the very best kettlebell workouts. Plays via Windows Media Player

Product Features

  • 24kg Cast Kettlebell, FREE WORKOUT DVD
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you.
  • Develop co-ordination flexibility and build solid core strength
  • Ergonomic design for ease of use and comfort

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Kettlebells Cast Kettlebell Set 8kg + 10kg + 12kg FREE Kettlebell workout DVD

Set Of Cast Kettlebells: 8kg-10kg-12kg Easy to use and ideal for use in the home. This 3 Kettlebell set is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home!

Product Features

  • FREE Kettlebell workout DVD
  • Cast Kettlebell Set 8kg + 10kg + 12kg
  • Develop co-ordination flexibility and build solid core strength
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you.
  • Ergonomic design for ease of use and comfort

Click Here For More Information

Kettlebell set 4kg+8kg Vinyl Kettlebell With FREE Kettlebell Workout DVD

4kg+8kg vinyl Kettlebell set: Easy to use and ideal for use in the home. This Kettlebell is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home!

Product Features

  • 4kg+8kg vinyl Kettlebell set With FREE Workout DVD
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you.
  • Develop co-ordination flexibility and build solid core strength
  • Ergonomic design for ease of use and comfort

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Hi5 – High Intensity 5 – Paul Katami – region 0 worldwide

Paul Katami’s newest interval challenge will leave you breathless. Start by learning 5 exercises then run them for intervals of 50 seconds on and a quick 10 second transition in between. During your recovery round learn 5 more exercises and run them for 50 second intervals. Finish by stacking all 10 exercises and running them all for 50 second intervals TWICE! This workout is smart and efficient and is designed to incorporate cardio and conditioning at a high intensity so you can blast through barriers using power, endurance and strength.
Instructor’s name: Paul Katami

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights
Total Running Time: 42 Minutes

Release Date: 2014

Region: 0 (Worldwide)
Chapters
Intro – 1 Minute
Workout – 41 Minutes
Music Off Option

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Breathless Body 4: Going Strong DVD with Amy Dixon – region 0 worldwide

BREATHLESS BODY 4: GOING STRONG was designed to get you looking and feeling stronger in no time with calorie-torching combinations that use dumbbells and your own bodyweight. Based on a powerful protocol called Metabolic Strength Conditioning that blends intervals of total-body strength with high-intensity cardio, this 55-minute workout turns up the dial on your metabolism, does a great job at burning fat, and creates nicely defined muscles across your entire body. Expect to go strong with challenging intervals lasting between 15 and 45 seconds, balanced out with periods of recovery for maximum results. BREATHLESS BODY 4 will motivate you to bring out your inner and outer strength as you keep GOING STRONG toward. Chapters: Intro – 1 Minute Play – 55 Minutes Credits your goals. Instructor’s name: Amy Dixon Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning) Fitness Level: Intermediate-Advanced Equipment Needed: Hand Weights Total Running Time: 55 Minutes Release Date: 2015 Region: 0 (Worldwide)

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Kettlebell pair 16kg+16kg cast Kettlebell FREE Kettlebell Workout DVD

16kg+16kg Cast Kettlebell pair: Easy to use and ideal for use in the home. This Kettlebell is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home!

Product Features

  • 16kg+16kg Cast Kettlebell pair FREE Kettlebell Workout DVD
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you.
  • Develop co-ordination flexibility and build solid core strength
  • Ergonomic design for ease of use and comfort

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Kettlebell cast 8kg Kettle bell FREE Kettlebell workout DVD

A kg Cast Kettlebell: Easy to use and ideal for use in the home. This Kettlebell is perfect for cardio and strength training. Lose weight and build great muscle definition and have great fun all at the same time and do it in the comfort and privacy of your own home! Free Kettlebell workout video detailing 20 of the very best kettlebell workouts. Plays via Windows Media Player

Product Features

  • 8kg Cast Kettlebell, FREE WORKOUT DVD
  • Perfect for home use. Build Muscle or lose weight. A workout to suit you.
  • Develop co-ordination flexibility and build solid core strength
  • Ergonomic design for ease of use and comfort

Click Here For More Information